Back to Fitness Pilates

Back to Fitness Pilates Pilates for 35 to 75 year olds who are suffering with poor posture, weak abdominals and/or back pain. I can help you move and feel better.

There are many reasons to join Back to Fitness Pilates…Reason 7: Support a local, small businessKeep wellbeing thriving ...
19/03/2026

There are many reasons to join Back to Fitness Pilates…

Reason 7: Support a local, small business

Keep wellbeing thriving in the local community rather than the big corporate gyms 😊

✨Move better ✨ Feel better ✨ Age better ✨

SPECIAL OFFER! Your first class is £5.00

If you are curious to find out more or claim your special offer, text Hannah on 07887 791614 or email hannah@back-to-fitness.net

Face to face classes in Sherfield on Loddon & Little London or online on Zoom

Thanks for sharing your WWWH Sally 🩷🩷
18/03/2026

Thanks for sharing your WWWH Sally 🩷🩷

Tuesday’s Top Tip…Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider informati...
17/03/2026

Tuesday’s Top Tip…

Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider information can boost that experience and help you get the most out of your class ✨🎉

Monday 16th March - a start of a new day, a new week and spring is here! 🌼🌷🌼Do you have any health or fitness goals you ...
16/03/2026

Monday 16th March - a start of a new day, a new week and spring is here! 🌼🌷🌼

Do you have any health or fitness goals you want to achieve? Today is the day to start!

No? What's stopping you? Is it fear of failure or looking foolish or you don't know where/how to start?

Embrace the uncertainty, ask for help if you need to and take action towards your goals. Now go out there and smash today being your super beautiful self 🩷 and have a wonderful week 🩷

🩷 Happy Mother's Day 🩷I hope you are having a lovely day. I took Mum for breakfast with my brother....what have you been...
15/03/2026

🩷 Happy Mother's Day 🩷

I hope you are having a lovely day.
I took Mum for breakfast with my brother....what have you been up to?
Send me your photos 💐🥰💞

Thanks for sharing your experience Sue. H 🩷🩷
14/03/2026

Thanks for sharing your experience Sue. H 🩷🩷

I think Pilates is amazing, and I know how good it is for us, so I thought I'd remind you one of the benefits 🙂Pilates r...
13/03/2026

I think Pilates is amazing, and I know how good it is for us, so I thought I'd remind you one of the benefits 🙂

Pilates reduces joint pain and stiffness. Plus…It's never too late to start!

✨Move better ✨ Feel better ✨ Age better ✨

There are many reasons to join Back to Fitness Pilates…Reason 6: You matter!You are not just a number, you are a person,...
12/03/2026

There are many reasons to join Back to Fitness Pilates…

Reason 6: You matter!

You are not just a number, you are a person, your teacher will know your name, make you feel welcome and hold you accountable.

✨Move better ✨ Feel better ✨ Age better ✨

SPECIAL OFFER! Your first class is £5.00

If you are curious to find out more or claim your special offer, text Hannah on 07887 791614 or email hannah@back-to-fitness.net

Face to face classes in Sherfield on Loddon & Little London or online on Zoom

Thanks for sharing your WWWH Elaine 🩷🩷
11/03/2026

Thanks for sharing your WWWH Elaine 🩷🩷

Tuesday’s Top Tip…Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider informati...
10/03/2026

Tuesday’s Top Tip…

Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider information can boost that experience and help you get the most out of your class ✨🎉

I sometimes get cramp in my feet so always have a little cushion I can put under my ankles 👣🥰

Yes, you are! So just be your super beautiful self and smash today out of the park ✨ Happy Monday! ✨Wishing you a wonder...
09/03/2026

Yes, you are! So just be your super beautiful self and smash today out of the park ✨ Happy Monday! ✨
Wishing you a wonderful week 🩷

Thanks for sharing your experience Joyce 🩷🩷
07/03/2026

Thanks for sharing your experience Joyce 🩷🩷

Address

Sherfield Upon Loddon

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Website

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