Gregory J Smith Hypnotherapy

Gregory J Smith Hypnotherapy Dip. Hyp . ISCH GQHP Qualified clinical hypnotherapist
(2)

14/05/2026

Hi everyone I made this free, easy to use, binaural beats generator and sacred tone app. It’s easy to use. You can adjust the frequency as well without adjusting the binaural setting so if you want it deeper or higher you can get what’s comfortable for you. If you click this link it will open on your Safari / Google or browser, phone or PC. You can add it to your desktop ( copy paste etc ). listen to it with headphones on to get the binaural benefits for meditation, calming, relaxing or for using the delta setting with the finger labyrinth and more. ☯️⭐️

Link below ⬇️ ⚛️⭐️🙏

If you like this please feel free to share it too 💙

12/05/2026

P.R.A.N.A
Parasite, Reflection, Architecture, Neurological Adaptation

PRANA is a unique, introspective detox framework designed to guide you into deeper self-awareness, emotional clarity, and somatic alignment. Rooted in holistic principles and years of observational work, this protocol explores the patterns, cycles, and internal responses that shape our wellbeing on physical, emotional, and energetic levels.

Rather than focusing solely on the physical body, PRANA looks at the interconnected system of mind, body, soul and inner environment. It is a process of recognising what we hold, what we repeat, what we carry unconsciously,

And how these internal patterns influence the way we feel, behave, and experience life.

At its heart, PRANA is about seeing clearly — noticing where energy feels blocked or stagnant, identifying emotional loops, understanding behavioural cycles, and learning how to step into a more empowered and sovereign relationship with your inner landscape.

.R.A.N.A

11/05/2026

Create the tomorrow you desire today with Gregory J Smith Hypnotherapy

Hi everyone, I will be at this Wellbeing event on Sunday from 10 till 4 pm. I’ll have finger labyrinths with me that you...
09/05/2026

Hi everyone, I will be at this Wellbeing event on Sunday from 10 till 4 pm. I’ll have finger labyrinths with me that you can experience and buy. Also all my herbal remedies and wellbeing tinctures . Also I will have PRANA parasite nine week detox protocols with me to buy or start + information packs. All the books I’ve written and various dried mushrooms for sale and other products. Very excited for this event. ☯️⚛️💙

07/05/2026

Balance is a sacred truth - what we eat needs to honour the energy of the universe - dark and light - yin and Yang - positive and negative. Polarity life

06/05/2026

The Blue Lotus Finger Labyrinth is more than a meditation tool… it’s a journey into yourself.

Begin by taking a slow breath and placing your finger at the entrance of the labyrinth. Ask any question.
Trace the path slowly and gently with your non-dominant hand.
There is no wrong way. No dead ends. No rush.

As you move through the labyrinth, allow your thoughts, emotions, memories and feelings to arise naturally.
Notice what keeps repeating. What you hear echo in your energy.
Listen deeply.

What am I feeling?
What keeps showing up?
Where did this begin?
What am I holding onto?
Who am I beneath it all?

This ancient practice has roots stretching back thousands of years across many cultures and meditation traditions. It has long been used for reflection, stillness, healing and connection.

The deeper you are willing to go… the more you may discover.

This is a tool for:
• Meditation
• Tranquility
• Self-discovery
• Inner healing
• Subconscious exploration
• Reconnection to self

One path.
No dead ends.
Just you.

LINK IN BIO to gregoryjsmithholistics

06/05/2026

Clinical hypnotherapy heals trauma, anxiety, depression, phobias, repeating patterns, self-doubt, self loathing, mental and physical conditions, autoimmune conditions. They are all rooted in the emotions we store and can be healed with clinical hypnotherapy.

05/05/2026

As soon as you stop smoking, your body starts to repair. There’s always time to quit, until there’s not! Hypnotherapy effectively breaks these unhealthy habits.

05/05/2026

This is more than a meditation tool… it’s a doorway inward.

The Blue Lotus Finger Labyrinth is designed to quiet the mind, guide you into the subconscious, and support deep self-discovery.
With every trace, you move beyond surface thoughts… and into something deeper.

Used for centuries across ancient cultures, including early Eastern meditation practices, labyrinths have helped people reconnect, reflect, and find clarity within.

This isn’t about forcing answers.
It’s about allowing them to rise.

The depth of what you discover will always match how far you’re willing to go.

If you’re ready to slow down, reconnect, and explore what’s beneath the noise… this journey is waiting for you.

04/05/2026

Transform your life with Gregory J Smith Hypnotherapy.

If you’re ready to break free from smoking, overcome phobias, and finally let go of the habits and patterns that have been holding you back, you’re in the right place. I offer professional, personalised hypnotherapy designed to help you regain control, build confidence, and create lasting change.

I also specialise in supporting clients dealing with PTSD and trauma, providing a calm, safe, and supportive environment to help you move forward with clarity and strength.

This is your opportunity to reset your mindset and take back control of your life.

Message me today to book an appointment or to find out more.

Address

Hockley

Telephone

+447478136494

Website

http://www.gregoryjsmithholistics.co.uk/

Alerts

Be the first to know and let us send you an email when Gregory J Smith Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gregory J Smith Hypnotherapy:

Shortcuts

Share

Category