Sarah Lyne 1:1 Diet by Cambridge Weight Plan Consultant

20/01/2026

If you need a little extra help on your GLP-1 journey, get in touch, these will give you a nutritionally complete boost 🙌😁

19/01/2026

All the latest meal replacement products you can enjoy ☺️

18/01/2026

17/01/2026

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.

This isn’t your average noodle dish....

Each serving is crafted with 13.8g of the highest quality soy isolate protein.
High in fibre and packed with essential vitamins B, C, and D.

Backed by science, it’s designed to support sustainable weight loss and help you thrive, fuelled by flavour, not compromise. Experience the zing of curry spices in a nutritionally complete meal that makes healthy choices feel effortless, even on your busiest days.

With The 1:1 Diet, transform your tomorrow through proven nutrition, and expert support every step of the way 😊

17/01/2026

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. 🥰 🥣

17/01/2026

As National Obesity Awareness Week comes to a close, lets reflect 🧘

Starting your weight loss journey isn’t always easy, it can feel overwhelming, uncertain, and hard to know where to begin. That’s why small, supported steps matter.

Our 1:1 Diet Taster Pack is an easy way to experience how the programme works, explore our nutritionally balanced products, and take that first step with confidence and support. Your journey is yours, and it starts when you’re ready 💙

Start your journey this January with a Taster Pack: https://www.one2onediet.com/taster-pack

17/01/2026

12/01/2026

Did you know 26.4% of adults are living with obesity?

That’s a big number, but it doesn’t have to be you. If you’re sitting at home wondering how your health got here, it’s time to take back control.

✨ The 1:1 Diet is a fully personalised diet, combining tailored meal plans with dedicated one-to-one coaching. I’ll work with you, your lifestyle, routine, and goals, to support real, sustainable change.

Start strong with a Taster Pack and try our nutritionally complete products, plus get FREE support from me from day one.

For more information on obesity, read our blog:
https://www.one2onediet.com/blog/understanding-how-to-tackle-obesity?category=&q=obesity

11/01/2026

There’s no magic formula for tackling obesity…

Your journey will look different to everyone around you, and that’s okay. What really makes the difference is consistency, small, repeatable actions over time. What also helps is focusing on three simple steps 👇

🧠 Understand your triggers
Cravings often come from tiredness, stress, or emotions. Once you understand your triggers, you can make smart swaps and build consistency in your choices.

🥗 Eat healthier
This is where I can support you in making simple swaps that are easy to follow, so you can stay consistent with your programme. The 1:1 Diet offers a range of nutritious meals, shakes, and snacks, packed with all the nutrition you need to stay on track.

🏃‍♀️ Get moving
Find an activity you enjoy and make it part of your daily routine. With regular movement and cinsitency, the results will follow.

Ready to start your journey? 👉 get in touch with me ☺️

10/01/2026

It’s National Obesity Awareness Week and we’re starting by setting things straight 👇

Obesity is not a reflection of who you are and it is mainly influenced by factors such as family history, environment, and hormones, which is why many women face extra challenges.

Weight loss journeys aren't linear, and they look different for everyone. There’s no 'right way' and support makes all the difference.

That’s why The 1:1 Diet offers personalised, one-to-one support, with me as your Consultant by your side every step of the way. ☺️🙌