Healing Energy Holistics

24/07/2025

I am taking a little pause in August and am back in September with all the magic ✨ Can’t wait to see you again 💖

All September events are now live on the website available for booking xx

23/07/2025

I would like to emphasize the importance of taking time to connect with your people, engage in doing the things you love, and immersing yourself in nature while being present in the moment.

In the rush of daily life, it’s easy to forget that our hearts need time to recharge. Step away from the noise, spend quality time with the ones who light up your life, and dive into the things that spark joy in your soul. 🌟

Remember that every worry is but a fleeting shadow against the light of your inner strength. When we immerse ourselves in nature’s beauty, we find clarity and a deeper sense of connection—to ourselves, to others, and to the world around us. 🌳💚

Allow yourself the freedom to breathe fully, to laugh loudly, and to simply be. In those moments of deep connection and quiet reflection, we discover the power to overcome any worry and unlock our most authentic selves.

Take time to feel grounded, to be present, and remember: your inner light is worth every pause. ✨

15/07/2025

✨🌅 Start your Friday morning with serenity and rejuvenation with a deeply relaxing Soundbath!

Immerse yourself in a luxurious atmosphere where crystal and Himalayan bowls, drums, and gongs unite to create a transformative experience that promotes internal peace and calm.

Indulge in this soothing sound journey that feels like a cellular massage. Everything you need will be provided, allowing you to fully surrender to the healing vibrations that surround you.

Join us for a morning of mindfulness and be fully present without worry! Treat yourself to a beautiful beginning to your weekend. 🌠🙏

🗓 Date: 18th July
🕒 Time: 10am
📍 Location: The Sound Hub, Holmfirth
✨ Limited spaces available

11/07/2025

04/07/2025

Excited for this ✨New✨ offering.

A beautifully channeled experience I’m privileged to share with you.

More info in bio 💖

30/06/2025

Loved playing cricket with my hubby and the guys yesterday!

It’s great to see so much more inclusivity in sports and the ladies and young ones we have playing this season are absolutely amazing!

Ladies, show up for yourselves! Standing on the sidelines is boring!

I had some nerves at the start as the team are really good, however I decided not to follow the path of least resistance and carved a new one, pushed through any doubts of not being good enough and reminded myself how far I have come. I was encouraged by the lads, both young and old and although I’m not as speedy as some, the opposition couldn’t get every bowl from a clean 4 overs 😇😇

My message to you today is that even when things feel a little uncomfortable, acknowledge that but know that on the other side of it is a whole world of you, just waiting to be discovered!

23/06/2025

If you had told me 2 years ago that I would be part of a ladies cricket team playing 1-2 matches a week, I would have and I did, roll over laughing.

What were my limiting beliefs around it:

✨I don’t have time to fit in practice and games (translates to “I don’t have time for me” or “ I’m not important enough to make time for me”)

✨I can’t play cricket (translates to “I am not good enough”)

✨I’ll not fit in with these people (translates to “I am not good enough”)

Now, 2 years on:

I’ll make time to play 3-4 games a week if I want to. I am in control of my time and nothing else so if I decide to make the time I will. This is time for ME and I AM important enough to do the things that I love.

This is village cricket, do you need to be a pro? No, absolutely not! Can I now play cricket, Absolutely, Yes! Practice is such fun and the games are exhilarating and reminds me that even at 40 I can kick ass at team sports because of my passion to play! Am I a pro? No, but I can stop a ball, take a wicket and hit a boundary. Most importantly I know I can play and I choose to believe every game that I am a great player because I AM Good Enough!

“These people”, my Shenanigans, have wrapped around my heart like a warm blanket on a winters evening! Yes I fit in perfectly and they all fit in perfectly with me. Yes, it takes time to get to know people, to trust, to let the walls down, to connect and that is exactly what happened and in the most beautiful way. This is a community of strong women and girls who support and cheer each other on. Who laugh, cry and play together! A community that I am part of because I am good enough!

This all because I made the choice one day to put me 1st, to believe in myself and to let the walls down, to do something that made me feel a little uncomfortable. Now, it’s one of the best choices I have ever made!

What do you love? What are you not making time for that you want to? Ask yourself, “Am I important enough to make the time?” Hell Yea! You are!

What have you told yourself you cannot do that you want to do? Do it, you ARE good enough!

Where is your community? Find them, join them, they need You!

Sending love and Happy Monday 💖

21/06/2025

A day with today with my beautiful friend

Going deeper with greater awareness. All in perfect timing today and what an incredible day it was being at the Monestary Manchester on the Summer Solstice with this inspirational woman 🥰☀️