Magda, clinical massage

29/01/2026

One MOTIVATED soul is the HAPPY SOUL!

We all know that pairing my treatments with strengthening exercises is great!... Action is another thing! 😅😅 (Tell me something about it.)

Today, I've gone for Stability class. Great for hypermobility, core mm, balance and generally feeling good.

What activities do you do?
You may pop your suggestion for someone who may need it.

16/01/2026

No person is the same. Results of massage always depend on the cause and contributing factors.
Person below: problem gradually started 2yrs ago, job involving movement above the head, recent wrist fracture.
Suggested further treatments physio/massage in her home country.

15/01/2026

Their new branch has amazing location. If you need one of their treatments or classes it's a great chance for it :)

Our 25% off new patient appointments expires at the end of January '26.

We have had so many new patients take up this offer, so book now to avoid disappointment.

We offer Osteopathy, Cranial Osteopathy, Sports Massage, Psychotherapy and Counselling, Reflexology, Hypnotherapy, Indian Head Massage, Lymphatic Drainage, Reiki, Pilates and Yoga classes.

05/01/2026

Did you get this Chrismas a new hot water bottle or a wheat bag?
That's REALLY useful gift!
Heat is great to relax tissue, improve blood circulation for healing and it's feels nice too.

(There are some contraindications like inflammation, hypertension, and others. Please, check before you use it.)

I love using heat during my treatments especially during cold months.

massage-by-magda.uk2.cliniko.com/bookings

*I've adopted my child gift to support healing my shoulder. (I went to the shop before Christmas for 2 items and ended up with a full heavy basket.)

02/01/2026

Hi. (Edit: Booked)I've got Saturday morning. Anyone would like it?
If yes, just book at massage-by-magda.uk2.cliniko.com/bookings
Thank you

Ps. I will not be able to answer message tonight as I've promised myself to not use the phone extensively (the new year resolution).
Have a good night :)

31/12/2025

Last treatment this year...
Thinking about how we choose therapist (any kind) for long term. Is the level of qualification, or modality the main factor?

Last year, I found myself couple times in bad pain situation. When choosing therapist, level of training has stopped being as much important as it'd been before. Suddenly, I started to drift towards practitioners that feel safe and comforting in vulnerable situation, no matter the level.

Is choice of the person that does our maintanace also based on our nervous system response? Do we just like from time to time have a treatment from that particular person?

Have a Happy New Year everybody!

28/12/2025

Sometimes stress and shoulder pain/tension go together, and this is so obvious that we forget about it. (Repeating that is not going to be waste if helps anyone 😃).
If this is your case, take couple slow breaths, and feel your shoulder/s going down...

24/12/2025

Lets make the most of Christmas.
Thank you all for everything!!!

22/12/2025

Chasing your parcels around the town, or last bits of presents and food? Organising children's wellbeing, and happiness of everybody around?

It's great to be busy but make sure you let your body truly relax too.

Would you like us to help you with that?

I have few available massage treatments through these festive weeks.
Check details at massage-by-magda.uk2.cliniko.com/bookings

Ps. Below dates from Oura ring belong to person having massage with me during their break from work that requires focus and high engagement.

18/12/2025

How are you doing through December? I'M FREE for treatments this weekend. I've got for you:
✨️ Sat (edit: fully booked)
✨️ Sun am

Booking at massage-by-magda.uk2.cliniko.com/bookings
See you :)