B:well

B:well Wellbeing for all. Become your best self. Strengthen your mind, move your body nourish your soul

A big shout out to Sue for completing the 10k punch challenge during August - whoop whoop 🙌 🥊
03/09/2025

A big shout out to Sue for completing the 10k punch challenge during August - whoop whoop 🙌 🥊

Yeah I know, I love Yoga, I breathe Yoga and I go on about it all the time 🤣🤣But with good reason, here's why.......I wo...
03/09/2025

Yeah I know, I love Yoga, I breathe Yoga and I go on about it all the time 🤣🤣

But with good reason, here's why.......

I would love you to come and join one of my classes and see for yourself 🙏🩵



www.b-well.online

Wednesday night is a busy night, come and join us tomorrow evening for 2 classes!Second up - Hatha Yoga 💪 Build strength...
02/09/2025

Wednesday night is a busy night, come and join us tomorrow evening for 2 classes!

Second up - Hatha Yoga

💪 Build strength

🧘‍♀️ Improve balance and flexibility

☺️ Learn to relax

PAYG £10 per class or both classes for £15



www.b-well.online

Wednesday night is a busy night, come and join us tomorrow evening for 2 classes!First up - Circuit Fitness Class🔥 Burn ...
02/09/2025

Wednesday night is a busy night, come and join us tomorrow evening for 2 classes!

First up - Circuit Fitness Class

🔥 Burn calories

❤️ Improve fitness levels

💪 Increase strength

😃 Have fun

PAYG £7 per class or both classes for £15



www.b-well.online

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️Wherever y...
01/09/2025

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️

Wherever you are on your Yoga journey, you are more than welcome 🙏

Only £7 per session

Get in touch now to book 😄

www.b-well.online

Come and join us tomorrow in Netherton 😀Exercise + Community + Biscuits = Fun!www.b-well.online
01/09/2025

Come and join us tomorrow in Netherton 😀

Exercise + Community + Biscuits = Fun!

www.b-well.online

Wishing you a wonderful new month - full of good health, routine and fresh days 🍂
01/09/2025

Wishing you a wonderful new month - full of good health, routine and fresh days 🍂

Well, it's time to get back to it and I can't wait to see you all 🙌Classes start back Tuesday, I hope you will join us 😉...
31/08/2025

Well, it's time to get back to it and I can't wait to see you all 🙌

Classes start back Tuesday, I hope you will join us 😉



www.b-well.online

🌟 Here's a reminder of what we got up to on our recent Feel Good Challenge 🌟🤝 If you feel that you require further suppo...
30/08/2025

🌟 Here's a reminder of what we got up to on our recent Feel Good Challenge 🌟

🤝 If you feel that you require further support and guidance, I would love to work with you. You are welcome to join any of my classes, either online or face to face, or why not work with me on a 1:1 basis.

🗓 As a coach, I can help you identify the areas of your life which may need a little bit of work and together come up with a plan as to how you move forward and make some positive changes.

☎️ Happy to chat, with no obligation, if this is something of interest



www.b-well.online

When life is busy, it's important to take a moment to pause, to allow your mind and body to rest and listen to itself.Gu...
29/08/2025

When life is busy, it's important to take a moment to pause, to allow your mind and body to rest and listen to itself.

Guided meditation is a great way to start, allowing someone else to guide the session so you're not tempted to do other things, or allow your mind to drift.

Each month there is a different theme where we experience lots of lovely things including:

🩷 Breath work
💚 Chanting
💜 Yoga Nidra, a form of deep relaxation
🩷 Meditation
💚 Visualisation
💜 Intention setting

Why not come and join us in September for our next session 🙏

Only £8 per person - get in touch now to reserve your place 😀

www.b-well.online

🩷 Self Care September - a NEW 5 week online programme 🩷If you are looking to make your own health and wellbeing a priori...
27/08/2025

🩷 Self Care September - a NEW 5 week online programme 🩷

If you are looking to make your own health and wellbeing a priority, I would love you to join my next programme, which kicks off on 1 September.

I have run similar programmes earlier in the year, and this is what my lovely clients had to say about them....



www.b-well.online

Address

Grove Road
Horbury
WF4

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 2pm
Saturday 9:30am - 1pm

Telephone

+447747102870

Website

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