Holy Island Counselling & Psychotherapy, Anglesey, North Wales

17/12/2024

14/10/2024

22/08/2024

https://www.facebook.com/share/p/WuRhfG37onoooiVk/?

27/07/2024

Amazing organisation that’s helped so many men away from the brink of su***de 💔💖

ANDY FOREVER 23 🥹

A very powerful moment day today.

To have Elaine, Andy’s mum, and Alfie, Andy’s nephew, both over at not only their favourite football team’s ground but also Andy’s ⚽️ with some unbelievable news coming out soon…

To the outside we appear this huge organisation with all this momentum and reach and army of great people which is true but still to us; we are just a family trying to stop other families going through what devastation we did.

That family just now has a huge extended one.

We don’t ever forget why.
We won’t ever forget why.

13/04/2024

Truth 💚💚💚
THE WAY PEOPLE VIEW YOU….

Sometimes I think about the different characters I play in everybody’s story.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m a terrible person in some people's narratives and a Godsend in others.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And none of it has anything to do with the person I truly am.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The lens that others view you through is coloured by their upbringing, beliefs, and individual experiences.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some people see your bright personality as endearing and others see it as annoying.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some people think you’re weak and emotional and others feel safe to be themselves around you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some people think you’re rude and selfish and others respect the way you stand up for yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some people admire the way you take pride in the way you look and others think you’re conceited.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And none of it has to do with who you truly are as a person.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What you have to understand is that you have no authority over how people view you so never try to control the way others see you because the only thing that truly matters when the dust settles down at the end of the day is what you genuinely see in yourself.

~Cody Bret

Customised Counselling / Psychotherapy helping with Depression, Anxiety, Agoraphobia, Eating Issues, OCD, PTSD, Relationships, Anger, Abuse recovery etc.,

30/03/2024

I have met Terry but had never heard her story before. It might touch someone’s heart and be helpful.

At our monthly Lifeplus Church, Ladies Afternoon Tea and Testimony, Pastor Terry gives account of the goodness of God in her life, and the transformation He ...