
16/05/2025
Super excited to host this with Helen on Wednesday at the health barn.
Our day retreats have been so popular but we know not everyone can do weekends or spare the whole day.
This is an opportunity for you to experience the power of switching off and recharging without having to commit to a full day.
There’s something truly magical about spending time with like minded souls.
Taking a moment to set our intentions for our time together gives us focus.
We then learn the amazing art of using a jade roller and Gua sha for the face and body.
For those of you who don’t know, Gua sha is an ancient healing technique from Traditional Chinese Medicine.
It involves scraping the skin with a smooth-edged tool to stimulate circulation, promote lymphatic drainage and release tension.
Pure heaven!
To top it all off Helen will be delivering one of her truly magical hypno-yoga experiences.
A full mind and body release, suitable for all levels and abilities.
You will leave the space with a true sense of calm and relaxation.
Oh, did I mention there will be cake made by Helen 😋
Exchange £60 or 4 credits 🙏🏼