Nutritionist and weight loss coach

Nutritionist and weight loss coach Nutritionist and weight loss coach, help you to loss pounds, make your eating weekly, monthly plan, advice on exercising, personal assistance on exercize

13/03/2020

Stay safe from Coronavirus.Hope for better.

26/01/2020

Get up, if do not ill, go out have a walk, try to runn, or do your routine running session with friend.

Get more active, even 30 minutes fast walk will be better than sitting on the sofa.Eat more vegetables and less curbs. ...
24/01/2020

Get more active, even 30 minutes fast walk will be better than sitting on the sofa.
Eat more vegetables and less curbs. Put one teaspoon of sugar in to your cup instead of 2. All counts. Results will show in around 4-5 weeks. Start today!

Chocolate muffins baked this morning
02/10/2019

Chocolate muffins baked this morning

Crusty popy seeds bread
02/10/2019

Crusty popy seeds bread

01/10/2019

Making somethink tasty

These are a great source of energy to give you a boost in the morning.
30/09/2019

These are a great source of energy to give you a boost in the morning.

Spring onions, cucamber, radish dressed in a greek style yoghurt.
12/09/2019

Spring onions, cucamber, radish dressed in a greek style yoghurt.

10/09/2019

Important
After 50 years, nearly everyone needs some vitamins. Take one a day to stay healthy!

Here Cepelinai waiting
10/09/2019

Here Cepelinai waiting

This is Cepelinai . Lots of fat, potatoes and calories. Lithuanians love it.
10/09/2019

This is Cepelinai . Lots of fat, potatoes and calories. Lithuanians love it.

Paellia
16/08/2019

Paellia

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Hitchin
SG49FJ

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