Cafe Root & Well-being Studio (2025)

28/06/2024

Help!! We have been log out of IG not sure why! 😭😭
If you need please email us. I hope we can solve this problem really quick. X

26/06/2024

☀️ The first month of the second half of 2024 is almost here. Get ready to enjoy it with us with our selection of events, one of which may surprise you! 😉 Let's have a look...

🕯️Candlelit Gentle Yoga and Sound Bath
Fri 05.07 • 7-8:30pm with
Just a few days after her Sound/Gong Bath, Jean will be in our studio again, together with her candles. Absolute relaxation is guaranteed!

💃The Dance Club
Thu 11.07 • 6-7pm with
Simone and her dancing moves are back. This time, in a new day, because Thursday is the new Friday! 😉

🍽️ Get what you’re given
Fri 12.07 • 6-10pm
Book your table for our monthly culinary journey and experience the unexpected!

🤸‍♀️ Introduction to Reformer Pilates
Sat 20.07 • 8-9:15am with
You guys love our Reformer workshops. They are a great way to deep your toes into one of the best type of exercises, the Pilates Reformer! Thank you Joseph Pilates for creating this machine! 😀

💫 Surprise event:
If you didn't already know, it's time to discover another gift of our ridiculously talented Sam; painting! 🧑‍🎨 Between the 7th and the 13th of July, you will see on our cafe's walls Sam's illustrations of buildings around the North West and beyond. We are beyond excited for this!

😎 Now, it's time to head over to our website and get your tickets for your preferred events, before they're gone! Can't wait to see you!

09/06/2024

We are looking to expand our team with a part-time chef. If you are one/know one and New Mill, Holmfirth is in your commuting range, get in touch! 🧑‍🍳

Excellent learning potential with one of the best chefs in town and a great team & place to be part of! 🤩

Looking forward to hearing from you! 💫

06/06/2024

A very special Get what you’re given is coming your way next Friday the 14th! 😃

A selection of the best of the best, our top-rated dishes, the most unique flavours, the ones you rated above all the rest; all this on your table! 🍽️😋

With just one week away and only a few free tables left, drop us an email or a DM to make sure you'll be there! Don't miss the best part! 😉💫

31/05/2024

Perfect for a cooler spring day, Merguez sausage made with local lamb, hash browns, poached egg and harrissa. 😍🌶️

30/05/2024

☀️ The first month of the summer is approaching fast. Will *actual* summer approach too? No one can say! What we can say though, are June's events. It's always nice to have things to rely on. 😉 Let's see...

💫 Unapologetically You: Tapping into Inner Power
Wed 05.06-03.07 • 10:30am-12:30pm with Mavra Root
We cannot transform the weather, but we CAN transform ourselves! Mavra will take you on an online 4-week journey during which you'll learn to release limiting beliefs, quiet the noise of self-doubt and connect with your innate wisdom.

🍽️ Get what you’re given
Fri 14.06 • 6-10pm
What culinary surprises will Sam prepare this month? Where will we travel? Join us and find out!

🤸‍♀️ The Reformer Journey
Tue 25 & Thu 27.06-16 & 18.07 • 6:15-7:15pm with Mavra Root
Looks like there is a big demand for Pilates Reformer workshops. This one is sold out before we even advertise it! Keep your eyes peeled, more will follow.

😌 Sound/Gong Bath
Sun 30.06 • 6-7pm with Kundalini Yoga and Sound Therapy Holmfirth
We can't imagine not having Jean with us. The most relaxing staple, for you & for us.

💚 Guest event: Green Drinks
Mon 03.06 • 4-8pm with fairandfunky
Our favourite green duo is back for another informative and educational, but relaxing at the same time evening.

You know what you have to do now. 😎 Head over to our website and book your tickets! Looking forward to sharing with you flavours and journeys of all sorts! 😊

15/05/2024

🤩 After her first successful online course, Mavra is back with another series of workshops aimed to assist you in unleashing your true potential!

🧠💫 Through a unique somatic approach, guided by the pioneering work of Eugene Gendlin, we'll tap into your inner wisdom and release limiting beliefs holding you back.

⌛ During four 2-hour sessions, you will:
• Discover the power of somatic awareness 🌱
• Learn techniques to shed self-doubt and embrace clarity 🚪
• Forge connections with a supportive community of fellow seekers 🤝
• Navigate life with purpose and confidence ✨

Whether you're feeling stuck in your career, relationships or personal growth journey, this course is your key to breakthrough! 🗝️

Ready to take the first step? Enroll now and let's embark on this journey together! 👣

https://gymcatch.com/app/provider/5305/courses/24160

09/05/2024

According to TasteAtlas the humble Greek Salad (Horiatiki) is ranked #3 in the best salads in the world! 🍅🫒🌰🫑

We don't know if we will treat you to it next Friday or if we'll choose a different one. 🤔 We have to keep the element of surprise you see! 😉

But you know what you have to do in order to find out: get in touch today and book the last few spaces for the 🇬🇷 event before they're all gone! 😎

🗓️ Get what you’re given - Greek Special Friday 17, 6-8pm & 8:15-10pm
📩 https://www.rootpilates.com/workshops/2024/get-what-youre-given-greek-special-may

Opa! 😁

08/05/2024

If you’re looking for something nourishing for your gut, this is for you: beetroot, coconut and kimchi soup! Just yummy!

07/05/2024

New Lemonaid & ChariTea UK flavours:

🍊Blood Orange
🍋‍🟩 Lime
🍈 Passion fruit
🍃 Mate

Which one is for you?

30/04/2024

🌞 April is making a fantastic exit and preparing us for the sunny days ahead! We hope the weather will continue to surprise us like this! In the meantime, let's see what surprises we have in store for you...

😌 Sound/Gong Bath
Sun 19.05 • 6-7pm with Kundalini Yoga and Sound Therapy Holmfirth
We don't *really* need to say a lot about this workshop! It's a staple for our studio and a huge hit with you!

🙂‍↔️ Breathwork workshop
Sun 26.05 • 6-7:15pm with Leanne Pollard
Leanne is a firm believer in the transformative power of correct breathwork. Join her and discover how it can help you on every level -physical, mental/emotional, spiritual.

🍽️ Get what you’re given - Greek Special
Fri 17.05 - 6-10pm
You guys cannot get enough of our Greek specials, so here you are; another Greek dining evening just for you! Maybe the sun will also grace us then! 😎

🔸In addition to our workshops, we are expanding our classes' offerings. From the 13th of May and every Monday, Simone (Allbodiesclub) will be with us with 2 Pilates classes:
• 5:30-6:30pm - Reformer Pilates
• 6:45-7:45pm - Mat Pilates

🤩 Now that you know what's happening, head over to our website and get your tickets! We are so looking forward to welcoming you to our space!
www.rootpilates.com

24/04/2024

Only a few days left before our Clare from Aligned Health & Wellness Ltd leaves the nest and moves to her own place! 👋

We'll be sad to see her go, but at the same time we're excited to see who will be the next person to take up our spare room! 🤩

With a total of 9.2sqm, it will be ideal for massage therapies, acupuncture, physiotherapy, etc. 💆‍♀️

You'll get the chance to network with our clients and our Cafe is just on the top floor for all your breakfast/lunch/caffeine needs! 😁 Also there is a reception area, WiFi, heating and toilet. 👍

If you are looking for a new space for your business, get in touch now! 👩‍💻

14/04/2024

🤗 We are ready to welcome .pollardyoga to our studio this week.

🙂‍↕️ Leanne will be with us every Friday (11:15-12:15) and Sunday (10-11) with a Vinyasa Yoga class.

🙏 Also, as a special introductory gift for you, she'll also offer a Breathwork workshop next on Sunday the 21st. During this 75-minute workshop, you'll get the chance to delve into the secrets of transformational breathwork under Leanne's guidance.

✨ In Leanne's own words: "Finding the practice of yoga has helped me heal and transform my life and my mat has become a safe place to return when life gets tough. My intention is to share what I’ve learnt to help others grow"

👐 Who is joining her?

12/04/2024

💫 We are 2 weeks away from the only "Get What You're Given" of the month and the first sitting (6-8pm) is already fully booked!

So, if you want to join us (you know you do 😁), get in touch now and secure your table!

😀 See you in two weeks!

02/04/2024

🤩 New month, new season, new timetable!

💯 Your favourite Allbodiesclub will be with you even more often, our old friend Julio's Yoga For the Long Run is returning and bringing with him exciting new ways of movement and we are welcoming Leanne Pollard and her Vinyasa Yoga offerings (on a Sunday as well!)

🤔 What's new?

🔸 Tuesdays, 8-9, Reformer Pilates with Allbodiesclub, starting 09/04
🔸 Wednesdays, 17:45-18:45, GMB mobility & strength with Julio's Yoga For the Long Run, starting 10/04
🔸Fridays, 11:15-12:15, Vinyasa Yoga with Leanne Pollard, starting 19/04
🔸Sundays, 10-11, Vinyasa Yoga with Leanne Pollard, starting 21/04

▶️ What is GMB mobility & strength?

"The GMB method is a trusted approach to developing strength, flexibility and control. It's been taught for over a decade and has reached over 100,000 clients worldwide.

We assess your current abilities and address your needs through individualising moves inspired by animal locomotion and Calisthenics, which we then explore in a group class where everyone moves at their own pace.

Prepare to be playful, crawl around the floor and tumble. Develop great functional mobility and readiness for your preferred activities or even just for everyday life, smiling all the way through. This is not a workout class but rather a session of mindful exploration of our bodies."

🌟 Which class caught your eye? What makes you excited to try? We are here if you have any questions!

👋 See you on the mat!

01/04/2024

It's official! 🤩 Spring is here, we had a few days of sunshine, days are longer, is it safe to say we are feeling the shift in the energy? 🎋

Together with nature, we are changing and we have plenty to share with you. We are welcoming Leanne Pollard to our studio and she is making a strong start, not only with Vinyasa Yoga regular classes, but with a Breathwork workshop as well. 🤗

Let's see what's on the cards for blooming April... 🌻

📚 Silent Reading Retreat
Sun 07.04 • 7-9pm with Silent Reading Retreat
It's been a while, but our favourite book club is back. Enjoy a cuppa and get lost in the pages of your favourite novel.

👯‍♀️ The Dance Club
Fri 12.04 • 6:30-7:30pm with Allbodiesclub
End your week on a high! Release tension, move your body, have fun, dance like nobody is watching! Highly recommended!

😌 Breathwork workshop
Sun 21.04 • 6-7:15pm with Leanne Pollard
Leanne is all about the transformational power of correct breathwork. Join her and discover how it can help you on every level, physical, mental/emotional and spiritual.

🍽️ Get what you’re given
Fri 26.04 • 6-10pm
We have only one thing to say; there is just one dining event planned this month, so be quick! Free spaces won't be around for long!

🙏 Sound/Gong Bath
Sun 28.04 • 6-7pm with Kundalini Yoga and Sound Therapy Holmfirth
An all-time classic, an all-time favourite. Come and relax with Jean, the best way to end your Sunday!

From energetic workshops to more relaxing ones, from culinary journeys to imaginary ones, we have something for everyone! Are you joining us then? 🤩

28/02/2024

"HOPE For Your Pelvic Floor" & Book Reading with Claire Sparrow is now only a few days away. 💫

Half the tickets are already gone, so here is a reminder of why you should join Claire Sparrow Pilates if you are a woman, regardless of your age & situation. ♀️

Still time to join Claire & dramatically improve the quality of your life! 🤸‍♀️

Book on our website www.rootpilates.com 🎫

26/02/2024

March is a heavily female-targeted month in our studio! It is the month we celebrate International Women's Day after all, so it makes sense to spoil our ladies a bit more. 💆‍♀️

♀️ "HOPE For Your Pelvic Floor" & Book Reading with Claire Sparrow
Sun 03/03 • 6:30-8:30pm with Claire Sparrow Pilates
You don't want to miss this workshop! Pelvic floor expert Claire Sparrow will be with us to share extracts from her book “HOPE For Your Pelvic Floor: Six Practical Principles to Restore Your Pelvic Health and Reclaim Your Life”, debunk pelvic floor myths and address any concerns or questions you may have. A must-attend event for every woman!

👭 Celebrate Yourself this International Women's Day
Fri 08/03 • 6-9pm with My New Wardrobe & Mavra Root
Celebrate International Women's Day in style! Pilates, make-up & fashion, prosecco & nibbles; an evening full of female camaraderie!

🙏 Sound/Gong Bath
Sun 24/03 • 6-7pm with Kundalini Yoga and Sound Therapy Holmfirth
Find your calmness with Jean

🍽️ Get what you’re given
15/03 - 🇬🇷 special & 29/03
Our Greek special evening is already sold out! There are still some spaces left for the 29th of March though, so get in touch today to secure them!

🫶 Guest event: Self-love Day Retreat
Sun 03/03 • 10:30am-3:30pm with The Sacred Place & Kundalini Yoga and Sound Therapy Holmfirth
Always a pleasure and an honour when people choose our place to host their events. Thank you!

⭐ We hope we managed to tickle your fancy with our offerings! Head over to www.rootpilates.com to find all the details for each event & book your tickets!

We're looking forward to seeing you at ours! 🤩

Cafe Root & Well-being Studio