Slimming World Holmes Chapel Thursday 5.30pm & 7pm

31/08/2025

Listen to Sarah here ⤵️

https://member.slimmingworld.co.uk/podcast/now-is-the-time-for-change

Support that goes wherever you go 🎧📲! As a Slimming World member, the inspiration doesn’t stop when you leave group – it’s with you 24/7 ⏰.

This week on the Slimming World Podcast, hosts Anna and Clare chat with our amazing Diamond Member of the Year 2024, Sarah Williams ⭐. She shares how she’s maintained her incredible 6st weight loss, found a love for exercise, and became the happy, healthy mum she always dreamed of being 💪❤️.

Tune in wherever you get your podcasts – and don’t forget, members can unlock exclusive bonus episodes on the Slimming World app 🤩!

23/08/2025

Say hello to Richard our Slimming World Kitchen chef! Testing, trialing cooking and sourcing the best ingredients to make sure that your meal kits are 10/10 every time – I absolutely love that deciding what to have for dinner and heading to the shops for ingredients is all done for me and I’ve got this superstar to thank for it.

Have you tried the recipe kits yet 👀❤️?
Call Tracy 07875546670

22/08/2025

22/08/2025

Hands up if you’re excited for the bank holiday weekend 🙋‍♀️🙋‍♀️🙋‍♀️!

Whatever your plans for the long weekend (hopefully I’ll be [enjoying the sun/sitting in the garden/going on an adventure] – weather permitting ☀️), with Slimming World you’ll still be able to make the most of the time off while working towards your weight loss goals 🙌!

Fancy finding out how? Drop me a message to find out 💌!
Tracy 07865546670

22/08/2025

There's SO much more for you at Slimming World! 🙌 Did you know we support members who ....

👨‍👩‍👧‍👦 Have a family
🤰 Are pregnant
👶 Are breastfeeding
🚺 Are going through the menopause
💚 Are pre, type 1 or type 2 diabetic
🍷 Want to make changes with alcohol
🌿 Are vegan or vegetarian
🚬 Want to give up smoking
🥛 Are dairy free
🌾 Are gluten free
💙 Have IBS
🥰 Have allergies and intolerances
🦴 Have arthritis or osteoporosis
👩‍⚕️ Have high cholesterol
💊 Are on medication (including weightloss Medication)
❤️ Have heart disease
👩 Have PCOS
🩺 Have high blood pressure
💟 Have thyroid issues

We have a range of resources to support EVERYONE to lose weight and keep it off for good 😘

20/08/2025

Fancy a frappé 😍?

With Slimming World, you absolutely can enjoy a creamy, ice-cold frappé and still see cool results on the scales 😎.

Coffee shop versions might look tempting, but they’re often hiding sugars and calories that could undo all your hard work. This Food Optimising-friendly recipe hits the sweet spot without derailing your goals 🙌 – and it’s ready in under 5 minutes (yep, quicker than the café queue 👀!).

The real question is… 🥭🍓 or 🍫 – what kind of frappé fan are you?

Find the recipes here: https://
www.slimmingworld.co.uk/blog/slimming-world-frappes/
Call Tracy 07875546670

19/08/2025

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇:

0.5lbs = a can of fizzy drink 🥤

1lbs = a small loaf of bread 🍞

3lbs = a bag of potatoes 🥔

Imagine carrying those around all day – and then putting them down for good 🙌!

No matter how big or small your milestone, it’s a win 🤩! I’m here to support you to reach a weight or size you’re happy with 🥰 – come along to my Holmes chapel group or DM me to find out more ❤️.
Tracy 07875546670

18/08/2025

Weight loss medication dominating your social feed?

Research shows that when people stop taking weight loss drugs, most regain weight in under two years. That’s why real change comes from support, not just a prescription.

At Slimming World, we help you build healthy habits around food, activity and mindset – so the results last a lifetime 💪. Whether you're thinking about weight loss medication or already taking it, you're always welcome at my group.

Drop me a message to find out how we can support you on your journey ❤️.
Tracy 07875546670

12/08/2025

Potato salads are always a winner... 🥔💛. Instead of boiling, roast those new potatoes until golden and crisp – it adds a whole new level of flavour and texture to your summer side dish 😍!

Perfect for BBQs, picnics, or just elevating your weekday dinner 🌞🍽️. Who’s trying this twist 🙋‍♀️? Pop along to my group for exclusive support just like this and so much more!
Call Tracy 07875546670