True Fitness • Coaching by Kirsty

True Fitness • Coaching by Kirsty Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Fitness • Coaching by Kirsty, True Fitness, 137 Manor Road, Ossett, Horbury.

T R U E • F I T N E S S

♡ Level 2 & 3 Personal Trainer - NASM
♡ Private Ladies Only Studio - Ossett
♡ 1-1 | 2-1 | Small Group PT | Fitness Classes
♡ Fully Certified & Insured - CIMPSA Accredited

Hello everyone ✨Little update to say I think I'm now up to date with all enquiries and message replies - but please do p...
26/10/2025

Hello everyone ✨

Little update to say I think I'm now up to date with all enquiries and message replies - but please do pop me a message if I've missed anyone, or you're waiting for a reply 🤍

Sorry if I can't currently accommodate a session time, but please do follow my page and Insta for any new availability I have for 1-1 sessions 💪🏻

If I have any one off session times free due to client holidays etc, I'll also try post these the week before, so any ladies can grab one if it works for you 💪🏻

As always, the Fitness Classes are also a fabulous addition to your weekly exercise, so you can always jump on and join us for one of those! Pop me a WhatsApp for details or to book on 🤍

And lastly, thank you again for your continued support of my little business, I love being a part of all your health & fitness journey’s ✨

Kirsty x

💜💪🏻 TRUE FITNESS CIRCUIT CLASS 💪🏻💜The classes are going amazing currently, all thanks to the fabulous ladies who make th...
07/10/2025

💜💪🏻 TRUE FITNESS CIRCUIT CLASS 💪🏻💜

The classes are going amazing currently, all thanks to the fabulous ladies who make them what they are!! 🙌🏻

Wednesdays 7pm class has the most availability currently each week, so if anyone would like to join or see what the classes are about, pop me a message 💜🔥💪🏻

⏰ Current weekly times

• Monday - 5pm
• Wednesday - 7pm
• Thursday - 6pm

🏋🏼‍♀️ £7.50 per class

📍 Duration - 1 hour

All classes are adaptable, and suitable for all abilities - motivating, challenging and fun, guaranteed to always have a laugh, and leave feeling positive, both physically and mentally 💜

Pop me a message on WhatsApp for more details or to book 💪🏻

See you there!

Kirsty 🩷

True Fitness • Coaching by Kirsty fans

🤍✨ New Enquiries ✨🤍I’ve had quite a few messages/emails the last few days, and apologies I’ve not been able to reply yet...
26/09/2025

🤍✨ New Enquiries ✨🤍

I’ve had quite a few messages/emails the last few days, and apologies I’ve not been able to reply yet, but I’ll be going through them all this weekend and get back to everyone…

Thank you so much as always for your support, patience and understanding

Kirsty 🤍

It’s been a while since I shared a little bit of my story… and I’m still working on myself as each new chapter begins ✨A...
26/09/2025

It’s been a while since I shared a little bit of my story… and I’m still working on myself as each new chapter begins ✨

And it was only when I let go of who I was, I could become who I wanted to be ✨

When you change your mindset you can change your life… but we must become the change we want to see ✨

Without struggle, there is no progress - so fall in love with the process, fall in love with yourself, and fall in love with becoming the strongest version of yourself that you want to be - both mentally and physically ✨

🩷 TRUE FITNESS 🩷 🥂 BOTTOMLESS BRUNCH 🥂Hello all my lovely clients (friends)So I’m now getting round to actually booking ...
06/09/2025

🩷 TRUE FITNESS 🩷 🥂 BOTTOMLESS BRUNCH 🥂

Hello all my lovely clients (friends)

So I’m now getting round to actually booking somewhere for our get together next month 🥂

All this info is also on my client WhatsApp group, but incase anyone isn’t on there or doesn’t see it I wanted to pop it on here…

So I have found somewhere for us all in Wakefield, and all the details below!

I will need a £15 deposit from everyone who would like to come before I can book, so please do let me know asap if you’re able and wanting to come and can send the money across 🩷

✨Location - COUNTING HOUSE (wakefield westgate)

✨Date - Saturday 18th October

✨Time - 3pm bottomless brunch

✨Cost - £35 pp

✨Duration - 90 minutes

After the Brunch, and for anyone who would like to, we can go to Supper Club or somewhere else for another drink, or see where the evening takes us and possibly end up in cheesy Pop World later for a dance lol! 😂🥂😍

For everyone who would like to come, you can send payments to my usual work account, and please just pop your name as a reference, and message to let me know once sorted so I can keep a track 🩷

Excited to get it booked, and look forward to having a fabulous time with you all!! (Also very nervous as this is so out of my comfort zone lol)

Love you all, and happy Saturday!

Kirsty ✨

06/09/2025

🎉💪🏻🔥 True Fitness Class - Birthday Edition 🔥💪🏻🎉

🩷✨ Chapter Thirty Nine ✨🩷These pictures show the smile of one very blessed and happy Birthday girl ✨I really do have som...
06/09/2025

🩷✨ Chapter Thirty Nine ✨🩷

These pictures show the smile of one very blessed and happy Birthday girl ✨

I really do have some amazing people in my life, and for that I feel truly lucky 🫶🏻

I will always try to be a positive person, even through all life’s ups and downs, and I love to uplift and make others feel positive too... your vibe attracts your tribe ✨

As I start my 39th year round the sun, I'm feeling more content in who I am, and I feel like this is going to be a year of more personal growth for me, as it’s never too late to work on your own self, mentally as well as physically 🙏🏻

So thank you for all the beautiful birthday love sent my way yesterday, all the well wishes, and the thoughtful cards and gifts I received 🩷

I had such a wholesome and gorgeous day, spent with loved ones, and doing a job I adore… it truly is the little things in life that bring me so much joy and happiness ✨

💜💪🏻 True Fitness • Coaching by Kirsty 💪🏻💜Wow!! My biggest Fitness Class to date in the Studio!! Since starting the class...
29/08/2025

💜💪🏻 True Fitness • Coaching by Kirsty 💪🏻💜

Wow!! My biggest Fitness Class to date in the Studio!!

Since starting the classes, they have built up from 2-4 ladies, to now a regular 8-9 - but tonight we had 10 fabulous ladies all working out together ✨

That been said, for me it’s not about the numbers in the classes, but the quality, and how each person feels before, during and when they leave - because I’ll always give 100% dedication and encouragement to every session I do, whether that’s with 2 people or 20 💜

But, I think tonight was a little pinch me moment 🥲 that for someone who has always struggled in confidence, and self belief… I decided to work my arse off and follow my heart, my passion and my dream. I dedicated myself and began to build and create something from nothing but a vision 🙏🏻

And now 4 years on from opening True Fitness, I have a thriving little business that helps and impacts so many women’s lives in such a positive and healthy way - and for that I am so proud of myself, but also so proud of each amazing lady who walks through the Studio doors ✨

So thank you for making the vision a reality, and for allowing me to be a part of your lives, and play a small role in all the different, and wonderful journeys you are on 💪🏻💜🔥✨

✨ Little client shout out ✨This girl has worked her b***y (and hamstrings!) off quite literally to get to where she is h...
26/08/2025

✨ Little client shout out ✨

This girl has worked her b***y (and hamstrings!) off quite literally to get to where she is here 🩷💪🏻🔥

Consistency whilst still enjoying life, putting the work in week on week, and kept going on the weeks where dedication over motivation was needed as life throws those curve balls…

Zara is amazing inside and out, and she knows what she wants and works for it 😍

I’ve listened to her goals and along side weekly 1-1 sessions, plus 1 fitness class and her home workouts we’ve designed, and food diary support 💪🏻 she’s smashing it ✨

We have changed her body composition with losing some body fat, and now showing off those beautiful muscles more too 🍑

Zara has improved her overall strength, and eaten well in a slight deficit overall, but with balance and not restriction, enjoyed a cheeky tipple, date nights and walks with her pups - she’s an absolute pleasure to have at the Studio, and I’m so chuffing proud of her too!! 🩷

I can’t wait to keep chipping away with you girl, along with the laughter and banter, my blatant lack of being able to count reps 🙈😂 and the exciting fitness journey ahead 💪🏻

Go Zara! ✨

Client messages like these 🥹✨🩷💪🏻✨
26/08/2025

Client messages like these 🥹✨🩷💪🏻✨

Address

True Fitness, 137 Manor Road, Ossett
Horbury
WF50LQ

Opening Hours

Monday 9am - 8pm
Tuesday 6:30am - 3pm
Wednesday 9am - 8pm
Thursday 4pm - 8pm
Friday 9am - 12pm

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