Serenity-Therapies & Wellness

13/03/2026

No time for yourself?
Busy with work…
School runs…
Constantly rushing from one thing to the next?
Are you carrying tension in your neck, shoulders or head, feeling overwhelmed, or struggling to switch off?
Just one hour of ‘me time’ can make a huge difference — helping you feel lighter, calmer, and more like yourself again.
At Serenity Therapies every treatment is tailored to you, because no two people — or bodies — are the same.
Treatment can include:
✨ Swedish Massage
✨ Hot Stone Massage
✨ Deep Tissue Massage
✨ Rejuvenating Natural Facelift
✨ Indian Head Massage
You deserve time to relax, restore and reset.
📲 Message to book your appointment.
🌿 Relax. Restore. Renew. ✨

09/03/2026

🌿 New Treatment Coming in April – Indian Head Massage 🌿
I’m excited to share that Indian Head Massage will be available from April at Serenity Therapies.
This deeply relaxing treatment focuses on the head, neck, shoulders, and upper back — areas where we often hold the most tension from daily life, work, and stress.
Indian Head Massage can help:
✨ Relieve tension in the neck, shoulders, and scalp
✨ Reduce stress and anxiety
✨ Improve circulation
✨ Support better sleep
✨ Ease headaches and mental fatigue
✨ Promote a deep sense of calm and wellbeing
It’s the perfect treatment if you’re feeling overwhelmed, experiencing tight shoulders from desk work, or simply in need of a moment to reset your mind and body.
More details and booking availability will be shared soon.
🌿 Watch this space… relaxation is coming.
✨ Relax. Restore. Renew. ✨

08/03/2026

💜 International Women’s Day 💜
Today I want to take a moment to celebrate and thank all the incredible women in my life.
To my wonderful clients, friends, and family — thank you for your support, encouragement, loyalty, and kindness since I started this journey. Your belief in what I do means so much and I’m truly grateful to be part of a community of such inspiring women.
Every day I have the privilege of meeting strong, hardworking women who give so much to others — and it’s an honour to provide a space where you can pause, breathe, and take a little time for yourselves. 🌿
Here’s to supporting, uplifting, and celebrating each other — today and every day.
✨ Relax. Restore. Renew. ✨

02/03/2026

💚 Relaxation… With Results 💚
While I’m known for calming, holistic treatments, I can also tailor your massage to target those stubborn knots, deep tension, and everyday aches and pains.
By blending:
✨ Deep tissue techniques
✨ Trigger point therapy
✨ Holistic massage
Your treatment becomes completely bespoke — whether you need deep relaxation, focused muscle work, or a combination of both.
You don’t have to live with tight shoulders, aching backs, or built-up stress.
WhatsApp to find out more

20/02/2026

💚 Massage Is More Than Just a Pamper 💚
Massage isn’t a luxury — it’s a way of allowing the mind, body, and spirit to reset and heal.
In a world that constantly demands more from us, taking time out isn’t indulgent… it’s essential.
Regular massage can:
✨ Support your nervous system
✨ Help reduce stress and anxiety
✨ Improve sleep disturbances
✨ Relieve muscle tension and aches
✨ Help you feel lighter — physically and emotionally
Just one hour a month can make a huge difference in how your body feels and how your mind copes with everyday pressures.
If you’ve been feeling overwhelmed, tense, or simply exhausted — this is your sign. 🌿
📲 Message via WhatsApp to book your time to relax, restore, and renew.
You deserve more than just getting through the day — you deserve to feel well. 💚✨

14/02/2026

💗 Happy Valentine’s Day 💗
Today might be about celebrating others…
but don’t forget to show a little love to yourself too.
There’s still time this February to book some well-deserved self-care and enjoy a moment of calm, warmth, and relaxation. 🌿
Appointments are available:
✨ Wednesday evenings
✨ Fridays
✨ Saturdays
✨ Other days available on request
Whether it’s to unwind, ease tension, or simply take an hour just for you — self-love is never selfish.
📲 Message via WhatsApp to book your appointment.
✨ Relax. Restore. Renew. ✨

08/02/2026

Great fun and a lovely day supporting touch of A touch of reiki at the Women’s Wellness Experience day yesterday 💖

08/02/2026

💗 A Little Reminder This February 💗
February is all about love — and that includes loving yourself too.
If you’ve been meaning to book some me time, this is your gentle nudge to pause, unwind, and do something just for you. 🌿
Appointments are still available this month for relaxing, tailored treatments designed to ease tension, calm the mind, and help you feel your best.
📲 Message via WhatsApp to book your appointment.
✨ Relax. Restore. Renew. ✨

05/02/2026

19/01/2026

💚 This Week’s Appointments Available 💚
Winter can leave us feeling tired, tense, and in need of a little extra care. An hour — or even a half hour — of a bespoke massage can be the perfect winter pick-me-up. 🌿
Holistic massage can help to:
✨ Ease aches and muscle tension
✨ Calm a busy mind and reduce stress
✨ Improve circulation and energy
✨ Support overall wellbeing
Appointments available this week:
📅 Wednesday 21st – 6:00pm
📅 Friday 23rd – 10:00am, 1:00pm & 3:00pm
Take time out, stay warm, and enjoy a treatment tailored just for you in a calm, cosy space.
📲 Message via WhatsApp to book your time to relax and restore.
✨ Relax. Restore. Renew. ✨