Slimming World with Trudi - Horley Town

08/03/2026

Love a Sunday roast dinner!

Most SWip free with loads of speed - 1 1/2 SWips for the mini Yorkshire, and added 1 SWips worth of horseradish sauce and gravy after I’d taken the photo.

And there’s plenty of left-overs ready for bubble and squeak tomorrow.

If you want to know how to enjoy amazing food and still lose weight come along to my group on 💙Mondays at 📍Horley Baptist Church at either ⏰5.30pm or 7pm

08/03/2026

07/03/2026

Few meals from the week.

🍲My food used to be very beige, but now I love the colour!

🌟Cheese topped chicken with light coleslaw, chips and salad
🌟Salmon with mixed veg, udon noodles in a teriyaki sauce
🌟Omelette and chips with salad

What are you having tonight?

03/03/2026

Lunch today …

My favourite Morrisons fish cakes with fat free cottage cheese and salad. Then added half a Healthy Calcium choice to my salad, inspired by a member in group last night!

What is your favourite lunch?

03/03/2026

Felt wonderful giving out so many awards last night and seeing another member getting to their Personal Achievement Target!

This role is truly magical 💙

02/03/2026

‘I still go out, I still have a busy social life and I still enjoy lots of treats, but I do it knowing I have my Slimming World plan in place to help me keep the balance ✅.’ Kayleigh (kayleigh_backtoslim on Instagram) lost 2st (12.7kg) and is now a diamond target member 💎 – meaning she’s stayed at her target weight for more than a year 🤗!

With support and tools that help you build healthy habits, long‑term success becomes a whole lot more achievable 💪 – and that’s exactly what Kayleigh found at Slimming World 🙌. Tap here to start finding that balance for yourself 👉: https://bit.ly/4cwR94D

02/03/2026

If you’re reading this and thinking “I’ll start soon”… this is your sign ✨
Summer isn’t waiting — and neither should you.

Imagine feeling confident in your clothes, full of energy, and proud of how far you’ve come. That version of you is only a few months away and it’s built by the small choices you make right now!

Joining Slimming World isn’t about perfection.
It’s about:
💛 Real food
💛 Real support
💛 Real results
💛 And a group of people who get it

Whether you want to lose a little or a lot, whether you’ve tried before or this is your first step — you are welcome here. Every journey starts with one brave decision… and today can be yours.

💬 please feel free message me if you want to know more
📅 Don’t have to wait for “the right time” — this could be the right time

You’ve got this — and we’ve got you 💪💖

Horley Baptist Church, Court Lodge Road (opppsite the shops)
Mondays at 5.30pm & 7pm
☎️ Trudi on 07901388847

28/02/2026

Part 2 of what to expect (important stuff in this video - toilets and tea/coffee)

28/02/2026

If you’ve ever been worried or felt apprehensive about coming along, here is a little preview to show you what to expect 💙

27/02/2026

Join us in going wild for Yvonne, our Top Target Consultant 2026 👏👏! She lost an incredible 8st 7lbs (54kg) almost 10 years ago… and has kept it off ever since ❤️.

Yvonne says that losing weight completely transformed her life. She’s a total ‘yes’ person now 🥰 – whereas before, she’d stay at home and hide away. In fact, losing weight gave her the confidence to say ‘yes’ to the biggest question of all – a marriage proposal from now-husband Paul 💍!

Show Yvonne some love in the comments below, then tap here to read about her journey, and how she’s helping others achieve their dreams too 👀: https://bit.ly/4u0clqj

24/02/2026

🍴Beef Kofte Meatballs was a hit in my household! Definitely one I’ll be making again. The recipes in the latest magazine are amazing!

🧅And if anyone has any hints or tips re:cutting/chopping onion i’m all ears!
Makeup well and truly ruined!

If you would like to know more about cooking awesome meals for the whole family whilst losing weight, then pop along to Horley Baptist Church on Mondays at either 5.30pm or 7pm