Ruby Country Medical Group

17/12/2025

We are pleased to share with you our final practice newsletter for 2025.
Thank you for your engagement and support throughout the year and we look forward to keeping you informed about important updates and resources available to you throughout 2026.
Your health and well-being remain our top priority 😊

https://www.rubycountrymedicalgroup.co.uk/news/december-newsletter-issue-12

17/12/2025

Neurodiversity Support Group | The Pearl Exchange, Bude

This monthly support & coaching group offers a welcoming space for neurodivergent adults to connect, explore challenges and celebrate strengths. Through guided discussions, practical tools, and peer support, we focus on building confidence, improving daily wellbeing, and developing strategies that work for each individual.
Whether you’re autistic, ADHD, dyslexic, OCD or identify with any other form of neurodivergence (no diagnosis necessary!), you’re warmly invited to join a community that understands, empowers, and uplifts. At the very least we’ll have a great chat and a cuppa, in good company.
All sessions at The Pearl Exchange are free for 18-35 year olds in Cornwall & Devon.

17/12/2025

Pharmacies are a one stop shop for your healthcare needs, helping you to get care quickly while reducing pressure on GP surgeries and emergency departments.
To find your nearest pharmacy visit: https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy/

17/12/2025

People in Devon at risk of becoming seriously unwell from flu this winter are being urged to get their flu vaccine. Vaccinations are our best defence against potentially very dangerous viruses and can genuinely save lives.
Find out More: https://ow.ly/UoZJ50Xcy0b

16/12/2025

The latest respiratory report shows influenza activity has again increased across all surveillance indicators.

Flu is spreading, you can help stop the spread by:
• Washing your hands regularly
• Catching coughs and sneezes in a tissue
• Minimising contact with others
• Getting vaccinated if you are eligible

For further information on the flu vaccine see www.nidirect.gov.uk/wintervaccines

The PHA surveillance reports are available at www.pha.site/Respiratory-surveillance-report / www.pha.site/Vaccine-uptake

16/12/2025

Don’t forget to check the calendar and order your prescriptions ahead of time. Most GP practices ask that you order three days in advance.

16/12/2025

If you are offered any form of screening appointments then attending your screening appointment is one of the simplest ways to look after your long-term health.
It looks for early signs of certain conditions so that treatment — or extra support — can be offered sooner.
More info ➡️ nhs.uk/screening

15/12/2025

****Important patient notice***
We will keep you updated on this situation which could continue over the next few days.
We apologise for any inconvenience as always.

15/12/2025

Heart disease is one of the biggest causes of early death in our county, and we want to do more to help people stay well for longer.

We’re working with hospitals, GPs, community services and partners to develop a case for change for cardiovascular disease, cardiology, and cardiac surgery services. This will help us understand what’s working well, where challenges lie and how we can improve care for the future.

Read the open letter 👉 https://tinyurl.com/4nz9d28x
Sign up for updates 👉 https://tinyurl.com/4vb3u99e
Register to join a lived experience group 👉 https://tinyurl.com/yzdd9tjs

15/12/2025

The number of people in hospital with flu has jumped by 55% in a week.
Vaccinations are our best defence against potentially very dangerous viruses and can genuinely save lives.
BBC News story: https://www.bbc.co.uk/news/articles/c5yq9wr3pnro
Find out More: https://ow.ly/UoZJ50Xcy0b

15/12/2025

****Important patient notice***

15/12/2025

The next cuppa companions get together is this Thursday, 18th December, from 10am–12 noon, details below ⬇️

Join us next Thursday, 18th December, 10am–12 noon at Berries Community Café for Cuppa Companions!

A friendly chat can really brighten your day — so why not pop in, grab a cuppa, and meet some lovely new faces? Whether you come with friends or on your own, you’ll always find a warm welcome (and maybe a biscuit or two!).

Cuppa Companions runs at Berries on the 1st and 3rd Thursday of each month, 10am–12 noon.

Free for everyone — all welcome! Donations appreciated. ☕💛