Positive Drummer

Positive Drummer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Positive Drummer, Mental Health Service, -, Holywood.

𝐁𝐮𝐫𝐧𝐨𝐮𝐭 & 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠
✨ For high-functioning professionals
✨ Private practice • NI & online
ᴍɴᴄᴘꜱ ᴀᴄᴄ | ᴍʙᴀᴄᴘ
📩 Enquiries about sessions only
ℹ️ No support via DMs - content informational

22/05/2026

⚠️HEAR ME NOW.

Self-care isn't always glamorous …

Sometimes it's just meeting your basic needs before you burn out.

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

22/05/2026

👂 I hear this far more often than people might think ….

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

22/05/2026

🤯 Therapy is often different to what people expect …

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

21/05/2026

🤯 Mental exhaustion is still exhaustion…

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

21/05/2026

👉🏻 I learned the hard way too… Perfectionism often keeps the pressure high 🤍

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

20/05/2026

Your system might not feel safe slowing down yet 🤍

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

20/05/2026

😩Which one are you? A lot of people carry overwhelm differently 🫶🏻

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

19/05/2026

😱 Manageable can be healthier than perfect!

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

✨ Online & face-to-face counselling availability currently open in Northern Ireland. I know reaching out can feel like a...
19/05/2026

✨ Online & face-to-face counselling availability currently open in Northern Ireland.

I know reaching out can feel like a big step sometimes, so this is just a gentle reminder that support is there if you’ve been considering it.

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

18/05/2026

🥁 Trying to stay present while your brain is already planning, replaying and overanalysing everything else …

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

18/05/2026

✨Perfectionism often carries pressure underneath!

ℹ️ Content is informational, not diagnosis. I cannot provide support via DMs/socials

📩 Enquiries about sessions only

Address

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Holywood
-

Opening Hours

Monday 2pm - 8pm
Tuesday 12pm - 8:30pm
Thursday 9am - 5pm

Website

https://www.rebeccamontgomerydrums.com/

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