Slimming world Holsworthy & Bude with Essie

27/01/2026

I’m offering Free membership in any of my groups this week so why not come along and see what you could achieve??

Holsworthy Memorial hall Tuesdays 5.30pm & 7pm and Thursdays 9am & 10.30am

Bude Rugby club Wednesdays 5.30pm & 7pm

What have you got to lose? 😉

25/01/2026

SPECIAL OFFER. Free membership in my groups Tuesday 27th, Wednesday 28th and Thursday 29th. (This isn’t a SW wide offer it’s just in my groups) 😄

Pop me a message if you would like any info or just turn up in group 🤩

Tues 5.30 & 7.00pm Holsworthy memorial hall
Weds 5.30 & 7.00pm Bude rugby club
Thurs 9.00 & 10.30am Holsworthy memorial hall

25/01/2026

Your weekly inspiration starts here 🙌! Meet Ali, who’s lost and incredible 13st (83kg) – simple swaps paired with unbeatable support from Consultants just like me 👋, and your fellow members too! If Ali can do it, so can you 🤗 – come along to my group and take that first step ❤️.

Holsworthy Groups Tues 5.30 & 7pm and Thurs 9 & 10.30am The memorial Hall, Bude Groups Weds 5.30 & 7pm

24/01/2026

Stews, soups, and all the comfort you need this January ✨!
I love popping a stew in my slow cooker and letting those cozy aromas fill the house while dinner cooks away.
Why not check out some of these healthy, money-saving recipes on the Slimming World blog? https://www.slimmingworld.co.uk/blog/snuggly-season-get-cosy-with-our-slow-cooked-stews-and-soups/

That’s just a taste of what you can enjoy as a Slimming World member 🧑‍🍳💕.

Beef casserole, diet cola gammon, vegetable lasagne…. We’ve got a comforting collection of recipes to soothe those winter blues. Just add a roaring fire and PJs!

18/01/2026

Slimming World’s head of nutrition recently reminded us that while medication can help some people, it’s not a magic fix. Healthy habits and ongoing support remain the key to long-lasting results – and that’s what we specialise in. Whether you’re taking weight loss medication or not, if you want real support that fits around real life, my group is here for you every week 🤝. Read more:

We’re committed to supporting anyone who wants to lose weight and make lasting changes for sustainable results. Our head of nutrition, health and research, Carolyn Pallister, explains our approach…

13/01/2026

If the weather put you off joining last week! You could start this week with free membership 😍

My groups are in
Holsworthy Memorial Hall Tuesdays 5:30 pm & 7 pm and Thursdays 9 am
& 10:30 am
Bude Rugby Club Wednesdays 5:30 pm and 7 pm
hope to see you there ☺️

06/01/2026

🤞the roads will be ice free by this evening, & looking at the forecast they should stay that way.

All groups/sessions are running as normal xx

06/01/2026

Join Slimming World for Free with a voucher in today’s Bella magazine

Holsworthy Memorial hall, Tuesdays 5.30pm & 7pm and Thursdays 9am & 10.30am

Bude Rugby Club, Wednesdays 5.30pm & 7pm

Hope to see you there 😊

05/01/2026

04/01/2026

Exciting changes to our healthy plan are here ✨, and I can’t wait to share them with you 🤗.
We’re saying goodbye to Syns and introducing Swips, there's a brand new healthy fats choice – we're talking nuts, olive oil and yes, avocado 🥑🥜 to name a few! These changes have been made to make our healthy eating plan even more flexible than ever! Pop along to my group for all the details, trust me.... you’re going to love it!
Join us in group, Tuesday evenings 5.30pm & 7pm and Thursday mornings in Holsworthy Memorial Hall or Wednesday evenings 5.30pm & 7pm in Bude rugby club :-)

03/01/2026

🚨 New to Slimming World food range at Iceland and The Food Warehouse 🚨
15 brand-new products have landed – and they’re AMAZING 🤩!

Including:
🥬 Spinach & ricotta ravioli

🍅 Tomato & mozzarella ravioli

🥫 Mediterranean veg sauce
🥔 Potato dauphinoise (yes, really!)
🥞 Maple pancakes

🫐Blueberry pancakes
🥖 Garlic & coriander naan

… plus loads more, from comforting sides and flavour-packed mains!
I can’t wait to try them all – which one are you grabbing first 👇?

02/01/2026

Who doesn’t love a curry 😋

This curry really tikkas all the boxes ✅! It’s creamy, subtly spiced and totally Free when following our healthy eating plan 🤩 – so you can enjoy it while losing weight 🙌. Curry up and give this a go 👉: https://bit.ly/3Y6hwGv