Sarah Eaves Yoga

21/01/2026

Some wonderfully kind comments from some of my regular yogis yesterday. It's such a privilege to be able to do what I do and really make a difference.

Come along and join me for a chair yoga class soon if you haven't given it a go.

11/01/2026

Last class today Darwen Leisure Centre.

Life took a devastating and unexpected turn, and I had to make a tough choice to hand over my Sunday morning class.

I've loved every moment teaching yoga to this wonderful group for 16 months, and it won't be easy to say goodbye.

The support and gratitude I've received have been heartwarming, and I'm so thankful for the thoughtful cards and gifts.

I'll miss this class dearly and hope to cover occasionally. 🙏💕

04/01/2026

Chair yoga is back after the Christmas break! 🙏🎉

🔹🔹🔹🔹🔹

Chair Yoga resumes this week with all 4 classes back.
(Details on the picture!)

All classes are very welcoming and we are always happy to welcome new faces.

All classes offer gentle, accessible movement while seated, with a focus on mindfulness and breathing — perfect if you’re looking to move safely, improve mobility, or simply bring some calm to your week.

💷 £7 per class, pay as you go.

No experience needed — just come as you are.

04/01/2026

17/12/2025

Oh how excited I was when I found this picture for 75p in a charity shop (minus the frame, that's mine).

I haven't been able to get cold swimming / dipping in the last month or more. Although my tub is now set up, so no excuses! But it's far better in open water than a tub!

Hopefully soon 🤞🙏

09/12/2025

As many of you know I have had a recent devastating loss in my life.

Things become numbed in grief. It feels harder to feel the highs and lows and the in between.

I've been craving ways to feel.

Today I cleaned out my dipping tub and tonight I felt. I felt the cold and I felt ALIVE.

04/12/2025

We have settled in nicely to our new venue at Galloway's in Penwortham.

So very grateful for all the lovely yogis who come and join me every week.

It's 9.45-10.30 every Thursday (except Xmas and New Year's Day! 😉)

03/12/2025

My Thursday offerings in Penwortham and Longton.

9.45-10.30 Galloway's in Penwortham
11.15-12 noon St. Andrew's Church Hall in Longton.

Please come along and give chair yoga a try or share to someone who could benefit from this gentle, relaxing class.

02/12/2025

Something a little different tonight...

Teaching yoga to about 25 Cubs and Scouts.

I was very much outside of my comfort zone but hoping the young people enjoyed themselves and will consider yoga as an option in the future. 🙏😍

11/11/2025

Today was the second class of my new Feniscowles Chair Yoga at Feniscowles Community Hall!

I'm so glad I could be there for my new yogis and to start to build this community.

Teaching yoga has been a source of comfort and strength for me, especially during this difficult time following the death of my husband.

As I tune into my own breath and movement, I'm reminded to listen to my gut instinct and trust the process. It's not always easy, but it's where I find my solace.

If you're looking for a gentle and supportive space to move your body and find some calm, join me at Feniscowles Community Hall.
Tuesdays 11.15-12nooon

All levels welcome!

09/11/2025

As I navigate this incredibly difficult time, I find solace in sharing my passion for yoga. Teaching yoga has been a source of comfort, strength, and peace for me, and I'm grateful to be able to share that with others.
🙏🏻

No photos from this week's chair yogas, but I'm so grateful for all those who come and continue to support me. 🙏🏻