Body Profile Pilates

Body Profile Pilates Purpose built studio based near Hitchin and Harpenden in Hertfordshire. I have carefully created a Pilates experience that is different.

Offering private one-to-ones, private group mat and online Zoom sessions.... from back rehabilitation to sports specific goals, achieve your potential at Body Profile Pilates. Body Profile Pilates is run by Maria Hancock, an experienced Body Control Pilates teacher in both Matwork and Reformer. The purpose built studio is based in a beautiful rural setting near Hitchin and Harpenden in Hertfordshire. My approach is to provide a personal, friendly and welcoming Pilates experience with the utmost focus on you. Whether you’re looking for rehabilitation, to improve your general fitness or sports specific goals, I would love the opportunity to welcome you to my studio and to work together with you to help you achieve your potential. I always look forward to seeing the positive effects that Pilates can have on your quality of life and well-being.

24/07/2025

Rolling a tennis ball under your foot isn’t just a foot massage—it stimulates pressure points that connect to your posterior chain. This helps release tension in the plantar fascia, which can ease tight hamstrings and even reduce lower back pain. A small move with big impact.

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Breachwood Green
Hitchin
SG48NX

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My Story

Body Profile Pilates is run by Maria Hancock, an experienced Body Control Pilates teacher in both Matwork and Reformer. I am a member of the Body Control Pilates Association and as a member, I regularly attend approved development courses and workshops. This offers a great insight into the latest medical research including evolving and innovative approaches in the teaching of Pilates. This in turn benefits my clients and their progress and learning. I am also a member of the Register of Exercise Professionals (REPs) and have undergone extensive training to qualify to Level 4 (highest level attainable) as a Specialist Instructor in the Management of Low Back pain. My objective is to offer every client the opportunity to achieve their potential through innovative Pilates teaching, regardless of fitness skill, age or injury.