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Rosa Stevens

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Rosa Stevens

I’m Rosa Stevens, a BACP-accredited counsellor, clinical supervisor, and founder of Reset Life Coaching and Counselling Services in Holywood, County Down.

I’m Rosa Stevens, BACP-accredited counsellor, supervisor & founder of Reset Life Coaching and Counselling Services, offering therapy in-person & online across NI & the UK. I provide a safe, confidential, and supportive space for adults to explore challenges, heal, and grow. I offer in-person counselling in Holywood and online therapy, supporting clients across Belfast, Bangor, Newtownards, Norther

n Ireland, and the UK. My approach as an integrative therapist is tailored to each client’s individual needs and goals, helping with issues such as anxiety, depression, stress, trauma, self-esteem, and relationship challenges. Whether you’re seeking short-term support or long-term therapy, my aim is to help you feel understood, supported, and empowered to make positive changes.

✨ Specialisms: Anxiety | Depression | Stress | Trauma Recovery | Relationships | Self-Esteem
📍 Location: Reset Life Coaching and Counselling Services, Holywood – serving clients in Northern Ireland & across the UK online

10/11/2025

✨ Last Call: Free Couples Counselling! (2 Spots Left!) ✨

Is your relationship ready for a tune-up before the next big step?

If you're navigating exciting but stressful changes like premarital jitters, preparing for children, moving in together, or simply struggling with communication, now is the perfect time to invest in your future as a couple—and I can help, for free!

I have just two final spaces available for couples to start their journey as soon as this week.

What's the Offer?

Free Sessions: A block of 6 to 12 complimentary couples counselling sessions.

Immediate Start: Sessions can begin this week (from 10th November 2025) and run until 25th January 2026.

Flexibility: Available face-to-face or online (for UK clients only).

The Benefit: Build stronger communication and a deeper connection in a safe, non-judgemental space.

These free sessions are part of my professional training with PCI College and will disappear fast!

Ready to start?

SCAN THE QR CODE IN THIS POST to take this great opportunity! This will take you directly to the eligibility checker and sign-up form.

➡️ IMPORTANT ETHICAL NOTE: Due to professional guidelines, I cannot work with couples if either partner has previously been an individual client or knows me personally. Your initial application will quickly confirm this.

30/10/2025

🐾 New Hire Alert! 🐾
He may not answer emails… but he’s already stealing hearts! 💛

We’re thrilled to welcome our newest coworker in training at Reset Life Coaching & Counselling Services — our very own therapy dog-in-training! 🐶✨

He’s showing amazing commitment already (especially to remote sessions from his favourite chair 🪑💻). His warmth, curiosity, and cuddles are a reminder that support can come in many forms — even with four paws and a wagging tail. 💕

At Reset Life, we believe counselling has many facets: compassion, empathy, laughter… and now, a little extra fur. 🌿💬

Stay tuned for updates (and plenty of snoozing between sessions 😴). We can’t wait to share his journey as he trains to bring even more comfort and calm to our clients. 🐾💛

✨ Please note: For now, our furry trainee will only be joining in remote sessions while he continues his training. Once fully ready, he’ll be available for in-person sessions upon client request. 💕

19/10/2025

Plan Ahead & Secure Your Session with Rosa Stevens 💫
We’re thrilled to see so many of you investing in your wellbeing through Reset Life Coaching & Counselling Services — thank you! 💚
✨ Important update:
Due to the amazing demand, sessions with Rosa Stevens are now booked around 3 weeks in advance.
To make sure you get your preferred time — especially if you’re on a regular schedule or working toward specific goals — please pre-book your sessions (or a few at once!) at least three weeks ahead. 📅
🌱 For Clients:
Stay consistent and keep your progress moving forward — book early to secure your ideal slot.
🗂️ For Supervisees:
Please remember to pre-book your BACP minimum requirement of 90 minutes per month.
🎓 Students: aim for a 45-minute session every two weeks as per your course guidelines.
Thank you for planning ahead and continuing to grow with us. Your commitment inspires everything we do. 🌸
Warmly,
The Reset Team 💚

25/09/2025

🏡 Morning vibes from my home office! Starting the day at 8am, powered by coffee ☕ and the beauty of technology 💻 that allows me to support clients across the UK.

A full morning of online sessions, helping incredible people navigate life’s challenges, followed by an evening of supervision—because growth never stops. 🌱

Being able to connect, guide, and empower clients from anywhere is the magic of modern life coaching and counselling services.

10/09/2025

🌟 World Su***de Prevention Day | 10th September 🌟

If you’re feeling overwhelmed, alone, or unsure—please know this: your life matters. Your story is important, and you are not alone. Here at Reset Life Coaching & Counselling Services, based in Holywood, Northern Ireland, we believe every moment can hold the possibility of a fresh start.

Healing might feel overwhelming, but even the smallest step can be a powerful beginning. Today, invite a little more hope and self-kindness into your life. Take a few moments to breathe deeply, feel grounded, and remind yourself that you deserve compassion.

Here are some gentle tools to help you take that first step:

✨ Take five slow, deep breaths—feel your feet on the ground and bring your attention to this moment.
✨ Say to yourself:
“I am worthy of compassion.”
“My story matters.”
“I welcome hope and healing today.”
✨ Reach out to someone you trust—a message, a call, or just asking for someone to listen can make a difference.
✨ If you feel you need support right now, remember these helplines are here for you:
- Samaritans: 116 123
- PAPYRUS HOPELINEUK: 0800 068 4141
- Lifeline NI: 0808 808 8000

Every small act of self-care and connection creates a ripple of hope. Let’s walk this path together—you are valued, seen, and deeply supported today and every day.

***dePreventionDay

05/09/2025

🎉 Today, we’re absolutely thrilled to celebrate something truly special at Reset Life Coaching and Counselling Services in Holywood! 🌈

Please join us in welcoming Sarah Horan, our wonderful new Counsellor, who brings a bright, inclusive, and compassionate approach to supporting the Rainbow Community.

Sarah’s dedication to fostering healing and growth within the LGBTQ+I community is inspiring, and we’re so proud to have her as part of our team.

If you’re looking for a warm, understanding space to explore your journey, Sarah is here to support you every step of the way.

To book an appointment and meet Sarah, simply visit the Reset Life Coaching and Counselling Services website.

We can’t wait for you to experience the care and kindness she brings to every session.
Together, let’s celebrate love, inclusion, and healing. 🌟

11/07/2025

I'm off to recharge my batteries! I'll be out of the office enjoying some annual leave from July 17th to July 27th. I'll be back on July 28th, refreshed and ready to welcome new clients!

🔙✈️🔜

24/05/2025

Busy week well spent with family and some wonderful day trips! ❤️ Feeling incredibly blessed for this quality time with the mothership. 🥰 ❤️

16/05/2025

Signs are up! 😄 So happy with our new look at Reset Life Coaching and Counselling Services. Find us here: 35 Church Road!

Address

35 Church Road
Holywood
BT189BU

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Telephone

+447765405927

Website

http://www.resetlifecoaching.co.uk/

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