B:well

B:well Wellbeing for all. Become your best self. Strengthen your mind, move your body nourish your soul

Well, that's me done for the holidays 😉I'm looking forward to some downtime, a few days away in one of my favourite plac...
25/10/2025

Well, that's me done for the holidays 😉

I'm looking forward to some downtime, a few days away in one of my favourite places - Northumberland 🥰 and definitely some lie-ins!!

Classes start back 4 November so until then stay happy and healthy 💙

✌🏻️

⏰ Taking time to look after your own health and wellbeing is sooooo important!💜 When we look after others it is so easy ...
24/10/2025

⏰ Taking time to look after your own health and wellbeing is sooooo important!

💜 When we look after others it is so easy to put our own needs at the bottom of the list

☕ As they say, you can't pour from an empty cup so meeting your own needs is vital

💜 Let me support you on your wellness journey - whether that's coming to one of my classes or taking advantage of my 1:1 support, I'm here 🙂



www.b-well.online

Don't be a Robin 🤣 🤣Join us online this Saturday morning for some yoga magic ✨10.30-11.30am, only £7 PAYG www.b-w...
23/10/2025

Don't be a Robin 🤣 🤣

Join us online this Saturday morning for some yoga magic ✨

10.30-11.30am, only £7 PAYG



www.b-well.online

🌟 Here's a reminder of what we got up to on our recent Feel Good Challenge 🌟🤝 If you feel that you require further suppo...
22/10/2025

🌟 Here's a reminder of what we got up to on our recent Feel Good Challenge 🌟

🤝 If you feel that you require further support and guidance, I would love to work with you. You are welcome to join any of my classes, either online or face to face, or why not work with me on a 1:1 basis.

🗓 As a coach, I can help you identify the areas of your life which may need a little bit of work and together come up with a plan as to how you move forward and make some positive changes.

☎️ Happy to chat, with no obligation, if this is something of interest



www.b-well.online

Wednesday night is a busy night, come and join us for 2 classes!Second up - Stretch and RelaxAs is tradition, we do some...
21/10/2025

Wednesday night is a busy night, come and join us for 2 classes!

Second up - Stretch and Relax

As is tradition, we do something a little bit different at the end of term. This lovely, relaxing class will allow you to slow down, find space and breathe.

Remember to bring your yoga strap and also cushions, blankets, eye pillow, cuddly toy - whatever makes you comfy and relaxed ☺️

PAYG £10 per class or both classes for £15



www.b-well.online

Wednesday night is a busy night, come and join us tomorrow evening for 2 classes!First up - Circuit Fitness Class🔥 Burn ...
21/10/2025

Wednesday night is a busy night, come and join us tomorrow evening for 2 classes!

First up - Circuit Fitness Class

🔥 Burn calories

❤️ Improve fitness levels

💪 Increase strength

😃 Have fun

PAYG £7 per class or both classes for £15



www.b-well.online

20th October - International Sloth Day YES! This really is a thing!We can learn a lot from the Sloth, here are some of ...
20/10/2025

20th October - International Sloth Day

YES! This really is a thing!

We can learn a lot from the Sloth, here are some of their traits that perhaps we could adapt 😉

💚 Slow, relaxed movements

💚A diet rich in plants and fruit

💚 They sleep for a large portion of the day

💚They are good swimmers

💚 Spiritually they symbolise appreciating life's small pleasures, finding peace and prioritising what's important

Let's be more Sloth 🤘

Come and join us on Tuesday morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️Wherev...
19/10/2025

Come and join us on Tuesday morning, from the comfort of your own home, for a wonderful Hatha Yoga practice 🧘‍♀️❤️

Wherever you are on your Yoga journey, you are more than welcome 🙏

Only £7 per session

Get in touch now to book 😄

www.b-well.onlin

Come and join us in Netherton 😀Exercise + Community + Biscuits = Fun!www.b-well.online
19/10/2025

Come and join us in Netherton 😀

Exercise + Community + Biscuits = Fun!

www.b-well.online

Whoop whoop 🙌Whatever you have planned, I hope it's fabulous 🤩
18/10/2025

Whoop whoop 🙌

Whatever you have planned, I hope it's fabulous 🤩

Yeah I know, I love Yoga, I breathe Yoga and I go on about it all the time 🤣🤣But with good reason, here's why.......I wo...
17/10/2025

Yeah I know, I love Yoga, I breathe Yoga and I go on about it all the time 🤣🤣

But with good reason, here's why.......

I would love you to come and join one of my classes and see for yourself 🙏🩵



www.b-well.online

Practice the following to keep your back healthy:💯 Maintain a healthy weight ⬆️ Practice good posture 💪 Strengthen your ...
16/10/2025

Practice the following to keep your back healthy:

💯 Maintain a healthy weight

⬆️ Practice good posture

💪 Strengthen your core and back muscles - the Plank is great for this 🙌

🧘‍♀️🏋️‍♀️ Regular physical activity

Address

Grove Road
Horbury
WF4

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 2pm
Saturday 9:30am - 1pm

Telephone

+447747102870

Website

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