Norfolk Physio LTD

Norfolk Physio LTD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Norfolk Physio LTD, Medical and health, Woodfield Road, Holt.

Fakenham clinic at Steel Serenity Hair & Beauty lounge
23/01/2026

Fakenham clinic at Steel Serenity Hair & Beauty lounge

⭐️⭐️⭐️⭐️⭐️
Client review for Lorcan at Steel Serenity

“Saw Lorcan yesterday after I’d done my back in. Really sound guy, made me feel at ease straight away and knew exactly what he was doing. Back feels loads better today already. Will definitely be going back and would 100% recommend him.”

Lorcan is with us every Wednesday at Steel Serenity, offering:
✔️ Physiotherapy
✔️ Osteopathy
✔️ Sports massage
✔️ Dry needling
✔️ And more

If you’ve got back pain, a ni**le that won’t go away, or need help with recovery, you’re in safe hands.

📞 07538 357321
🌐 https://www.norfolkphysio.co.uk/

📍 Steel Serenity, Fakenham

🎉 Happy New Year 2026! 🎉Don’t let small complaints cancel passions you love,And don’t let the ni**les stop all the sport...
01/01/2026

🎉 Happy New Year 2026! 🎉
Don’t let small complaints cancel passions you love,
And don’t let the ni**les stop all the sporting giggles.
Here’s to moving well, moving wisely, and keeping the fun.

Just a quick note to say I’m now working across four locations in Norfolk,
with a growing mobile service, bringing physio to you where it suits best.
Feel free to have a look at the website — and thank you for any reviews.

Kindest regards,
Lorcan
Norfolk Physio 💪

Beautiful New premises in fakenham 👌👍
27/11/2025

Beautiful New premises in fakenham 👌👍

✨ New to Steel Serenity – Norfolk Physiotherapy! ✨

We’re thrilled to welcome Lorcan Griffin, MSc – Norfolk Physiotherapy to the Steel Serenity team 🤍

Starting Tuesday 2nd December, Lorcan will be with us every Tuesday, offering a full range of hands-on treatments including:

🟡 Physiotherapy
🟡 Osteopathy
🟡 Sports Massage
🟡 Dry Needling
🟡 And more specialised therapies

Whether you’re dealing with pain, recovering from injury, or just need expert maintenance — Lorcan has you covered.

💷 £50 for a 45-minute treatment

📍 Appointments at Steel Serenity, Fakenham
📞 Contact 07538 357 321 to book

✨ Spaces for December are limited — secure your Tuesday slot now!

Quote code for 10% discount book button on profile 😊👌
29/09/2025

Quote code for 10% discount book button on profile 😊👌

Norfolk Physio in Holt…expert treatment without the hassle. Free parking right outside, flexible appointments and care t...
12/09/2025

Norfolk Physio in Holt…expert treatment without the hassle. Free parking right outside, flexible appointments and care that gets you moving again. Book today and make recovery simple.

Clinics also available at Little Massingham & Wells-next-the-Sea, all with ground floor access and free parking.






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11/09/2025

Finding good physio shouldn’t mean battling traffic, circling for parking or stressing before you even step through the door. At Norfolk Physio in Holt, we’ve made it simple. You get expert care for injuries, aches and sports ni**les, with free parking right outside so you can focus on what matters – feeling better.

Whether you’re recovering from an injury, managing long-term pain or just want to move more freely, I’ll take the time to properly assess what’s going on and build a treatment plan that works for you. My goal isn’t just to get you out of pain, but to help you move confidently and get back to the things you love …whether that’s running along the coast, playing sport or keeping up with everyday life.

Appointments are flexible, the clinic is easy to reach in the heart of Holt, and you won’t be left waiting weeks to be seen. If you’ve been putting off physio because it felt like too much hassle, this is your sign to get booked in.

👉 Message today to arrange your first session and see how much easier recovery can be when everything’s taken care of.

Medical & health

Lucky to call this home. Norfolk beaches on our doorstep and a community I love working with. If you’re in Wells-next-th...
10/09/2025

Lucky to call this home. Norfolk beaches on our doorstep and a community I love working with. If you’re in Wells-next-the-Sea or nearby and need help with pain, injury or getting back to sport, I’m here to help.

Struggling with pain, injury or stiffness? 🏃‍♂️💪 With 18+ years’ experience, I help athletes & locals get moving again. ...
09/09/2025

Struggling with pain, injury or stiffness? 🏃‍♂️💪 With 18+ years’ experience, I help athletes & locals get moving again. Clinics in Holt, Wells & Little Massingham. 📲 Message on WhatsApp today to book your session!

💪 Recover faster, move better, and overcome injury with expert physiotherapy in Norfolk. With 18+ years’ experience blen...
08/09/2025

💪 Recover faster, move better, and overcome injury with expert physiotherapy in Norfolk. With 18+ years’ experience blending physio, osteo, acupuncture & sports therapy, we’ve got you covered. Book your session today and get back to doing what you love!

Most people still think chiropractic is just about “getting cracked” or fixing a sore back. But here’s where the researc...
05/09/2025

Most people still think chiropractic is just about “getting cracked” or fixing a sore back. But here’s where the research actually lands:

✅ HRV (heart rate variability): multiple studies show clear improvements after adjustments. That means better balance in your nervous system.
✅ Sleep & mood: early research shows better sleep stages, less anxiety and fatigue.
⚖️ Immunity: one study showed a short-term boost in SIgA (an immune marker), but global research consensus is clear- there’s no solid evidence chiropractic improves immunity.
❓ Performance, cortisol & inflammation: often claimed, but right now the science just isn’t there.

So what does that mean for you? Chiropractic can influence more than just pain, especially through its effects on the nervous system. But we also need to be honest about where the evidence is strong and where it’s thin.

Good science + good practice = better outcomes for patients.







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Ever wonder what actually makes a physio effective? 👀Here’s what sets Lorcan apart 👇✅ 18+ years’ experience with elite a...
05/09/2025

Ever wonder what actually makes a physio effective? 👀

Here’s what sets Lorcan apart 👇
✅ 18+ years’ experience with elite athletes
✅ Blends physio, osteo, acupuncture & sports therapy
✅ Straight-talking, no fluff
✅ Fully qualified & trusted by those who move for a living

From pro footballers to GAA athletes, dancers to everyday movers- Lorcan’s goal is simple: help you feel, move, and live better. 💪

📍Based in Norfolk
📩 DM to see if Lorcan can help you
📅 Ready to book? Link in bio

Address

Woodfield Road
Holt
NR256TX

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