Bowen Health

14/10/2025

🙋‍♀️ Ever tried Bowen Therapy?

It’s the treatment where your therapist gently pokes you, leaves you alone for a bit….. and somehow your body goes, “Ohhh right, I remember how to feel good again!” 😂

No deep tissue, no cracking, no drama — just a few small moves that somehow convince your muscles to stop acting like grumpy toddlers.

You’ll be lying there thinking, “Is this doing anything?” — and then three days later your back, neck, and probably your mood have all signed a peace treaty. 🕊️

Bowen Therapy: the mysterious body reset you didn’t know you needed.👀

Just saying! 😘

08/10/2025

Barry!! ❤️🤗
I thought I’d start the day with a gentle cuddle! Happy Wednesday everyone.

02/10/2025

About Me

My career began in paramedicine, where I worked for many years in the ambulance service. During that time, I witnessed both the resilience of the human body and the very real challenges people face when living with pain, injury, and stress.

My own turning point came when I injured my back. Like many, I tried a range of approaches—physiotherapy, massage, chiropractic care, and medication—but nothing brought lasting relief. A friend suggested Bowen therapy, and I decided to give it a try.

From the very first session, I felt a difference. The treatment was gentle yet remarkably effective, easing not only my pain but also improving my overall wellbeing. The impact was so profound that I knew I wanted to learn more.

I went on to train in Bowen therapy and qualified at the beginning of 2023. Since then, I have been committed to helping others discover the same sense of relief and renewed comfort that I experienced.

Bowen therapy is a gentle, non-invasive technique that is suitable for people of all ages. I aim to provide a calm, supportive environment where clients can relax, rebalance, and allow their bodies to adjust to the treatment and start to heal. Whether you are managing pain, recovering from injury, or simply seeking to improve your general wellbeing, I am here to support you.

✨ If you would like to explore how Bowen therapy might help you, please do get in touch to arrange an appointment. I would be very pleased to welcome you.
Based in Holsworthy, Devon.

01/10/2025

Feeling tight, sore, or out of balance?👀 Bowen therapy is a gentle way to help your body relax, release tension, and feel good again. 🌿 Book your session today – your body will thank you!”

03/09/2025

Stan’s self-care checklist 🐕:
1. Bowen ✅
2. Walk ✅
3. Water ✅
4. Peace ✅
5. Walk again ✅ (because one is never enough).

21/08/2025

Tap and review! Easy 😌

15/08/2025

When people say “the body remembers trauma”, they’re talking about how overwhelming or threatening experiences can leave lasting imprints not only in memory but also in the nervous system, muscles, hormones, and even unconscious reflexes.
Bowen can help soothe the body, allowing it to recover.
Just one of the amazing reasons to have a Bowen treatment.

The body remembers what the mind may try to forget.

Tension, fatigue, cravings, and even skin flare-ups — sometimes, these aren't just physical. They're how the body tells its story.

Bowen Therapy doesn’t force the body to “fix” anything.

Through light, purposeful touch, it supports the nervous system in settling, as best it can — not by pushing, but by inviting.

Gentle moves, deep listening.

📸 The Present Psychologist

10/08/2025

Bowen therapy ……
For those who’ve never tried it, here’s how it goes:
• You lie down fully clothed.
• The therapist makes tiny, gentle moves on muscles or fascia.
• Then they leave you for a while because your nervous system needs time to “chat with itself.”
• Your body goes: “Wait… we can actually fix this?”
• And then it does.

It’s like a reset button for your body without the “ugh” of deep tissue or the “crack” of chiropractic.
Just a calm, relaxed, somehow-magically-better feeling afterward.

Highly recommend if you want your body to remember how awesome it’s supposed to feel.

27/07/2025

The heart nourishes itself first so it can keep beating for the rest of the body. Maybe we, too, need to remember that caring for ourselves isn’t selfish—it’s essential. ❤️

Via Anthony Goldsmith
The human heart is a miraculous organ. It supplies itself before it serves others, a lesson we all could live by. (Dr. Helen Taussig)

24/07/2025

Back from my road trip and feeling great! 🚗 I’m excited to be back in the Bowen room helping clients. 🌿 Now’s a great time to get booked in for any of those pesky aches and pains 💛
Just call or message. 👌

03/07/2025

✅ Completed Neurological Assessment Course (part one) – May 2025

I had the pleasure of completing a fabulous Neurological Assessment course in May this year, run by the knowledgeable and inspiring Jun Chow. This course has added valuable assessment tools, enhancing both my diagnostic precision and treatment effectiveness in Bowen.

Hesteyri Pain Solutions

01/07/2025

Another lovely comment about the wonder of Bowen therapy… thank you KS. 👌

I completely agree, Vicky is incredibly skilled at her job 💯. I've been in pain since march and visited an osteopath without much success, but Vicky's treatment has worked wonders 🙌. I'm now almost pain free and will continue to see her every month for the relaxation benefits 😊