Glen Russell

28/09/2024

How we can help all year round! ***depreventionmonth ***depreventionawareness

26/09/2024

Let’s bust some mental health myths! It’s quite common for people to suffer in silence so remember to check on those around you, and if you feel that you are in need please contact us. We are always here for you!
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15/09/2024

Here are some facts! ***depreventionmonth ***depreventionawareness ***depreventionday ***depreventionawarenessmonth

13/09/2024

September is su***de awareness month. If you are worried that someone may be struggling, please reach out. It could be exactly what that person needs. ***depreventionmonth

11/09/2024

You are important. If you have been struggling - contact us! We are here for you! Other help services include:

Text SHOUT 85258 for free confidential support
Call Samaritans 116 123

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10/09/2024

Sometimes it is hard to recognise when someone is struggling - here are some warning signs to look out for. Remember to check in on the people around you!

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25/08/2024

Fears and phobias… if your fears are negatively affecting your life we can help! The CONTROL System is a great method to help you to overcome your fears - contact us to find out how we can help you!

22/08/2024

At The Pathway Hypnotherapy Rooms, we try to find the best solutions to help you to overcome the battles you may face. The CONTROL System has been an amazing method to help many peoppe overcome trauma - contact us to find out more about how we can help you!

19/08/2024

How the CONTROL System has helped one of our clients to overcome anxiety! We are so happy to be able to help so many people turn their lives around for the better. Contact us to see how we can help you!

17/08/2024

Are you bypassing or processing your emotions ? If you find yourself bypassing your emotions - The CONTROL System can be a great tool to help you! Contact us to find out more about how we can help you learn to process your emotions and overcome your battles. ty

16/08/2024

This is so true, when we truly love ourselves warts and all we are able to appreciate and cherish the way we look.

So, start off by being kind to yourself everyday. There will always be things about yourself that you don’t like and wish we could change, and that’s perfectly okay. What isn’t okay is hating yourself. If you don’t love yourself then how can you expect anyone else to.

So start every day off by telling yourself that you love yourself and start your day off feeling great.

Aging looks good on anyone who believes that it does.
It’s an inner light kind of deal.
It shines through skin, bone, muscle and sinew - bathing everything you see in a luminous glow of peace, acceptance and utter loveliness.

It’s some sort of chemical reaction when self-love (at last) meets Mother Nature.
Then wisdom and hindsight all join together too and cast their magic -
until what you see is a woman who has evolved, grown, learned and risen many many times.

And it’s a beautiful sight to behold.

So, age however you like because if something is not making you happy, that will show.

Time can’t erase your beauty my friend, only negativity can do that.

- Donna Ashworth

15/08/2024

Here are some ways to help to self soothe in times of stress. If you have noticed yourself becoming increasingly overwhelmed - The CONTROL System could be a good option to help you overcome your battles! Contact us to book a consultation.