Dawn Counselling Services

Dawn Counselling Services Offering a warm, supportive, secure and confidential space to explore how you really feel. Clinical Supervisor.

Person Centred Counsellor, working with Children, Young People and Adults.

14/01/2026

If you ever see a swift lying on the ground, wings spread as if ready to fly...
don’t be afraid.
It might not be injured.
It’s not dying.
It is a creature of the sky that has accidentally found itself in a place where it's very hard to take off on its own.
The swift is not made to take flight from the ground.
Its short legs and long, slender wings make it extremely difficult to lift off from a flat surface.
All it needs is a gentle lift.
Just a little — in the open palm of a hand...
And it will fly. On its own.
Just like some people.
Sometimes, it’s not courage we lack.
Sometimes... we just need someone’s hand.
Someone’s gaze.
A quiet “I’m here” to lift us, just for a moment —
until we feel the wind beneath our wings again.

13/12/2025
25/11/2025

Today we’re focusing on the difference between Time-Out and Time-In — two approaches that look similar on the surface but shape emotional development in completely different ways.

This simple truth sits at the heart of brain-based, connection-focused discipline. Regulation is taught through presence, not isolation — and today’s posts will explore exactly why.

17/11/2025

As therapists we aren’t here to fix you, you don’t need fixing 🫶

We are here to help you untangle your thoughts 💭

We are here to let you be yourself, without judgement 👩‍⚖️

We are here to give you a chance to be heard, understood and supported 💛

Loved this ride ❤️
30/10/2025

Loved this ride ❤️

Did this ❤️
30/10/2025

Did this ❤️

Address

Hockley
SS56AZ

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 5pm - 8pm

Telephone

07446263860

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