Milla Beeson Pilates

Milla Beeson Pilates Milla is a BASI qualified Pilates instructor. She teaches both mat and equipment classes privately and in small groups from her studio 3 miles from Holt.

Milla Beeson is a qualified Pilates teacher with Body Arts and Science International (B.A.S.I.) and offers classes to all ages and abilities. Her background is in health and sports having trained and competed in triathlons and she has a passion for movement and rehabilitation which led her to Pilates. Milla has a private Pilates studio in Lower Bodham, close to Holt on the North Norfolk Coast. Sh

e teaches both mat and equipment classes privately and in small groups. Milla believes Pilates can be for everyone irrespective of age or ability, can help rehabilitate through injury as well as create a strong and lean body.

Not my usual post of moving around bur so important and so easy to do and so easy not to do. And it’s free and good for ...
14/04/2026

Not my usual post of moving around bur so important and so easy to do and so easy not to do. And it’s free and good for you.

Not my usual post of me moving but honestly if you can take a moment out to do this it is the best medicine ever.
14/04/2026

Not my usual post of me moving but honestly if you can take a moment out to do this it is the best medicine ever.

06/03/2026

Opening up my body to move with joy and gratitude…. This is my therapy. It frees my mind and feeds my soul. It took 3 minutes of my morning (and is sped up here lots) and it set me up for my day.

My practice has helped me through good times and bad times. It has grounded and anchored me when I have felt lost . It has bought me peace when I have felt unsettled. And every single day wherever my head is and however I feel movement brings me joy and huge gratitude that I get to share what I love with others.

Always grateful to teach and move at the magical .morocco with magical people.

Wishing you all a happy end of week 🥰.

03/02/2026

People might wonder what on earth I’m doing on my reformer… 🤸‍♀️
But I’m on my handstand journey.

Loading my shoulders, shifting my weight forward, piking up and down — building strength, control, and confidence one step at a time.

It might not look like hard work, but I can promise you… it is. 💪

With consistency and patience, one day I hope to share a beautiful, strong handstand. For now, this is the real journey — the practice, the effort, the progress.

Here’s to trusting the process. ✨

54 🥰🎉🕺🤸🏼‍♀️ #54
13/01/2026

54 🥰🎉🕺🤸🏼‍♀️

#54

Your reformer is calling you 🥰… Benefit from a 30 mins private lesson to familiarise you with the reformer and then 2 x...
12/01/2026

Your reformer is calling you 🥰… Benefit from a 30 mins private lesson to familiarise you with the reformer and then 2 x 45 min group classes…. DM for details or click the link in bio to book🤗

06/01/2026

Come try out Reformer Pilates and take advantage of the New to Reformer Intro Offer. 30 minute private class and 2 group classes in a friendly, small boutique studio .. no judgement… wear what feels comfy… like minded people.. check out my website for more details: www.millabeesonpilates.co.uk

Address

Holt
NR256PX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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