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Monday 9am - 4pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 2:30pm Saturday 9am - 5pm

Holistic Wellbeing With Nicola

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Holistic Wellbeing With Nicola

I help women with their overall wellbeing through Relaxing Holistic Treatments. Holistic Therapies can help your Mind, Body and Spirit.
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Im also a crystal and spiritual shop by appointment only. Based in Hullbridge, Essex With 13 years experience in massage and a Full Member of The Association of Reflexologists, Complimentary Natural Health Council and The Guild of Holistic Therapists and fully insured For Appointments Private Message, Text or Ring Nicola on 07875018860Qualification and Treatments Reflexology (ITEC) Maternity Reflexology (diploma)Swedish Massage (VTCT)Pregnancy Massage (diploma)Indian Head Massage (Diploma)Hopi Ear Candling (Diploma)Seated Chair Massage (Diploma)Spa Manicure and Pedicure (Diploma)Gel Polish Application (Diploma)

04/02/2026

As part of every treatment I complete a full consultation including questions around your lifestyle this is so I get an idea of you as a whole person and how I can best support you.

It means that each treatment is unique to each client including the aftercare advice. Also each clients body reacts differently to a treatment but as long as you have an open mind and feel relaxed it would be a benefit to you.

02/02/2026

Reflexology can support your pregnancy journey

Pregnancy and becoming a mum is a life changing experience and reflexology can offer you the time for relaxation as well as many offer benefits.

These benefits are
Improving quality of sleep
Encourages deep relaxation
Reduces Anxiety
Reduces any feelings of stress
Provides space to focus of yourself and baby

Reflexology is suitable throughout pregnancy including early stages of labour. As a reflexologist I see many clients towards the end of their pregnancy who are seeking help to bring on labour, we can not introduce labour but we can use a number of different techniques including a preparation for labour sequence but we can never guarantee that labour will follow.

If you would like to know more please message

Take time to relax
Love and light
Nicola

30/01/2026

I came across this quote and just loved it so knew I needed to share it with all my followers.

Take some time to relax
Allow yourself to shine

Love and Light
Nicola

26/01/2026

Do you struggle with sleep?

Reflexology can help you towards a better nights sleep.

There has been research studies into the effect of Reflexology on sleep. The research has shown to make a difference to the sleep process.

‘I had a great night sleep’
‘The best night sleep I’ve had in a long time’
‘I feel so relaxed’
‘I think I drifted off during the treatment’

These are just some of the phrases my clients message me or express to me during or after a reflexology treatment.

If you would like to know more please message or comment

Take time to relaxation
Love & light
Nicola

25/01/2026

Thank you everyone for a busy week. It certainly been a busy week of reflexology, massage, reiki and crystal healing ReflexologyInEssex

23/01/2026

My Biggest achievement for 2025 was being a finalist at Rochford District Council Business Award in the category of Innovative Business of the Year.

Reflecting on what you have an achieved and celebrating the wins is sending a clear message that you would like more of the same.

21/01/2026

Cheers it’s my birthday so what better way to celebrate then chilling on the sofa with a cider after a lovely day.

I had a lazy morning before heading out with hubby to go shopping and a lovely lunch of bottomless tapas.

So sorry for the slow responses and I will get back to everyone tomorrow

Love & Light
Nicola

19/01/2026

Improve Your Mood With Reflexology

Reflexology has been shown to be effective to bringing down anxiety levels and reducing the stress response in a natural and healthy way therefore helping to improve your mood.

Here is the science part touch activated the parasympathetic nervous system that moderates, calms and reduces stress response.

With today being Blue Monday I thought it would be the ideal time to share this important benefit.

If you would like to know more or to book an appointment please comment or message me

Love and Light
Nicola

16/01/2026

Reflexology and Ticklish Feet

I often have clients say that they are not sure about reflexology as they have ticklish feet or don’t like their feet being touched.

I would always explain that reflexology is not a light feather touch massage but a firm pressure point massage on reflexes of the body so therefore it’s not a tickle.

I also explain that at any point they can stop the treatment if they decide it’s not for them.

If you would like to know more about Reflexology and how it can help you please comment or message

Take Care
Love & Light
Nicola

12/01/2026

As it’s the beginning of the year and I’ve had a few new followers I thought I would take this opportunity to reintroduce myself.

I’m Nicola and I’m an Intuitive Holistic Therapist and Healer who helps you to feel relaxed, renewed, recharged and rebalanced.

I’m based in my beautiful log cabin at my property in Hullbridge, Essex which is cosy safe space for you to take your steps towards a better physical, emotional, spiritual and mental wellbeing.

I specialise in Reflexology to support Women’s Health through many stages of life and medical conditions.

I’m also a Reiki Master, Crystal Healing Practitioner, Massage Therapist and Law Of Attraction Coach.

I have 19 years of experience in Massage and 12 years of experience in Reflexology. I’m a member of 3 professional bodies, insured and hold a special treatment licence with Essex County Council.

If you feel I am the right holistic therapist for you please reach out to find out more

Take Care
Love and light
Nicola

Address

Crouch Avenue
Hockley
SS56BS

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 2:30pm
Saturday	9am - 5pm

Website

http://www.holisticwellbeingwithnicola.co.uk/

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Our Story

Nicola is committed to providing ladies of all ages a proffessional and friendly service, to help aid relaxation, feeling pampered and a sense of well being.

With 11 years expereince in massage and nails and a Full Member of The Association of Reflexologists and The Guild of Holistic Therapists and fully insured For Appointments Private Message, Text or Ring Nicola on 07875018860 Qualification and Treatments Swedish Massage (VTCT) Indian Head Massage (Diploma) Hopi Ear Candling (Diploma) Reflexology (ITEC) Maternity Reflexology (Diploma) Seated Chair Massage (Diploma) Spa Manicure and Pedicure (Diploma) Polish Application (Diploma)