Transitions Therapy

08/03/2025

This is a valuable message if you’re a parent or caregiver of children or vulnerable young adults who love their on line games..

31/01/2025

10/09/2024

Today is World Su***de Prevention Day..

30/04/2023

This wonderful person is my Niece Rhiannon, she speaks here about ‘Toxic Positivity’ which can lead to unrealistic Feeling Goals.

27/03/2023

Power from within… absolutely love this.

10/10/2022

Today is

A simple call to action to raise awareness on the value of mental health, and the importance of investing in it for yourself and those you care about.

01/07/2020

Welcome to the newly created therapy spaces at Transitions-Therapy. The new normal... in style & comfort. Social distancing measures easily achievable in both rooms, including hand sanitiser & a client cloakroom with individual hand drying towels for your added comfort.
Contactless payments also now available.
For full details & bookings see link:
https://transitions-therapy.co.uk/

05/03/2020

It takes an average of 3 years and 5 doctors for a person to get a proper diagnosis of an autoimmune disease(7 years on average for lupus). I just wish more people understood what an autoimmune disease is. It is not a cold or the flu, you will never get better, and even a nap will not help. Just eating a salad and hitting the gym won’t slim your face or get the pounds off. Sleeping 10 hours doesn’t leave you well rested, ever. Last minute changes in plans because that “just got ran over” feeling, never makes appointments, just walks in whenever you aren’t ready. Achy joints and bones, dry skin, breaking hair, mood swings, and depression are just the tip of the iceberg. You are also prone to having multiple autoimmune diseases.
I am watching the ones who will take the time to read this entire post and react.

Please, in honor of someone who is fighting Sjogren's, Scleroderma, Hashimoto Disease, Graves Disease, Diabetes, Ankylosing Spondylitis, Fibromyalgia, Lupus, Sarcoidosis, Hidradenitis Suppurativa, Rheumatoid Arthritis, Hepatitis, Raynauld's Syndrome, Vitiligo, Celiac, Crohn’s, Ulcerative Colitis, Multiple Sclerosis, Pemphigus, ME, SPS, MS, PBC, LS, POF, Psoriasis and Psoriatic Arthritis or CIDP. Copy and paste to your page and reply "DONE" on mine. 🥰🥰

14/10/2019

Quote....

“The worst thing about having a mental illness is that everyone expects you to pretend as if you dont".... Joker 🃏

Thought provoking cinema at its finest.

11/10/2019

10/10/2019

https://youtu.be/h5Txi3np-Uk

10/10/2019

It's world mental health day today and I spare a thought for my friends, clients and colleagues, if for no other reason than just to say... you have at some point in our journey together made an impact on my life.. remember to value yourself always... Dena