Blissful Birth

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Blissful Birth

Hi, I'm Wiebke, a certified Hypnobirthing & Postnatal Yoga Instructor and I just love working with mums & their babies.

Join me in class or check my website www.blissfulbirth.uk for more info or to download your FREE Hypnobirthing Taster session. Blissful Birth is about you, your baby and your birth. It’s about what you want when you give birth to your baby. Teaching Hypnobirthing and relaxation classes in Northern Ireland and remotely I will help you to have the calm and positive birth you want by practicing self-

hypnosis and deep relaxation techniques, gentle partner massages and listening to comforting positive affirmations and guided relaxation audios. These techniques will help you to bring strength and confidence throughout pregnancy and labour when you need it most. Hypnobirthing is a complete birth preparation course, that gives you all the tools to use during pregnancy and labour and will help you to alleviate any fears. However, these powerful tools and techniques need to be practiced! Relaxation is a skill, believe it or not, and like all skills, they need to be trained in order to achieve your best performance.

15/05/2025

Another beautiful review for my postnatal yoga class 🙏 thank you so much for your beautiful words, Helena. It really means the world to me. I enjoyed it so much too, to see you and little Dominic grow together. 🤩 Thank you for letting me be part of your journey. It was an absolute pleasure. Thank you for being part of our cozy group and for bringing your energy, presence and smiles every week. We are missing you! ❤️

📅 Mum & Baby Yoga: WED - 10AM - Holywood Old School

30/04/2025

The first days of breastfeeding can feel intense — but you and your baby are learning together.
Trust your body, take it slow, and know: you’re both doing your best.
One feed at a time, you’re growing into it. 💛🤱✨

13/04/2025

Mama, don’t forget: Your calm is powerful. 💛

Early motherhood can feel like a whirlwind—but a few simple tools can help you stay grounded 👉

You don’t need hours of self-care. Just a few mindful moments can make all the difference – for you and your baby.

05/04/2025

Every cuddle, every feed, every quiet moment – it all matters. You and your baby are learning, loving, and evolving side by side. Be gentle with yourself, mama. 🫶 You’re doing beautifully. 💕

02/04/2025

🥰 Calling All Mamas! Want to Join Our Mum & Baby Yoga Class? 🧘‍♀️

Looking for a cozy, relaxed space to stretch, bond with your baby, and connect with other mums? Our little group is the perfect mix of movement, mindfulness, and chilled-out vibes. No pressure, no stress – just a chance to breathe, move, and enjoy this special time with your little. 🫶

Come join us – we’d love to have you! 👶✨

PS: Your first class with us is free of charge. 💕

01/04/2025

✨ You are everything your baby needs. ✨

In your arms, they find comfort, love, and security – and in their little smiles, you find the strength to keep going. 💛 Take a deep breath, soak in these precious moments, and remember: you’re doing an amazing job. 💫

30/03/2025

Abi & Joe, thank you so much for your kind words! It truly means the world to hear that the techniques helped you navigate labour with confidence. But as much as I share the tools, it’s amazing parents like you – who commit, practice, and trust the process – that make all the difference! You both did an incredible job, and I’m so happy you had such a positive birth experience. Wishing you endless joy with your little one! 💛🙏

13/12/2024

🧘‍♀️Join Our Next Hypnobirthing Group Course! 🌟

Ready to prepare for a calm & confident birth? Our next Hypnobirthing group course starts on ✨29th January✨ — a perfect way to gain knowledge, learn relaxation techniques, breathing exercises, and tools for a positive birthing experience. Connect with other parents-to-be & empower yourself for this beautiful journey! 💖
📍 Location: Holywood Old School
🕒 Time: 6 p.m.
✨ Limited spots available — reserve yours now!

02/12/2024

You Are the Calm and the Love 🌸
Motherhood isn’t about perfection – it’s about being the safe space your child can always rely on. Through the chaos and the quiet moments, you are their calm, their guide, and their greatest source of love. 💕 Take a deep breath today & remind yourself: you are exactly what your child needs.

12/11/2024

✨Breathe. Stretch. Center.✨
Take a moment today to reconnect with yourself. Yoga is more than movement; it’s a gift of presence, calm, and strength. Roll out your mat, breathe deeply, and let go of anything that doesn’t serve you.

You can also join us in class tomorrow 😄 10 a.m. at The Holywood Old School.🧘‍♀️

25/10/2024

The Power of Movement for a Calm, Positive Birth 🌸
Did you know that gentle movement & position changes can make a big difference during labor? Walking, swaying, or simply changing positions every so often helps your body work naturally with each contraction, easing discomfort & encouraging progress. Combine movement with Hypnobirthing techniques like deep breathing & visualisation, and you’re all set for a calm, empowered birthing experience. 💪✨ Embrace what feels natural—your body knows exactly what to do!

20/10/2024

👋 SPOILER ALERT: You can't ruin your child with love & closeness ✨
Even when society says they're "too old for it" 🙄 "too old to breastfeed them", "too old to hug them when they cry", "too old for them to wake at night" or "for wanting your full attention"... the list goes on.

The idea of letting children "cry it out" or limiting physical affection at a certain age is considered to be an old-fashioned approach to parenting. In fact, ☝️ modern research supports the importance of responding to a child's emotional needs, including offering comfort & connection through touch, hugs, and reassurance, regardless of their age. These nurturing actions help children feel secure, develop emotional intelligence, and build stronger bonds.

It's completely normal for children to want to be close to us - they seek comfort, security, and connection. Responding to their needs helps them grow into confident, secure individuals. ✨ You're not spoiling them; you're nurturing their sense of safety and trust. 💖

Address

Holywood

Telephone

+447580668953

Website

http://www.blissfulbirth.uk/

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