B:well

B:well Wellbeing for all. Become your best self. Strengthen your mind, move your body nourish your soul

Come and join us tomorrow evening 🧘‍♀️🩷** Please note the new time **Hatha Yoga is great for the following:💪 Build stren...
03/02/2026

Come and join us tomorrow evening 🧘‍♀️🩷

** Please note the new time **

Hatha Yoga is great for the following:

💪 Build strength

🧘‍♀️ Improve balance and flexibility

☺️ Learn to relax

PAYG £10 per class



www.b-well.online

It's not too late to join us tomorrow evening 🙏When life is busy, it's important to take a moment to pause, allowing you...
02/02/2026

It's not too late to join us tomorrow evening 🙏

When life is busy, it's important to take a moment to pause, allowing your mind and body to rest and listen to itself.

Guided meditation is a great way to start, allowing someone else to guide the session so you're not tempted to do other things, or allow your mind to drift.

Each month there is a different theme where we experience lots of lovely things including:

🩷 Breath work
💚 Chanting
💜 Yoga Nidra, a form of deep relaxation
🩷 Meditation
💚 Visualisation
💜 Intention setting

Only £8 per person - get in touch now to reserve your place 😀

www.b-well.online

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️Wherever y...
02/02/2026

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️

Wherever you are on your Yoga journey, you are more than welcome 🙏

Only £7 per session

Get in touch now to book 😄

www.b-well.online

Come and join us in Netherton 😀Exercise + Community + Biscuits = Fun!www.b-well.online
01/02/2026

Come and join us in Netherton 😀

Exercise + Community + Biscuits = Fun!

www.b-well.online

Wishing you a wonderful new month - full of good health, love and lots of pancakes 😋🩷💚
01/02/2026

Wishing you a wonderful new month - full of good health, love and lots of pancakes 😋🩷💚

🩵 As a pre and post natal qualified instructor, let me help and support you maintain your fitness and look after your bo...
31/01/2026

🩵 As a pre and post natal qualified instructor, let me help and support you maintain your fitness and look after your body during pregnancy

🩵 Both you and your baby will feel the benefit 😉



www.b-well.online

💜 Calling all mums to be 💜If you are looking for some safe and effective workouts that you can do in your own time, when...
31/01/2026

💜 Calling all mums to be 💜

If you are looking for some safe and effective workouts that you can do in your own time, when it's convenient for you, here they are!

Suitable from your second trimester and onwards, this range of workouts will help you maintain your strength and flexibility throughout your pregnancy.

Just so you know, I am qualified in pre and post natal fitness and yoga, so you can be assured that all the exercises included are totally safe for you and your baby 🙏



www.b-well.online

🌟 Exciting news 🌟I am a student again, and am loving learning a new practice.In contrast to Hatha Yoga, Yin Yoga is a mo...
30/01/2026

🌟 Exciting news 🌟

I am a student again, and am loving learning a new practice.

In contrast to Hatha Yoga, Yin Yoga is a more grounding practice - floor based poses held for 3-5 minutes using props to support the body. Instead of working on the muscles, Yin Yoga targets the fascia, ligaments and tendons creating a deeper sensation in the body.

I will share more details of this lovely practice over the coming weeks, and can't wait to integrate it into my current class offering 🙏



www.b-well.online

Yeah 🙌 let's all be happy together 😀Join us online on Saturday morning for some yoga magic ✨10.30-11.30am, only £7 PAYG ...
29/01/2026

Yeah 🙌 let's all be happy together 😀

Join us online on Saturday morning for some yoga magic ✨

10.30-11.30am, only £7 PAYG



www.b-well.online

Come and join us next week 🙏When life is busy, it's important to take a moment to pause, allowing your mind and body to ...
28/01/2026

Come and join us next week 🙏

When life is busy, it's important to take a moment to pause, allowing your mind and body to rest and listen to itself.

Guided meditation is a great way to start, allowing someone else to guide the session so you're not tempted to do other things, or allow your mind to drift.

Each month there is a different theme where we experience lots of lovely things including:

🩷 Breath work
💚 Chanting
💜 Yoga Nidra, a form of deep relaxation
🩷 Meditation
💚 Visualisation
💜 Intention setting

Only £8 per person - get in touch now to reserve your place 😀

www.b-well.online

Address

Grove Road
Horbury
WF4

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 2pm
Saturday 9:30am - 1pm

Telephone

+447747102870

Website

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