Wayside Medical Practice

29/01/2026

Did you know, you can order a repeat prescription even when your GP surgery is closed over the weekend?

While it's on your mind, just tap the NHS App, and get it off your to-do list.

19/01/2026

This week is Cervical Cancer Prevention week. Taking care of your cervical health is one of the most important things you can do - and we’re here to make it as easy and comfortable as possible.
Cervical screening helps prevent cancer - and you have choices to make the appointment work for you.

Did you know you can:
✔ Ask for a female clinician
✔ Request a quiet or longer appointment
✔ Bring someone with you
✔ Ask for a chaperone
✔ Be added back to the recall list if you previously opted out by mistake
Been invited for cervical screening? Put your health at the top of your to-do list and book your appointment as soon as you can.

More information on the NHS website👉 https://www.nhs.uk/tests-and-treatments/cervical-screening/

16/01/2026

13/01/2026

01/01/2026

Sleep, think, and feel better this with Try Dry®, ’s free app that helps you track your time off drinking: https://alcoholchange.org.uk/help-and-support/managing-your-drink

Taking a break from alcohol can bring real health benefits - including better sleep, improved mood, more energy, clearer thinking, and support for a healthier liver and heart. Even one month alcohol‑free can make a meaningful difference to your overall wellbeing.

30/12/2025

If you’re thinking about quitting smoking, you don’t have to do it alone. The NHS Personal Quit Plan gives you tailored support, helpful strategies, and practical tools to help you quit for good.

Taking the first step is a big achievement - and we’re here to support you every step of the way.

Get your free Personal Quit Plan here 👉www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

24/12/2025

Wishing our wonderful patients and colleagues a very Merry Christmas. Thank you for your support throughout the year – we hope you have a restful, joyful break. 🎄❤️

23/12/2025

Reminder, over the Christmas period we’ll be closed on:
📅 25 December (Christmas Day)
📅 26 December (Boxing Day)
📅 1 January (New Year’s Day)
- Open as normal on all other weekdays.

Need urgent help while we’re closed?
🧣 For coughs and colds, pharmacists are right around the corner
🩹 Minor mishaps and tummy troubles can be seen in urgent care
📱 And if you're just not sure, contact NHS 111 at any time day or night

Find services near you: https://www.sussex.ics.nhs.uk/your-care/local-nhs-services/get-the-right-care/

12/12/2025

Plan Ahead for the Festive Season!
The holiday period is always busy, so please make sure you order your repeat prescriptions early to avoid any delays.

Our surgery will be closed on the following Bank Holidays:
🎄Christmas Day
🎁Boxing Day
✨New Year’s Day

If you need medication during this time, please plan ahead.

Local pharmacies may have different opening hours over the festive period. We recommend checking your pharmacy’s schedule in advance so you’re prepared.

For urgent medical advice when we’re closed, please contact NHS 111 or visit 111.nhs.uk.

Stay well and enjoy the holidays! 🌟

28/11/2025

Please Only Order What You Need

Ordering medicines you don’t need can lead to waste and shortages. By only requesting what you need, you help your GP practice keep everyone safe and ensure medicines are available for all.

✔ Check your cupboards before ordering
✔ Order in good time, but not too early
✔ Speak to your practice if your medication needs have changed

Together, we can reduce waste and make sure medicines are there for those who need them most.
👉 Learn more: https://healthinnovation-kss.com/programme/improving-repeat-prescribing/

26/11/2025

For some people, symptoms of seasonal affective disorder (SAD) can feel more noticeable or harder to manage during the winter.

But small things can help:
🔵 try some physical activity – anything that gets you moving
🔵 make the most of natural light – getting outside or sitting near windows
🔵 plan for tougher days – shifting stressful tasks or building in more rest
There’s also treatment available if you’re finding things really tough – such as light therapy, talking therapies or medication.

Find out more ➡️ www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/

20/11/2025

Today is – a chance to shine a light on the vital role carers play and the challenges they face every day.

Knowing your rights is the first step to getting the support you deserve. Whether it’s financial help, practical advice, or emotional support, there are resources available to make caring a little easier.

Learn more and access guidance here: www.carerssupport.org.uk/carers-rights-day