14/09/2025
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One of the hardest things I always say about yoga is simply turning up.
Life gets busy with work, family and responsibilities and somehow time for us slips further and further down the list.
But here’s the thing, showing up even when you don’t feel like it is the practice.
It’s not about touching your toes or holding the perfect pose. It’s about carving out space for yourself, just as you are.
So if you made it to your mat today, or even just thought about it, that’s enough. That’s everything.
🤍