Sound Healing Hands

15/03/2026

https://www.eventbrite.co.uk/e/1985233877970?aff=oddtdtcreator

Chill out and vibe with healing sounds at Anja’s cozy Cabin Alfington Farm soundbath session!

15/03/2026

https://www.eventbrite.co.uk/e/1985233017396?aff=oddtdtcreator

Come chill and unwind with Anja’s soothing soundbath vibes at Farway—pure relaxation awaits!

15/03/2026

https://www.eventbrite.co.uk/e/1985230378503?aff=oddtdtcreator

A gentle meditative experience with using sound and vibration to support deep relaxation, mindfulness and inner balance.

15/03/2026

https://www.eventbrite.co.uk/e/1985232609175?aff=oddtdtcreator

Chill out and recharge with soothing vibes at Anja's Soundbath in Sidmouth—pure relaxation in person!

15/03/2026

15/03/2026

@ highlight ❣️❣️❣️My mother used to 💜❤️ orchid’s all tho it is not German Mother’s Day 🌷🌷I want to wish all 💜🌷special mums 🌷💜and caring partners a happy Mother’s Day in Uk. As mothers we all have our moments which drives us to the edge as naturally we care to much ❣️❣️Can you ever care to much ? My opinion no xx

13/03/2026

🧘‍♀️🌀🌷A nurturing time for your body, mind & soul 🧘‍♀️🌀🌷❣️.

12/03/2026

Today is a portal day : 🌟🧘‍♂️🔥To my spiritual friends today is a portal day 🌟🔥🧘‍♂️
🌟who can feel it’s energy?
It is a good day to manifest your wishes as the fail are thinner to the so called other world & different dimensions 🌟🌟
🌟🌟 It is a good day to meditate 🧘‍♂️🧘‍♂️go outside into the nature ground yourself and nurture xx ❤️🌹❤️. One way to do this : 🌟🌟🧘‍♀️When you're outside, you can easily ground yourself by allowing the bottoms of your feet, palms of your hands, or entire body to touch the earth. Walk in the grass, lay in the sand, or swim in the sea. These are all easy ways to naturally reconnect. Indoors.🌟🧘‍♀️🌟
Avoid today chocolate/ coffee green tee and anything with caffeine. Some people are sensitive on those days and experience being full of energy or drained / unwell .
Another way is the following: 👣👣🧘‍♀️

How to best move through them
Stay aware and present. 🌟🌟Whatever is coming up for you does so for a reason. ...
❤️❤️Practice compassion and kindness. High energy and potentially intense experiences — it's a good time to be extra nice towards yourself and others.☀️👣☀️
Take rest and focus on yourself.👣👣🍏🍐🥦🥕🌶🥒🥗

10/03/2026

🌿🌸 Herbs for Anxiety & Panic… but did you know aromatherapy offers similar plant support? 🌸🌿

Many calming herbs are traditionally taken as teas, capsules, or tinctures. But essential oils work through scent, travelling quickly to the brain’s emotional centres — which is why aromatherapy can be simple, fast, and easy to use anywhere. 🌬️✨

🌿 Herb → Aromatherapy equivalent

🌼 Lavender → Lavender essential oil
🍋 Lemon balm → Melissa essential oil
🌸 Passionflower → Lavender & Roman chamomile oils
🌿 Ashwagandha → Frankincense oil
🌱 Rhodiola → Rosemary oil
🌾 Valerian → Vetiver oil
🌺 St John’s Wort → Bergamot oil
🌳 Kava kava → Sandalwood oil
🍄 Reishi → Frankincense & myrrh oils

Just a breath of the right botanical scent can help create a moment of calm. 🌿💚

At Herbs on the Hill, we’ve spent 30 years crafting aromatherapy blends designed to help you feel better, naturally. 🌸✨

⸻

🌿

plantmedicine naturalwellness stresssupport herbalhealing holistichealth wellbeing lavenderlove plantpower mindbodybalance calm herbsonthehill

09/03/2026

🧘‍♀️❣️Coming up this week ❣️🧘‍♀️and looking forward to seeing you 🌀a time to reduce your stressful mind .
A time to nurture your soul and body too 🌀a time to let go of old baggage you no longer want .