Elaine Johnston Therapies

Elaine Johnston Therapies Energy healing and teaching. Angelic breath and sisterhood circles Thank you for looking at my page. I came into energy healing with Reiki.

I now use a range of healing modalities. So each persons treatment will be unique to their needs. I have a lovely therapy room at my house where I see people on a 1-1 and I host workshops. I also work with clients online. I am blessed to have the full range of aura some bottles in my healing room. I teach Reiki to master level and am a member of the Reiki Federation. Get in touch if you would like to know more �
www.healing-energies.com

28 years married tomorrow ❣️I love the life we have created together. I love what a good team we are. I love that tomorr...
25/07/2025

28 years married tomorrow ❣️

I love the life we have created together. I love what a good team we are. I love that tomorrow on our anniversary Graham is heading off on a men’s retreat. 💪🏾I love that no matter what’s going on in life, Grahams love and support for our family is consistent. ⚓️
I love that he bought amble tickets for our anniversary and was that excited he told me last week 🤣 I love that I get to do life & raise 4 men with a man that I am proud to call my husband 💫

Last night I took 2 photos … & one was of myself 😊 as Derv asked , “what are you wearing ?”🤣 Thank you to everyone who c...
23/07/2025

Last night I took 2 photos … & one was of myself 😊 as Derv asked , “what are you wearing ?”🤣

Thank you to everyone who came along with their beautiful open minds and open hearts ♥️
I am so very grateful for you 🙏

30 of us , gathering to connect with what the divine feminine means to us.
Interestingly we spontaneously closed the evening, with a poem by the divine masculine…

For a New Beginning
by John O’Donohue

In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.

For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.

It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.

Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.

Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

💚💚

Today touches something deep in my heart.I don’t usually mark feast days—but July 22, the Feast of Saint Mary Magdalene,...
22/07/2025

Today touches something deep in my heart.

I don’t usually mark feast days—but July 22, the Feast of Saint Mary Magdalene, has always felt different. Sacred. Important.

Growing up in church, even as a child, I remember thinking:
Why is it always men?

Jesus. The disciples. The voices, the power—it was always male.

Mother Mary was holy because she was a virgin.
Mary Magdalene? Branded a pr******te.

Deep down, I knew something wasn’t right.

And the more I sought truth—not what I was told, but what I felt—the more I uncovered.

Mary Magdalene wasn’t a fallen woman. She was a disciple. A teacher. A leader.

Ancient texts found in Egypt like the Gospel of Mary affirm her sacred wisdom. Her voice was never lost , only buried.

And I know, as a woman, how hard it is to become what you’ve never seen.

When we aren’t shown ourselves in sacred spaces, how do we know we belong there?

For generations of girls, growing up in a world that erased the divine feminine.

Today is for all the women who were silenced, disempowered, hurt.

Today is for remembering, reclaiming, and rising.

We honour her. We honour each other.
We honour the divine feminine that lives in us all.

This day isn’t just about history it’s a return to ourselves.

To our strength.
To our softness.
To our sacred power and our magic. ✨

I couldn’t fit all of it into words here—but if you feel this too, you already know.

Happy Feast Day, Saint Mary Magdalene.

Photos from France from a pilgrimage I went on to learn more about Mary , the learning came in huge big lessons that may be for another post in the future. 😉

I’m sitting in the garden, halfway through my month off work, I’ve slowed down so much. I’ve been doing all the little t...
14/07/2025

I’m sitting in the garden, halfway through my month off work, I’ve slowed down so much. I’ve been doing all the little things I love just living more gently, more presently.

right now, I’m surrounded by butterflies four, five flitting around the garden . It’s magical.

And I can’t help but think: they’re here because we made a safe space for them.

I remember the first time I found out that products harmful to the environment could be bought in B&Q and places like it ! That blew my mind. I naively thought, Why would something be on a shop shelf if it could harm the bees 🐝 and butterflies🦋 ? How could it be that I could just walk in, lift something off the shelf, and unknowingly bring harm into my environment ?

Of course, now I know better. But I can remember that moment of realization so clearly. It hit little naive me hard.

And I realised that I have to take ownership of what I use in my garden, what I put in my home & into & on my body.

I can’t just be passive. It’s my responsibility to learn, to choose better, to care enough.

So many things in life are like this aren’t they ?
We grow up thinking certain things are just ‘normal’ because everyone else does them or because they are sold to us.

Alcohol for one ; Its sold as the way to relax to celebrate to socialise. But that’s a lie - sure it’s toxic in most family’s.

We live in a time where we have access to so much information. We can open our eyes, open our minds, and choose differently. And when we do, when we strip out what’s toxic, when we stop buying into things that don’t align with truth or care then we make safer spaces.

for the butterflies 🦋 to come

for new beginnings 😉













I’ve been seeing clients and hosting groups from my 🏡 first back in Newtownards then here for 13 years now. And this Jul...
22/06/2025

I’ve been seeing clients and hosting groups from my 🏡 first back in Newtownards then here for 13 years now. And this July, for the first time, I’ve felt a deep pull to co-host a group outside of my home.

of course, my home has always represented my comfort zone so this feels in some ways like a stepping out / stepping up
For me.

We only posted about it yesterday… and I woke up this morning to 7 beautiful souls already booked in.
I’m honestly having a moment of deep appreciation. 🧡

I never, ever take a single booking for granted—whether it’s a 1:1, a group, or a reiki training.

To know that someone sees value in what I offer, and chooses to invest their time and money with me… it’s something I’ll never take for granted.

With so many amazing offerings out there, and so many ways people can spend their time and energy, I’m genuinely humbled every time someone says yes to my work.

So from the bottom of my heart—thank you, thank you, thank you.
For every booking. Every word of encouragement. Every referral.
To this beautiful community that has evolved… thank you.

It’s an honour to call this my work.

Feeling bright & light in my yellow , I’m off to a healthy baking workshop now 🤗Hope you have a wonderful Sunday what ever you are up to
E xx



✨ Today’s group breathwork session touched something deep in my heart.One woman joined us for her very first breathwork ...
21/06/2025

✨ Today’s group breathwork session touched something deep in my heart.

One woman joined us for her very first breathwork journey—and shared that she’s approaching her 60th birthday.

At the end, she spoke so openly with the group. She’s lived through a lot, and she spoke with such grace and quiet power about how important it is to gather like this.

To take this time.
To give ourselves permission.
And most importantly—to not feel guilty.

She reminded us how essential it is to come together in community—for truth, for honesty, for vulnerability.

Her words felt like a download straight from the heart. I wish I could bottle that energy and share it with you here. I’m paraphrasing, but the feeling of her words has stayed with me.

In honour of that, I want to share my next breathwork offering with you:

🌿 I’ll be co-hosting this session with my dear friend Dearbhla Reynolds a gifted local kinesiologist (or as my husband affectionately calls her, another one of the “Holywood witches” 💫—his highest form of praise).

We’re coming together to create something really special—for anyone who feels the call to be held in sacred space.

🗓 Tue , 22nd July
🕯 Evening session
📍 Link below to book

Come be with us.
Come be with you.

With love, always,
Elaine 💚

breathwork





This week a client asked me to suggest what herbs she could buy for some supportive brew !So I’m inspired to share here ...
12/06/2025

This week a client asked me to suggest what herbs she could buy for some supportive brew !
So I’m inspired to share here too 😉
Brewing herbs is an ancient ritual.
Sure everyone in Ireland knows tea is a magic potion,

I change up what I’m brewing often but lately damian is my tea of the moment.

Here’s why …

✨ mood – lifts the spirit, eases anxiety, and softens stress
🔥 natural aphrodisiac – supports libido, sensual energy & blood flow
🧠 nervous system support – calms tension, clears mental fog
🌬️ digestive & respiratory aid – eases bloating & inflammation
💧 detox – gently diuretic & anti-inflammatory
💫 spiritual vibes – opens the heart, enhances dreams & sacral energy

damiana is all about pleasure, presence, and peace.
For me it’s sipped slow & felt deep. 🍵

I drink it hot or cold …

I also love mint leaves 🍃 directly from the garden 🪏
I’ll share more next week if this is of any interest. 💫

🌕 tips for tonight’s Strawberry Full Moon  🍓1. Align With Love & PurposeThis moon carries strong heart energy. Use it to...
11/06/2025

🌕 tips for tonight’s Strawberry Full Moon 🍓

1. Align With Love & Purpose
This moon carries strong heart energy. Use it to reconnect with what truly matters.
✨ Ask: What am I creating from love, not fear?

2. Release to Rise
Let go of what’s no longer aligned—old habits, beliefs, or emotional weight.
🔥 Write it down. Burn it. Clear space for what’s next.

3. Moonlight Embodiment Practice
Stand under the moonlight.
Breathe. Be still. Receive.
Let your body absorb its calm and clarity.

4. Connect with Joy
Joy isn’t a luxury—it’s healing.
Make space to move, play, laugh, or create.
Lightness raises your frequency.

5. Set Soul-Led Intentions
This moon in Sagittarius supports vision and expansion.
📖 Ask: Where do I feel called to grow?

6. Refresh Your Sacred Space
Add elements like strawberries, rose quartz, or candles.
Let your space reflect your energy and intentions.

7. Hydrate & Rest
The body processes moon energy deeply.
Drink more water. Sleep more. Let it integrate.

Take what resonates and leave the rest.
🌕

Aging is not for the faint of heart.One day, you wake up and realize — youth has quietly slipped away.But it didn’t leav...
10/06/2025

Aging is not for the faint of heart.
One day, you wake up and realize — youth has quietly slipped away.
But it didn’t leave alone.
It took with it your insecurities, your rush to please, your fear of not being enough.

And in its place?
It left you with something stronger:
A slower pace, but a steadier step.
The wisdom to say goodbye without fear.
The grace to cherish those who choose to stay.
The power to be you, unapologetically.

Aging isn’t about losing — it’s about letting go.
It’s about learning to accept, to release, and to truly see:
That beauty was never just in the mirror…
It lived in every story, scar, and silent strength we carried within.

Aging is a gift. Wear it with dignity.
~ Meryl Streep
Echoes of Insight

I am Doing this tomorrow … Incase any of you fancy listening in to my ramblings 🧡💚🩷
08/06/2025

I am Doing this tomorrow … Incase any of you fancy listening in to my ramblings 🧡💚🩷

A few messages this week about July availability. No ! It’s not an issue with the booking system.I’m taking July off 🥳 w...
06/06/2025

A few messages this week about July availability.

No ! It’s not an issue with the booking system.
I’m taking July off 🥳
we’ll most of the month off. 😉

Get me, practicing what I preach 💪🏾
August availability will show up soon. 🫶🏼

These flowers are from my garden , where I’ll hopefully be spending most of July 🥰
Big big love
Elaine xx

A wee follow-up to yesterday’s post… 💭Thank you so much to everyone who reached out. I’m okay 💚grounded and totally at p...
22/05/2025

A wee follow-up to yesterday’s post… 💭

Thank you so much to everyone who reached out. I’m okay 💚grounded and totally at peace with my world.
The journaling was from last year and even back then, although fragile I was still okay. 🩵

I was a bit taken aback by all the concern not because it wasn’t kind (it was) but because it reminded me how often we assume emotional depth means that something’s wrong.

It doesn’t. I’m a work in progress, just like everyone else.

Feeling my feelings is one of my superpowers.
I’m not afraid of emotions. I meet them with love when they arise.

My intention when sharing was to show the power of breathwotk & that being human means having both light and shadow and that both are equally welcome.

Yesterday’s post wasn’t a cry for help.
It was a celebration of healing, growth, and to share the power of a regular practice to help us meet ourselves more fully. 🌀
Doing my inner work is one of the things that makes me so good at my job 🤗❣️🙏

Address

Holywood

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 7pm
Thursday 9am - 1pm
Friday 9am - 1pm

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