Brown and White Opticians - Hook

Brown and White Opticians - Hook Although life has changed considerably since the family firm was founded in 1929, one thing has rema

Cold winds, dry indoor heating, and shorter daylight hours can affect your eyes in winter. You may notice dryness, irrit...
12/12/2025

Cold winds, dry indoor heating, and shorter daylight hours can affect your eyes in winter. You may notice dryness, irritation, or tiredness. Regular eye tests and simple care habits like lubricating drops and screen breaks can make a big difference.
Stay ahead of winter eye strain — we’re here to help.

Heading on a winter holiday — whether skiing in the mountains or soaking up the sun abroad — your eyes still need protec...
11/12/2025

Heading on a winter holiday — whether skiing in the mountains or soaking up the sun abroad — your eyes still need protection. Bright sunlight, snow glare, and reflective surfaces increase UV exposure, which can cause eye strain and long-term damage. Quality sunglasses or protective lenses keep your vision comfortable and safe wherever you go. Ask us about the best lens options for your holiday and enjoy clear, protected vision all season.

The end of the year is a great time to check in on your eye health.Even if your vision feels fine, an eye exam can detec...
10/12/2025

The end of the year is a great time to check in on your eye health.
Even if your vision feels fine, an eye exam can detect issues early — from changes in prescription to eye health conditions like glaucoma or cataracts.
Book your eye test before the year ends and start the new year with clear, healthy vision.

Lovely to have seen our patient William for his bi-yearly opticians appointment ! We are please that all is good 😀
09/12/2025

Lovely to have seen our patient William for his bi-yearly opticians appointment ! We are please that all is good 😀

What's your favourite festive joke? Let us know in the comments!
09/12/2025

What's your favourite festive joke? Let us know in the comments!

Choosing the right lenses can make a big difference to your comfort and vision. Here are some options to consider:Single...
03/12/2025

Choosing the right lenses can make a big difference to your comfort and vision. Here are some options to consider:

Single Vision Lenses: For distance or near vision, perfect for everyday wear.

Bifocal Lenses: Two prescriptions in one lens for distance and near tasks.

Progressive Lenses: Seamless transition from near to distance, ideal for presbyopia.

Anti-Reflective Lenses: Reduce glare from screens, night driving, and bright lights.

Blue Light Lenses: Help protect your eyes from prolonged screen exposure.

Polarised Sunglasses Lenses: Reduce glare outdoors and enhance visual clarity.

Book a consultation and we’ll help you find the perfect fit for your lifestyle and vision needs.

Blue light from screens can contribute to eye strain and fatigue. Lenses with anti-reflective or blue light protection c...
02/12/2025

Blue light from screens can contribute to eye strain and fatigue. Lenses with anti-reflective or blue light protection can help reduce discomfort during long screen sessions. Talk to us about the best lens options for your lifestyle.

Start the week by giving your eyes some care. Simple habits can make a big difference:Take regular breaks from screensKe...
01/12/2025

Start the week by giving your eyes some care. Simple habits can make a big difference:
Take regular breaks from screens
Keep your lenses clean
Eat foods rich in vitamins A, C, and E for healthy vision
Your eyes deserve attention every day. Schedule your check-up if it’s been a while.

If you spend long hours in front of a screen, you’re not alone. Digital devices can lead to eye strain, headaches, and t...
29/11/2025

If you spend long hours in front of a screen, you’re not alone. Digital devices can lead to eye strain, headaches, and tired eyes.
Remember the 20-20-20 rule - every 20 minutes, look at something 20 feet away for 20 seconds. It’s a simple way to give your eyes a break.
Regular eye tests can also help prevent strain and ensure your vision is supported with the right lenses or coatings. Book your eye test today and keep your eyes comfortable at work and home.

Finding glasses that look and feel great is what we do best.Our team is here to help you choose frames that suit your fa...
28/11/2025

Finding glasses that look and feel great is what we do best.
Our team is here to help you choose frames that suit your face shape, personality, and lifestyle. Whether you want something bold or timeless, we’ll guide you to the perfect fit.

Visit us to try the latest styles - you might be surprised what suits you best.

When you choose an independent optician, you’re choosing personalised care and genuine expertise. Our focus is on you — ...
27/11/2025

When you choose an independent optician, you’re choosing personalised care and genuine expertise. Our focus is on you — not targets or sales.

Personal Service: We take time to understand your needs and lifestyle.

Continuity of Care: You’ll often see the same friendly faces at every visit.

Tailored Options: Access to a wide range of frames and lenses chosen for quality.

Community Focus: We’re part of your local community and proud to support it.

Your eyes deserve individual attention - and that’s exactly what you’ll find with your local independent optician.

Sunglasses aren’t just for summer. UV rays can still harm your eyes on bright winter days, during snow glare, or while d...
26/11/2025

Sunglasses aren’t just for summer. UV rays can still harm your eyes on bright winter days, during snow glare, or while driving in low sun.
Wearing quality sunglasses all year round protects your eyes and reduces strain.
Ask us about prescription sunglasses or transition lenses designed for comfort and protection in every season.

Address

Bourne House, London Road
Hook
RG279DJ

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 4:30pm

Telephone

01256 763 016

Website

Alerts

Be the first to know and let us send you an email when Brown and White Opticians - Hook posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brown and White Opticians - Hook:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category