28/07/2025
School holidays have arrived — and with them, the beautiful juggle of work, kids, and trying to remember where you left your coffee (again).
You're the planner, the peacekeeper, the snack-maker, and the working Mum pro — all rolled into one.
But in all of this? Don’t forget you.
💛 Your energy matters.
💛 Your mood matters.
💛 YOU matter.
Perimenopause doesn’t take a break just because school’s out. The fatigue, brain fog, mood swings, and stubborn weight gain? They're real — and you’re not imagining it.
But here's the truth: you don’t have to push through it alone.
👉 If you're ready to feel more vibrant, balanced, and in control of your health (without adding more to your already full plate), I’m here to support you.
Let’s make this summer the one where you feel just as looked after as everyone else.
✨ Message me to find out how we can work together. Your midlife glow-up starts now.
