1:1 Diet Hoddesdon Lorraine & Stacey

19/12/2024

01/08/2024

https://chng.it/8Skhs88yP8

Save the Winter Fuel Payment!

21/06/2024

Well done to my amazing client .weightloss 7 1/2 stone down and just 1/2 stone to go to her goal weight. She looks absolutely stunning loss

04/01/2024

Looking to start on Plan? Let me tell you how I can help you achieve your goals and provide dedicated support to help you on your weight loss journey!

03/01/2024

Have you tried this delicious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

02/01/2024

Now's more important than ever to put your health and well-being first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll enjoy…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

01/01/2024

In order to make your weight loss goals a reality choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to learn more about The 1:1 Diet, get in touch with me today!

31/12/2023

Me + you = a perfect partnership!
It's not just about weight loss for the short-term, it's about building a sustainable way of eating that fits with your lifestyle. That's why I tailor the Plan to work around you - even after you've hit your goal!

30/12/2023

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who discussed the importance of making yourselves a top priority✨

If you want to talk, need extra support or have any questions that I can help with, message me!

29/12/2023

On The 1:1 Diet you'll get access to over 35 delicious, nutritionally balanced products to choose from.
Enjoy hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. All calorie-controlled, all packed with the nutrients you need and all full of flavour.

Find out how I can help you get started!

28/12/2023

Want chocolate on Plan? It's easy! 🍫

Drop me a message to find out more.

27/12/2023

We all need assistance from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated throughout your journey.

Message me today.