Back to Fitness Pilates

Back to Fitness Pilates Pilates for 35 to 75 year olds who are suffering with poor posture, weak abdominals and/or back pain. I can help you move and feel better.

A little reminder...Life gets busy, and we often put ourselves at the bottom of the list while we care for others. But o...
02/02/2026

A little reminder...
Life gets busy, and we often put ourselves at the bottom of the list while we care for others. But our body is the one place we have to live in - treat it with the same love and care you give so freely to others - nourish it, rest it, move it, and listen to it. Taking time for yourself isn’t selfish, it’s essential 💙
What will you do for your body today?

I think Pilates is amazing, and I know how good it is for us, so I thought I'd remind you one of the benefits ☺️ It's ne...
16/01/2026

I think Pilates is amazing, and I know how good it is for us, so I thought I'd remind you one of the benefits ☺️
It's never too late to start - let's move better, feel better & age better!

Thanks for sharing your experience Jan 🩷🩷
10/01/2026

Thanks for sharing your experience Jan 🩷🩷

Thanks for sharing your experience Lesa 🩷🩷
03/01/2026

Thanks for sharing your experience Lesa 🩷🩷

Happy New Year! Do you want to move better, feel better & age better? Pilates is amazing for all of them! I know how goo...
02/01/2026

Happy New Year!

Do you want to move better, feel better & age better?

Pilates is amazing for all of them! I know how good it is for us, so I thought I'd remind you one of the benefits ☺️

Already doing Pilates; do you have a friend or family member you think it would benefit? It's never too late to start!

It's 2026 - Happy New Year!I’m so grateful for each and every one of you🩷Thank you for your energy, dedication, and laug...
01/01/2026

It's 2026 - Happy New Year!
I’m so grateful for each and every one of you🩷Thank you for your energy, dedication, and laughs in class. Let’s move better, feel better & age better and make this year our strongest yet! ✨

Thanks for sharing your WWWH Elaine 🩷
31/12/2025

Thanks for sharing your WWWH Elaine 🩷

Every day in December I plan to ask you a question.Do get involved - it's just a little fun. 😁If yes, what are they? Are...
31/12/2025

Every day in December I plan to ask you a question.
Do get involved - it's just a little fun. 😁

If yes, what are they? Are you taking something up, giving something up or just going to enjoy today and think about it tomorrow?

Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider information can boost that ...
30/12/2025

Pilates is enjoyable, has so many benefits & is for everyone, but sometimes a little insider information can boost that experience 🎉

Every day in December I plan to ask you a question.Do get involved - it's just a little fun. 😁Are you going to a party, ...
30/12/2025

Every day in December I plan to ask you a question.
Do get involved - it's just a little fun. 😁

Are you going to a party, hosting a party, popping to the pub or just staying in and watching it all on TV? Do you stay up to see the New Year in?

Every day in December I plan to ask you a question.Do get involved - it's just a little fun. 😁Do you feel Christmas is d...
29/12/2025

Every day in December I plan to ask you a question.
Do get involved - it's just a little fun. 😁

Do you feel Christmas is done and dusted so you pack them away or do you like to keep them up until the Twelfth Night - ending the 12 Days of Christmas?

Address

Sherfield Upon Loddon

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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