Reflexions - Skincare Laser & Holistic Health Clinic

15/05/2026

Cold Plasma for Teen Acne

Safe. Gentle. Effective.

This innovative treatment targets the root causes of breakouts while being kind to young, reactive skin.

Why parents love it:

✨ Antibacterial action without antibiotics
✨ Soothes angry, inflamed spots
✨ Helps reduce early scarring risk
✨ Quick sessions, zero downtime
✨ Suitable for sensitive skin

A smart, science‑backed option for teens who need results without the harshness. Get in touch for a consultation or to find out more 💜

14/05/2026

Teenage acne doesn’t have to win.

Cold Plasma is a gentle, non‑invasive treatment that targets acne‑causing bacteria, calms inflammation and supports clearer, healthier skin - without harsh side effects.

Perfect for sensitive teen skin and those who struggle with traditional acne treatments.

✨ No heat
✨ No downtime
✨ No antibiotics

Clearer skin starts with confidence. Get in touch for more information or to book your consultation. 💜📲

13/05/2026

Yesterday was Fibromyalgia Awareness Day, but the truth is… awareness shouldn’t end when the date passes. People living with fibromyalgia face pain, fatigue, sensory overload, and daily challenges all year round - not just on one day.

How can I help?

🌿 How Reflexology Supports Fibromyalgia

✔Calms the nervous system - helping reduce overwhelm and pain sensitivity

✔Releases muscle tension - easing tightness and promoting comfort

✔Boosts circulation - reducing heaviness and fatigue

✔Improves sleep - supporting deeper rest and fewer flare‑ups

💫 Relaxation Techniques That Help

✔Breathwork to lower stress hormones

✔Progressive muscle relaxation to release stored tension

✔Guided visualisation to calm the mind

✔Gentle stretching to stay mobile without triggering pain

Fibromyalgia is complex, and every journey is different.

But you deserve care that soothes, supports, and helps you feel more in control.

Get in touch to discuss how my treatments can help. 💜

10/05/2026

Pink Lady and Laddie off to our bit for the cancer warriors, survivors and those we have sadly lost. 💕

Cancer Research UK Race for Life

08/05/2026

🔎 Spotting Different Skin Lesions - What to Look Out For

Benign skin lesions are common, but each one has its own look and feel. Here’s how to recognise the ones we treat most often, so you know when removal might help your skin feel smoother and clearer.

❤️ Cherry Angiomas

Small, bright‑red or deep‑red dots

• Usually on the torso, arms or face
• Flat or slightly raised
• Caused by tiny blood vessels
• Harmless, but may darken or grow over time

🟤 Skin Tags

Soft, dangly folds of skin

• Common on the neck, underarms, bra line and groin
• Match your skin tone
• Caused by friction
• Can catch on clothing or jewellery

⚪ Warts

Rough, raised bumps caused by a virus

• Often on hands, feet and fingers
• Can spread if untreated
• Feel grainy, rough or hard
• Sometimes appear in clusters

🧊 When to Get Them Checked

If a lesion is:

• Changing in size or appearance
• Catching, rubbing or irritating
• In a visible or awkward area
• Affecting your confidence

…then treatments like cryotherapy or the plasma pen can safely remove them with minimal downtime.

✨ Feel Confident in Your Skin
A quick consultation can help identify what type of lesion you have and the best way to treat it.

07/05/2026

🌿 Say Goodbye to Unwanted Skin Bumps - Safely & Simply

Benign skin lesions like cherry angiomas, skin tags, and warts are completely harmless… but that doesn’t mean you have to keep them.

Our gentle removal treatments help you achieve smoother, clearer skin with minimal downtime. 💫

🔍 What We Treat

✨Cherry angiomas - small red vascular bumps

✨Warts - viral growths often on hands/feet

✨Skin tags - soft, harmless skin folds

⚡ How We Remove Them

Cryotherapy ❄️
Freezes the lesion using controlled cold therapy. Quick, effective, and ideal for warts & some angiomas.

Plasma Pen ✨
Uses targeted plasma energy to dry out and shrink lesions like skin tags and cherry angiomas with precision.

Both methods are fast, safe, and minimally invasive — perfect for small, stubborn skin concerns.

💜Why Clients Love It

✨ Quick treatment
✨ Minimal discomfort
✨ No cutting or stitches
✨ Smooth, clearer skin
✨ Confidence boost

📌 Is It Right for You?
If you have a small bump, red dot, tag, or raised lesion you’d like removed, book a consultation and we’ll assess the best method for your skin.

06/05/2026

💜💜John and I are taking part in the Cancer Research UK Race for Life this Sunday (10th May).
As many of you know, we take part every year as it is a charity close to our hearts. Any donations would be greatly appreciated.💜💜

Cancer is happening right now, which is why I'm taking part in a Race for Life 5k to raise money and save lives. Our family and friends have all been impacted by cancer. We are fund raising in memory of those we have lost and to support our loved ones currently fighting this awful disease..

01/05/2026

High Frequency FAQs ❓

If you have any other questions about this treatment, feel free to get in touch.

01/05/2026

An important message to my clients and followers about my massage treatments and SPF!

Please take the time to listen 💜

29/04/2026

Wednesday Wisdom ✨

High Frequency Facials zaps bacteria deep in pores, reduces acne redness, and tightens skin instantly while oxygenating for a healthy glow.

Aftercare: Avoid makeup/sun for 24hrs, use gentle cleanser + soothing moisturiser. No picking spots or harsh actives (retinols/acids) for 48hrs. SPF essential! 🌟

28/04/2026

What is High Frequency Facial?

High Frequency uses a glass electrode filled with gas that produces a mild electrical current and oxygenating spark when applied to the skin. It kills acne-causing bacteria, reduces inflammation, and boosts circulation for clearer skin.

Great for oily/acne-prone skin, blackheads, and enlarged pores. Quick, non-invasive sessions with immediate tightening effects. ✨

Get in touch for advice or to book a consultation.