LEAF Health - Hitchin

25/02/2026

Meet Kim our fully qualified clinical hypnotherapist, NLP and CBT practitioner at LEAF Health Hitchin. With over 17 years experience, Kim combines these great tools in a unique way tailoring them to your requirements.

Hypnotherapy helped her overcome debilitating childhood anxiety and she now wants to share this with as many people as possible and to help you let go of limiting habits and behaviours.

Kim can also help with long term conditions such as Fibromyalgia, CFS and chronic pain management.

If you wish to find out more contact Kim today to book your free, no obligation 30 minute consultation on your website so you can find out how Kim can help and make sure she is the right therapist for you.

Kim can help you build the tools to overcome everyday obstacles which will continue to serve you long after therapy is completed. Kim offers recordings of her hypnotherapy sessions so you can practice the relaxing techniques in the comfort of your own home.

You can book and find more information on her website www.altptherapies.co.uk and sign up to the newsletter for a free hypnotherapy download sent to your inbox. She also has a podcast so you can find out more about her work. Listen by visiting https://directory.libsyn.com/shows/view/id/altptherapies

18/02/2026

Fire extinguisher 🧯 training today at LEAF Health Hitchin with Dave from Herts Fire Protection. Thank you Dave!

13/02/2026

Andy Mansfield is our resident osteopath at LEAF Health Hitchin and he comes highly recommended. With over 20 years experience offering classical osteopathy, Andy works with a hands on approach to restore tissue vitality, helping to gently unwind the body, releasing restrictions to normal circulation and nerve supply.

If you'd like know how about how osteopathy can help you, contact Andy at https://www.andymansfield.com/

12/02/2026

Couples Therapy with Amy Star MBCAP accred

Being in a couple can be both joyful and painful.
Therapy can help when:
- there's a crisis
- the slow creep of disconnection has set in
- the same arguments replay like a stuck record
- honest communication turns into conflict

If you'd like less pain, more joy.
If you'd like help to find your way back to each other.
If you'd like to learn effective communication skills do get in touch.
Appointments available Mondays and Fridays at LEAF Health Hitchin.
Book/find out more at www.amystar.co.uk

Amy Star MBACP
Counsellor / Clinical Supervisor
07950 922831

04/02/2026

St Valentine's Day is fast approaching, with a gift voucher from LEAF Health you can treat yourself or someone else you love and choose the perfect selfcare treat - massage, acupuncture, reflexology or reiki.

03/02/2026

Another great review for our incredible holistic therapist, Karenanne. She brings a wealth of experience, intuition and magic hands to her many offerings including reiki, reflexology, Indian head, crystal, hot stone, pregnancy and sound massages.

Why not book in and try something new?

30/01/2026

Meet Sarah Hopkins, one of our qualified counsellors at LEAF Health Hitchin. Sarah has experience supporting clients with stress, anxiety, depression, bereavement, loss, low self-esteem, negative thinking, chronic pain, chronic fatigue, trauma and relationship issues.

Sarah brings an interest in meditation and mindfulness to her work as she believes that being aware of the present moment, thoughts and feelings can calm our minds and help us to be more self-aware.

Sarah works through the psychodynamic approach to counselling which is open ended and also offers solution focused brief counselling for short-term counselling sessions (6-12 sessions) at LEAF Health Hitchin, zoom or telephone.

The psychodynamic approach involves exploring how your current problems may be influenced by your past experiences. This approach helps you become more aware of your emotions and bring the unconscious into consciousness.

Sarah offers you a safe and confidential space to explore your life and the challenges you are facing. Investment is £60.00 per 50 minutes sessions.

For further information see her website www.sh-counselling.co.uk and contact her direct to find out more or to book. Get in touch via email sarah.hopkinscounselling@gmail.com or mobile 07585 685453.

29/01/2026

Karenanne is our resident healer offering great massage (remedial, hot stone, sound, crystal, Indian head, pregnancy), reiki and reflexology. She comes highly recommended.

Book today for a relaxing or invigorating wellbeing experience.

Call 01462 433777 or book direct at leafhealth.co.uk

26/01/2026

Meet Sophie, Integrative Therapist & Coach, who has availability for a limited number of new clients at LEAF Health Hitchin right now.

Blending a range of therapeutic tools for each client, Sophie provides short and long-term sessions, both in-person and online, and offers three different approaches:

THERAPY

A judgement-free space to navigate through – past and current – thoughts, feelings, behaviours, beliefs, patterns and experiences; with the intention to understand and evolve your most fulfilled self.

COACHING

A more goal-orientated approach, focusing on the ‘here and now’, co-creating strategies and aspirations to enhance your life; career; relationships, and beyond.

A BLEND OF BOTH THERAPY & COACHING
A unique pathway between the two which involves working both practically, and at depth, igniting long lasting change.

Sophie is known for her warm, deeply empathetic and grounded approach and invites creativity, curiosity and challenge to each session. Sophie is registered with the British Association for Counselling & Psychotherapy (BACP) and has a Post Graduate Diploma in Integrative Counselling & Coaching (2023)

For further details, please get in touch with Sophie directly, visit www.sophie-rose.uk or email sophie@sophie-rose.uk

01/09/2025

Here’s our acupuncturist Emma Cormack modelling for Hitchin TV 😃

🎉 Get Ready for "My Model Monday"! 🎉

The businesses featuring in September’s My Model Monday are here!



Hitchin


Join us every month as we spotlight 4 of Hitchin's fabulous everyday stars on our Facebook and Instagram! The model with the most likes by the end of the month takes the crown! 👑

The winners from each month will advance to the finals for a final vote in January 2026. The champions of Funny Photo Friday and My Model Monday will have the option to receive either a complimentary promotional video or a photo shoot. A fantastic opportunity awaits!

Want to strike a pose for My Model Monday? Show off your creativity and charm, even if you're not a professional model! We'll be visiting soon, and your unique flair could become our next feature! Get ready to capture those smiles and likes! 📸✨

Stay tuned and join the fun! 🚀

08/08/2025

JOB VACANCIES!

After 10 happy years of running LEAF Hitchin I am leaving on 17 October to move to the Suffolk Coast. We are looking for 2 part time staff to join our team. A Senior Receptionist 8.45 - 1 pm and a Receptionist from 1 - 5 pm. If you are interested and would like a job description please get in touch. Closing date 18 August 2025. email: hitchin@leafhealth.co.uk

03/03/2025

**Vacancy for a Part Time Receptionist**

LEAF Health Hitchin based on Bancroft is seeking a part time receptionist

The hours would be 5- 8 pm Tuesday, Wednesday and Thursday and Saturday 8.30 am – 1 pm.

If you are interested in joining the Team we would love to hear from you. Call Debbie, Clinic Manager on 01462 433777 or email hitchin@leafhealth.co.uk.