Massage By Isobel

20/07/2025

Apart from an amazing skill set and years of top experience, what I love most about Sarah Key is her ability to explain your issues and their solutions in a way you can easily understand - a God’s send! L
Check out her website … Sarah Key Physiotherapy

07/06/2025

The very first Holmfirth Pride is now officially underway!

In response to a homophobic assault in our town a few weeks ago our brilliant community has risen together to support Pride. Please join us in celebrating love, diversity, respect and community.

In just over 6 weeks, 2 volunteers have worked hard to put a fabulous line up together for all the family. We’re really grateful to those who have chipped in to sponsor us (only small donations this year - but very welcome). We have been blown away by the way YOU! You have all pulled together to say “NOT IN OUR TOWN” I have gay friends, shaken by the attack, who are now moved to their core by your support. YOU ARE FABULOUS!

SUNDAY STAGE LINE-UP:

1-2 DJ Captain Smash and Bongo Dave
2-2.45 Drag Queen Maya Pinion vocal performance, party games and audience interaction
2.45-3.45 Vocalist Jonathan Redfern covering George Michael, Erasure and Queen classics
3.45 - 5 DJ Captain Smash and Bongo Dave
5-5.45 Drag Queen Maya Pinion
6-7 Local legends Sass and the Groove will be bringing the party vibe
7 - close

NB times may change. Please keep the Bridge Car Park clear for the event

There are lots of kids/family events across town. Please come and support us. and explore our amazing cafes, bars and pubs
Pride

31/05/2025

16/05/2025

Would you like a second appointment reminder sending to you on the morning of your appointment?

07/05/2025

The amazing and fabulous master of back pain - Sarah Key Physiotherapy has put a “shout out” for one of her followers “who would like me to treat them (free of charge) next Monday at my relaunched master classes at Dumfries House, Ayrshire Scotland…It would be in front of the group”

If I could go I would in a heartbeat - if you can go - grab this opportunity with both hands quick!!!

4.7 ★ · Tourist attraction

05/05/2025

Massage by Isobel almost made the film…. I guess being tucked away is part of my clinics’ charm! ❤️

03/04/2025

Go hunt those eggs!!! 1000 tokens are out there for the kids to find from Saturday! Happy hunting all! Here’s Nichola to eggsplain how it works …. https://www.facebook.com/100005073521269/posts/2889311411247948/?

18/03/2025

Thank you! Reviews like these make me so happy! 👏♥️👏.

09/03/2025

Last night’s glorious sunset had to be celebrated at the place with the best views in town…. Holmfirth vineyard. Can you see Holme Moss in the background?

09/03/2025

I talk to you all about fast and slow twitch muscles - usually in connection with the starting up or in changing sports. You have to break down the muscle you have to develop the muscles you need. It takes a little time and patience - your body is AMAZING!!!

Imagine two elite athletes in the same sport: athletics. One is a long-distance runner, and the other is a sprinter.

The long-distance runner has a very lean build. This is because his discipline requires intense endurance work. His muscles rely on slow-twitch (red) fibers, which are lower in volume but highly resistant. These fibers enable him to maintain a high, steady pace over long periods.

In contrast, the sprinter trains with explosive, anaerobic workouts. His sessions are short but extremely fast, building significant muscle mass that lets him achieve impressive speeds. However, his muscles consist mainly of fast-twitch (white) fibers, which tire quickly, limiting his speed to only a brief period.