Join me in class or check my website www.blissfulbirth.uk for more info or to download your FREE Hypnobirthing Taster session. Blissful Birth is about you, your baby and your birth. It’s about what you want when you give birth to your baby. Teaching Hypnobirthing and relaxation classes in Northern Ireland and remotely I will help you to have the calm and positive birth you want by practicing self-
hypnosis and deep relaxation techniques, gentle partner massages and listening to comforting positive affirmations and guided relaxation audios. These techniques will help you to bring strength and confidence throughout pregnancy and labour when you need it most. Hypnobirthing is a complete birth preparation course, that gives you all the tools to use during pregnancy and labour and will help you to alleviate any fears. However, these powerful tools and techniques need to be practiced! Relaxation is a skill, believe it or not, and like all skills, they need to be trained in order to achieve your best performance.
