Rachel Jennings - Pain-free Movement and Feng Shui

04/12/2025

If what you'd really love for Christmas is less pain, stress and stiffness; not feeling like you're 90; actually know what's going on with your symptoms.... hope and answers..

You could use someone like me.

Someone with the specialist skills, knowledge and holistic mindset to transform how you feel and how you move.

And you could be seen before Christmas 🎄

Call or message me on 07877320723 for possibly the best gift 🎁
Your health

Rachel

01/12/2025

Winter Monday morning (rainy) routine ❤️
As a yoga teacher, it always saddens me that many people are put off trying yoga. Often by fear of not being able to do it.
There are so many types that there is definitely something for you..
If you'd like a personal recommendation, just ask.

To me, it means being (in my body), really immersed in all my senses, honouring ancient wisdom and spiritual practices that we need now more than ever to remind us to breathe, to let go and be present. Not in my head.

Being present really is the gift 🎁

I love learning, so love doing classes with other teachers.
And so the living thread of yoga continues on.

Me and India can highly recommend the lovely geordie- Jo Hutton and her cat in front of a fire. In a room full of others in their jimjams, still half asleep.
It's a great way to start the day. And as it says on the tin- designed for people who want a gentler class.
Like me!
*The legs on the sofa is a great position for releasing lower back muscles too.
A favourite from the yoga for backs course..

19/11/2025

Good morning! If you feel your "frequency" or the energy you give out could do with a makeover, have a listen to this from

I love how hypnotherapy can really clear our mental and emotional clutter and our secret stumbling blocks.

It's a reminder of how to connect with your centre, your own power, your authenticity.

How we get in our own way of success, health: all the good things.

The carefully chosen words are the keys to unlock us and our potential.

This is from a free offering, if you like it and want to sign up for the others in her series or check her other services www.katiecrooks.com

Let me know if it changes something in you..

Rachel x

https://youtu.be/AU_VvT5Xk30?feature=shared

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/11/2025

How did you get sick? It's usually very simple.
I have found this awareness so helpful in my life.
Sam explains it so clearly and has so many great resources on youtube for chronic illness, fatigue, pain etc

Let me know how it lands with you.

Chronic symptoms and illnesses are not random or purely physical, but expressions of unprocessed emotions and trauma held in the mind and body. When emotions...

23/10/2025

My first blog on the website! More to come...

The Back Story to me and Qi to Health

04/09/2025

At last, www.qitohealth.co.uk is back on the road! Up and running again 😊

What do you think?

It's somewhere people can get a bit more idea of what I can do for them and their loved ones.

Perhaps the confidence to try something new that could transform their life and health for the better..
For good.

I'm proud to offer alternatives that work.
Too many people don't know there is anything that can help or give them hope of recovering from pain ❤️‍🩹

If there's anything you'd like me to cover in the blog, I'd love to know.

Thanks for all the help and encouragement from Geoff creating the website.

And to all of you wonderful people who have supported me in my vocation over the many years 🙏

My love and gratitude x

04/09/2025

At last, www.qitohealth.co.uk is back on the road! Up and running again 😊

What do you think?

It's omewhere people can get a bit more idea of what I can do for them and their loved ones.

Perhaps the confidence to try something new that could transform their life and health for the better..
For good.

I'm proud to offer alternatives that work.
Too many people don't know there is anything that can help or give them hope of recovering ❤️‍🩹

If there's anything you'd like me to cover in the blog, I'd love to know.

Thanks for all the help and encouragement from Geoff creating the website.

And to all of you wonderful people who have supported me in my vocation 🙏

My love and gratitude x

01/09/2025

India says "Hi!" and invites you to call 📞 with your aches, pains and health conundrums.
You could get sorted this week!

Tummy tickles not generally included in the price, unless you're canine.

You are pretty much guaranteed more springer in your walk; more wag in your tail and feeling a lot less woof 🐶
for ❤️

29/08/2025

I do love this review ❤️ Because we do all need a "Rachel".

I'm blessed to know who to turn to when i'm in pain or my body isn't working properly to get well again.

And that includes GPs I really trust and like as well as holistic physios and acupuncturists (my go-tos).

And when it's more stress-related reflexology, hot stone massage, shiatsu and cranial will draw me.

Yoga and ancient wisdom practices like this always provide my deep support, healing and harmonisation.

So you're welcome to come and sample some healing yoga today 9.30 at the Glebe centre, before term starts next week.

As Helen says, it is different depending on who is in the room and what they need. So come and cocreate with me!

Love Rachel x

21/08/2025

02/08/2025

So good to be across the water in France, catching up with friends on

11/07/2025

Happy Friday!
Last week's Yoga at the was very atmospheric.. wild and windy.
Tonight is looking very tranquil.. and obviously 🔥 HOT!!
Still places if you'd like to join me at 6.15..
Message me on 07877320723
or https://bookwhen.com/racheljennings