N8 Health - Hitchin

16/04/2026

15/04/2026

Wisdom Wednesday!

Just like a flower needs water and sunlight to grow, we too need these things and more.

We also listen, learn and take action to grow as human beings and to be good ones we need to look after ourselves to be able to support others.

A Chiropractor learning the nervous system is so important to helping the next generation understand how to support their Vagus nerve - the key component of the Parasympathetic nervous system - rest and digest.

Are you, your child, brother, sister, mum, dad or someone you know stuck in their fight or flight mood? then try us and see what we can do to support.
📱01462 886512
✉️ hitchin@n8health.co.uk
🌐www.n8health.co.uk

13/04/2026

LAST SPACES REMAINING!!!

Shoulder and Rotator cuff workshop!
Tuesday 14th April 2026
7:30-8:30pm

Have pain in the shoulder?
Stopping you from sleeping?
Stopping you from enjoy life?

Book in for the workshop and Paul will go through all things shoulders.
Lets see if N8 Health can warm it up a bit and take that freeze away.

To Book
📱01462 886512
✉️hitchin@n8health.co.uk

11/04/2026

Have a great weekend and by the way, it's National Pet day. 🐰🏇🐈🐶

Meet Reggie🐶
This is Tony's little boy
Reggie wakes him and his Mumma up at 6am...EVERYDAY!!!
Reggie then needs a nap at 6:30am as the excitement was to much (as you can see)
But, as Reggie is cute he will keep getting away with it.
Maybe his needs an adjustment 😂

Lets celebrate our pets today. Send us a picture of your pet so we can show them some love, they deserve it.

09/04/2026

Shoulder and Rotator cuff workshop!
Tuesday 14th April 2026
7:30-8:30pm

Have pain in the shoulder?
Stopping you from sleeping?
Stopping you from enjoy life?

Book in for the workshop and Paul will go through all things shoulders.
Lets see if N8 Health can warm it up a bit and take that freeze away.

To Book
📱01462 886512
✉️hitchin@n8health.co.uk

08/04/2026

We have the best members!!!

If it's not our wonderful Barbara bringing in the beautiful home made cards, chocolates and cakes (Tony and Paul wont be this size forever if the cakes keep coming😂🎂), It's Jeannette bringing in the Honey and homemade candles made from Beeswax.

Thank you so much for being you.

We are so grateful to have truly wonderful people coming to see us at the Practice for their Chiropractic care, Pilates and Massage.

07/04/2026

With it being World Health day today, we thought it best to celebrate some of the wins over the Easter weekend.

Our staff and members continue to be the best versions of themselves and take their Chiropractic care and general health seriously. All goes hand in hand and the results can be life changing.

Our amazing members who are a Mum and Daughter duo, Deborah and Sandy, walked over 12 miles😀 they also bumped into our Chiropractor Zen. He thought it was a good idea to walk over 17 miles 😲🤪 and our CA and massage therapist Tony walked 13 miles with his Fiancée.

I'm sure more of you got out and got your walk on, so let us know what you did for your Health over the Easter weekend.

07/04/2026

🌎WORLD HEALTH DAY🌎

How are you supporting your health?
Eating well?
Exercising?
Socialising? - We know some of you love a good pub quiz
Regular adjustments?
Pilates?
Massage?

Let us know what you are doing for your Wellness.

06/04/2026

BACK OPEN TOMORROW - Tuesday 7th April!!!😍😀

Looking forward to seeing you. We are open from 8:30am

Cant wait to see you!

05/04/2026

HAPPY EASTER!!!

We hope you're having a great festive period.

Please remember we are closed tomorrow - Monday 6th April.

Looking forward to seeing you on Tuesday 7th April as we are open as normal, from 8:30am.

02/04/2026

A little reminder that we are closed tomorrow 3rd April and Monday 6th April.

Zen will still be here on Saturday 4th April and loves Chocolate, just saying 😀.

01/04/2026

Happy 1st April! 😀
Ain't no Fools here!
Just those getting their nervous system checked 😁.

Want to get yours checked, then give us a call / email or book online:
☎️ 01462 886512
✉️ hitchin@n8health.co.uk
🌐 www.n8health.co.uk