Cinch Your Life

24/01/2026

✨ Why We Love Eating in 'A Window" ✨

We’ve all tried every diet under the sun… from calorie counting to crazy meal plans, nothing ever feels sustainable.

And yet, here we are - years later - obsessed with intermittent fasting 💛

Here’s why:

1️⃣ It helped us finally lose stubborn weight we’d battled for years 🙌

2️⃣ It gave us back control around food instead of food controlling us 🍫

3️⃣ Life feels simpler — no endless meal plans, no food guilt, no “starting again Monday” 🙅‍♀️

4️⃣ Our energy is through the roof — no more mid-afternoon slumps 🏃‍♀️

5️⃣ We feel less bloated and our digestion has massively improved 🌿

6️⃣ It’s boosted our focus, mood, and confidence ✨

7️⃣ It taught us to listen to our bodies — real hunger vs emotional eating 🧠

8️⃣ It’s so adaptable — on hormonal days, pre-bleed days, or stressful days, we just lengthen the eating window and keep going. Zero guilt. 💕

9️⃣ It saves us time, money and simplifies our lives.

🔟 We’ve built an amazing community of women all walking this path together 🤍

1️⃣1️⃣ And here’s the biggest thing: it’s not just about weight loss. It’s about freedom, balance, and feeling your absolute best 💫

This isn’t a diet. It’s not a quick fix.

It’s our forever lifestyle — and we’ll never go back. 🥂

Join us www.cinchyourlife.com

Hi there, Let 2026 Be the Year of YOU. Get FULL Access to our Cinch Library of resources Founded by Angela Hunter […]

23/01/2026

Why Peri-Menopausal Weight Loss Feels SO Hard (and what you can do about it)

If you’re in your 40s or 50s and wondering “Why is my body not responding the way it used to?” - please know this:

It’s not you.

It’s perimenopause.

Here’s what’s really going on:
✨ Your metabolism naturally slows because you lose muscle more easily.�

✨ Your body starts storing more fat around your stomach (even when your habits haven’t changed).�

✨ Your hunger cues become unreliable, making cravings and overeating feel harder to control.�

✨ Your sleep gets disrupted, which increases appetite and drops motivation.�✨ Stress levels rise, pushing your body to cling to weight — especially around the middle.�

✨ Your energy dips, meaning the healthy habits you want to do feel harder to maintain.

So if you feel like you’re “failing” or lacking willpower…�you’re absolutely not.�
Your body is navigating one of the most demanding transitions of your life.

But here’s the good news:

💚 When you support your energy�
💚 Tune back into your natural hunger cues�
💚 Choose simple, sustainable habits�
💚 And stop punishing your body…

The weight does shift. Your spark returns.�

And your confidence comes back stronger than ever.

This is exactly what we focus on at Cinch Your Life - real women, real bodies, real results, real support.

We teach you to LISTEN to your body & tune into how you feel. We make simple suggestions that helps you live a happier, healthier life.

www.cinchyourlife.com - only £48 to come on board!

20/01/2026

Are you a woman over 40 who’s ready to feel lighter, brighter and more like you again?

What if, in just 30 days, you could lose weight, reduce fat, boost your energy and rebuild the confidence you thought you’d lost?

Welcome to the Cinch Fast 30 — a transformational 30-day weight loss challenge designed for women who want real results without traditional dieting. �
No calorie counting. No overwhelm. No guilt.

Just simple, sustainable daily habits that work with your body, not against it.

You’ll get:
* Full online programme available on your Smartphone
* Quick daily mindset videos to rewire the inner voice holding you back
* Feel-good food guidance that keeps you satisfied, not deprived
* A supportive community of women who get it and cheer you on

Most women join for the weight loss…but they stay for the restored confidence, better sleep, improved mood and that spark of energy that comes rushing back.

In 30 days, you’ll feel lighter in your body — and stronger in self-belief.�
As many of our Cinchers say: “This isn’t a diet… it’s a reset for your whole life.”

If you’re ready to feel stronger, more energised and back in control of your wellbeing, visit cinchyourlife.com to join us.

Or pop in and see us at Cinch Clinic 39 Kings House, High Street, Holywood — or give us a call on 900 27305.

✨ Join Cinch Your Life. Transform your habits. Restore your confidence. And step into the healthiest version of you.

18/01/2026

REJUVEN8 YOUR SKIN – JANUARY OFFER ✨
If your skin feels a little tired, dull or less firm lately… this is for you 💛

Our Rejuven8 Microneedling + Radiofrequency treatment works deep within the skin to regenerate, firm and smooth — not just mask the problem.
Why everyone loves it:�
• Collagen boosted by up to 40%�
• Skin tightened from within�
• Fine lines & wrinkles softened�
• Texture, tone & firmness improved
This is skin regeneration, not just a facial ✨

JANUARY ONLY OFFER:�➡️ £125 per session (limited availability) or 3 sessions for £300
📍 Available at Cinch Clinic�DM REJUVEN8 to book or tap the link in bio

Because January isn’t about starting over - it’s about investing in you 💛

PM us or call 028 9002 7305

16/01/2026

✨ FREE 15-Minute Trial – Pelvic Tight & Tone at Cinch Clinic

Is “a wee leak” stopping you from doing the things you enjoy?

Always wondering where the closest loo is? Or worried about coughing, sneezing, laughing - or even going for a walk?

You’re not alone - and you don’t have to just “put up with it.”

We’re offering a complimentary 15-minute trial of our revolutionary Pelvic Tight & Tone treatment – a non-invasive solution to urinary incontinence, exclusive to Cinch Clinic.

🌸 Who it’s for:

-Women who have issues with urinary incontinence

-Mums post-birth looking to strengthen their pelvic floor

-Anyone experiencing weakness, leaks, or loss of confidence in this area

💪 The Benefits:

-Builds & strengthens pelvic floor muscles

-Helps improve bladder control

-Boosts intimacy & body confidence

-100% non-invasive, safe, and pain-free (no need to remove ANY clothes)

This is your chance to try it for yourself and feel the difference.

Cost for a course of 6 x 28 min sessions (recommended) £300
FREE 15 mins no-pressure trial to see if you are a suitable candidate.

📍 Available exclusively at Cinch Clinic, Holywood.

📩 Spaces are limited — BOOK NOW for your FREE 15-min trial!

CALL: 02890 027 305

13/01/2026

LAST FEW REMAINING SPACES -
Exclusive Cinch Your Life Retreat at 5 star The Culloden Hotel, Holywood�Sunday 18th January 2026 | 10am–6pm |

Ladies… this is your moment. 💙

Join us for an intimate, soul-soothing Cinch Your Life Retreat in partnership with the iconic Culloden Hotel - a one-day sanctuary designed to help you rest, reset and realign your energy for the year ahead.

Think of it as a deep exhale after the rush of Christmas… and a powerful inhale into the woman you’re becoming.

What to expect:

🌿 Gentle yoga & mindful movement

🧘‍♀️ Transformational mindset work stepping into 2026: The Year of You….

🥗 Delicious lunch and refreshments throughout the day

🌲 A grounding nature walk

💆 Full use of the pool, hot-tub, sauna and steamroom

💆 50 Mins of bliss with a tailored treatment of choice

�🔔 A deeply restorative candle-lit sound bath

✨ Space to reflect, connect & set intentions for 2026

This retreat is your invitation to slow down, breathe, reconnect with yourself and create the vision for your happiest, healthiest, most intentional year yet.

Limited places only - a beautifully held, deeply personal experience.

If you’re ready to step into 2026 with clarity, calm and confidence… this is for you. 💙✨

Cost: £165 Per Person
Optional overnight stay in a luxury room with breakfast included £99 per person sharing

Book your place now at https://cinchyourlife.com/events/ or call 028 9002 7305

09/01/2026

We’ve had a few last-minute appointments open up tomorrow at Cinch Clinic for our Pelvic Tightening Treatment, this is a perfect chance to try it - at 50% off, tomorrow only.

💛 This treatment is popular with women looking to:
• Strengthen the pelvic floor
• Improve core support
• Support bladder control
• Feel more confident and comfortable in their body

The session is completely non-invasive, relaxing, and requires no downtime.

✨ Details:
• Treatment: 30-minute Pelvic Tightening Treatment
• Offer: £30 (usually £60)
• When: Tomorrow only
• Times available: 11am | 12pm | 1pm
• Availability: Very limited – first come, first served

📩 To book:
DM us or call 028 9002 7305
You can also book online via the link https://bookings.gettimely.com/cinch/bb/book?product=5066005%3ASV

09/01/2026

We’ve had a few last-minute appointments open up tomorrow at Cinch Clinic, and we wanted to offer our Pelvic Tightening Treatment - at 50% off, tomorrow only.

💛 This treatment is popular with women looking to:
• Strengthen the pelvic floor
• Improve core support
• Support bladder control
• Feel more confident and comfortable in their body

The session is completely non-invasive, relaxing, and requires no downtime.

✨ Details:
• Treatment: 30-minute Pelvic Tightening Treatment
• Offer: £30 (usually £60)
• When: Tomorrow only
• Times available: 11am | 12pm | 1pm
• Availability: Very limited – first come, first served

📩 To book:
DM us or call 028 9002 7305
You can also book online via the link in bio.

https://bookings.gettimely.com/cinch/bb/book?product=5066005%3ASV

02/01/2026

If what used to work… doesn’t work anymore - it’s not you.

�It’s your body changing. 🤍

Mid-life bodies are different.

The routines that worked in the past….
�Eating less. Pushing harder. More workouts. Cutting food groups. Starting again every Monday?

For many women, they simply don’t work anymore - and that can feel frustrating, confusing and exhausting.
Hormones shift.�Stress hits harder.�Sleep and recovery change.

And yet most wellness advice still expects women to power through.

❤️That’s where Cinch is different.

Cinch supports mid-life bodies - it meets YOU where you are at - it doesn’t fight this stage of life.🙌🏻

We focus on:
* gentle, hormone-aware eating (including eating in a window that adapts to your cycle, your life, your body)
* protein, fibre and real food - not extreme restriction or diet food
* mindset and nervous-system support using positive psychology and ongoing daily motivation
* strength-building movement without burnout or gruelling workouts that leave you depleted
* and a community that truly gets this stage of life

No perfection.�No pressure.
No shame. �No “falling off the wagon”.

Because there is no wagon, there’s the Cinch lifestyle, and it’s changed over 2,000 lives since we started 4.5 years ago.

Our January Cinch Challenge starts Monday 5th January 2026 - Will this be the year of you?
�And when you join, you don’t just get one programme…

You get access to our full Cinch support library - including Cinch Fast 30, Cinch Your Life, Soberish and more - for just £48.

You step into the support when you’re ready… and stay as long as you need.

If 2025 is the year you stop fighting your body and start working with it -�
Cinch might be your next right step 💛

💬 Comment CINCH or DM me and I’ll send you the details.

www.cinchyourlife.com

05/10/2025

✨ FREE 15-Minute Trial – Pelvic Tight & Tone at Cinch Clinic

Is “a wee leak” stopping you from doing the things you enjoy?

Always wondering where the closest loo is? Or worried about coughing, sneezing, laughing - or even going for a walk?

You’re not alone - and you don’t have to just “put up with it.”

We’re offering a complimentary 15-minute trial of our revolutionary Pelvic Tight & Tone treatment – a non-invasive solution to urinary incontinence, exclusive to Cinch Clinic.

🌸 Who it’s for:

-Women who have issues with urinary incontinence

-Mums post-birth looking to strengthen their pelvic floor

-Anyone experiencing weakness, leaks, or loss of confidence in this area

💪 The Benefits:

-Builds & strengthens pelvic floor muscles

-Helps improve bladder control

-Boosts intimacy & body confidence

-100% non-invasive, safe, and pain-free (no need to remove ANY clothes)

This is your chance to try it for yourself and feel the difference.

Cost for a course of 6 x 28 min sessions (recommended) £300
FREE 15 mins no-pressure trial to see if you are a suitable candidate.

📍 Available exclusively at Cinch Clinic, Holywood.

📩 Spaces are limited — BOOK NOW for your FREE 15-min trial!

BOOK NOW: https://bookings.gettimely.com/cinch/bb/book?location=92968&category=588226

CALL: 02890 027 305

www.cinchyourlife.com
Kings House, 29 Hig Street, Holywood, BT18 9AB

04/10/2025

📣 Models Needed! Want to Save up to £500 on the Ultimate Anti-Ageing Glow-Up?

We’re looking for a small number of models to experience our signature Rejuven8 Skin Glow Treatment - a powerful combination of Radio Frequency, Microneedling, and Hydra-Filler Mesotherapy designed to:

💫 Boost collagen and elastin
💫 Smooth fine lines and wrinkles
💫 Deeply hydrate and plump the skin
💫 Reveal a radiant, youthful glow

This is your opportunity to experience our most advanced facial at a fraction of the price, while helping us showcase the incredible results through before & after photos and short testimonial clips.

🌟 Exclusive Model Offer

➡️ Course of 3 treatments (spaced 3 weeks apart): £300 (normally £600+)

➡️ Course of 6 treatments (spaced 3 weeks apart): £550 (normally £1,050)

You’ll be part of something special - helping us share real results, real confidence, and real transformation.

We only have a handful of model spaces available - perfect timing to glow into Christmas!

📸 We’ll ask you to share:
• Before & after photos
• A short testimonial or video review

Ready to lift, smooth, and hydrate your skin from within?

👉 DM us now or book online at https://bookings.gettimely.com/cinch/bb/book?location=92968&category=302299&product=4898910%3ASV&staff=538855 or call us 028 9002 7305



https://bookings.gettimely.com/cinch/bb/book?location=92968&category=302299&product=4898910%3ASV&staff=538855