Sarah Page Sports Therapy and Deep Tissue Massage

Sarah Page Sports Therapy and Deep Tissue Massage Qualified in Level 3 and Level 4 Sports and Deep Tissue Massage. Fully body assessment and treatment plan given to target specific problems.

Advice given on maintaining mobility and flexibility. Qualified in Pregnancy massage & Indian Head Massage

I am now officially retired 🍾🍾 It's been an insanely busy last month. Thank you so much for all the cards, beautiful flo...
31/07/2024

I am now officially retired 🍾🍾 It's been an insanely busy last month. Thank you so much for all the cards, beautiful flowers, cake and hugs. I'm going to miss all the chats thank you all for your support over the years. Missing you already 😘

19/07/2024

Hi everyone nearly time to retire πŸ™‚ 11 days to go. If you are wanting to book I only have 2 spaces left Friday 26th 10am or Wednesday 31st 10am I am completely full otherwise. Message if you want these days thank you 😘

10/07/2024

πŸ™‚

Hi everyone that time has come πŸ™‚ After a lot of thought I have decided to close my doors from August 1st. I have met so ...
16/04/2024

Hi everyone that time has come πŸ™‚ After a lot of thought I have decided to close my doors from August 1st. I have met so many lovely people over the years, some of whom have now become friends πŸ™‚ I couldnt have run a successful business without all your support. If you have a voucher please try and use it before then but I will honour any that expire after this date. I will speak to all my regular clients when I see you over the next few weeks to explain my plans further. Exciting times ❀️ thanks everyone xx

Treat a loved one this Valentines ❀️ Indian Head Massage just £20Pregnancy Massage £25 for an hours full body massage.Of...
16/01/2024

Treat a loved one this Valentines ❀️ Indian Head Massage just £20
Pregnancy Massage Β£25 for an hours full body massage.
Offer valid for the whole of February. Message to book ❀️

Thank you for all your support over the year. Have a Happy Christmas and see you soon πŸŽ„πŸŽ…πŸ™‚
19/12/2023

Thank you for all your support over the year. Have a Happy Christmas and see you soon πŸŽ„πŸŽ…πŸ™‚

Stuck for a gift idea? Vouchers are available πŸ™‚For every voucher bought over Β£20 I will add an extra Β£5 as a thank you 😍...
18/11/2023

Stuck for a gift idea? Vouchers are available πŸ™‚
For every voucher bought over £20 I will add an extra £5 as a thank you 😍. Vouchers can be sent digitally if preferred. Have a great weekend everyone.

Hi just a little reminder I am now on annual leave until September 13th. I will reply to any messages then. Thank you 😊
27/08/2023

Hi just a little reminder I am now on annual leave until September 13th. I will reply to any messages then. Thank you 😊

Just to let you know I will be taking a holiday from August 27th until September 14th πŸ™‚ I have limited appointments left...
09/08/2023

Just to let you know I will be taking a holiday from August 27th until September 14th πŸ™‚ I have limited appointments left and if you need a Saturday I only have spaces on 25th August. Don't forget I still have offers running on Indian Head Massage and Pregnancy Massage. Please message for more information. Thank you.

24/07/2023

5 Benefits of Massage for Fibromyalgia Patients
1
Improve Sleep
Evening sessions will allow better quality of sleep at night, thereby helping the body repair and rejuvenate.
Improve Muscle Tone
2
Aid lethargic muscles and help restore strength and vitality to the body.
Improve Mental Clarity
3
Raise healthy awareness and relieve mental stress improving cognitive issues.
4
Headache Relief
Improving blood flow to the brain can relieve the physical source of headaches.
Lower effects of anxiety
5
Massage can restore homeostasis of the body, thereby diminishing hormonal fluctuations, interference with appetite and chronic fight-or-flight mode.

Summer Offer until the end of August πŸŽ‰ Pregnancy Massage and Indian Head Massage just Β£25. Please message for more infor...
01/07/2023

Summer Offer until the end of August πŸŽ‰ Pregnancy Massage and Indian Head Massage just Β£25. Please message for more information. Thank you 😊

I regularly get asked what are muscle knots? So I thought I'd do a little post😊 . Muscle knots are small, bump like area...
10/06/2023

I regularly get asked what are muscle knots? So I thought I'd do a little post😊 .
Muscle knots are small, bump like areas of muscle that can be painful. They are formed when muscle fibres or thr bands of tissue called fascia tense and tighten.
Everyday we use and challenge our muscles. If we go beyond what our bodies are used to our muscles have to adapt and compensate causing either of these to happen;

1.Localised muscle spasm, resulting in short
term tightness and pain. This is caused by the
muscle contracting and then not relaxing as
normal.
2. Physical damage, muscle tear. Localised
muscle spasm followed by your body
producing internal scaring to "plug the gap"
Which gives you the feeling of a "knot/lump"

Regular massage helps to smooth out and prevent these knots. Please get in touch for further information. Thank you

Address

Hooe
TN339EU

Telephone

+447791844894

Website

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