Slimming World with Trudi - Horley Town

21/10/2025

Slimming World Kitchen has done it again … Korean Chicken Noodles

🌟Absolutely brilliant!🌟

Definitely making this one again 10/10

19/10/2025

Slimming World Kitchen isn’t just for dinner, today I’ve had one recipe for lunch!

🐟 Cod, potatoes and beetroot tray bake with dill dressing …. Something I would never normally do, and it was really tasty and filling!

I love how the recipes are broken down into steps, and everything is measured for you.

19/10/2025

Had this beauty delivered this morning!

4 fully food optimised free meals …. Move over Master Chef 😆

And I love how it is packaged. The reusable ice-blocks are great!

What’s on your plate this week?

18/10/2025

17/10/2025

I may be smiling (sort of) but this week has taught me a valuable lesson … I’m 46 not 26!

As you know I’ve been trying out different classes to get me back into a more active lifestyle. Well, spinning was fab, and then the following day a Combat class … love it! Punching and kicking to pumped up music 💪 go me!

Wake up the next day barely being able to walk on my right leg 🤦‍♀️ and I’ve been in pain ever since 🥴 note to self, and anyone else trying something new or something you’ve not done in a while … take it easy please 🙏🙄

Have a great weekend all. Hopefully I won’t be hobbling too much on Monday evening in group 🫣🤞

14/10/2025

The new magazine has some cracking recipes in this month. Couldn’t wait to try this Creamy Chicken Pasta. Quick and easy!

What have you tried this week?

14/10/2025

The slow cooker really comes into its own at this time of year 🍲.

Just pop in your ingredients and let it work its magic ✨.
Save time, save money, and batch-cook with ease 🙌.

Join my Horley Town group at Horley Baptist Church, Mondays 5.30pm & 7pm, for 1000s of Slimming World-friendly recipes, tips & tricks ❤️.

13/10/2025

13/10/2025

Slimming World’s Active Lifestyle Programme, or Body Magic, is about incorporating movement into our life. And the best way to do this is finding what you love to do!

Even with the best will in the world, if you don’t like something you won’t carry on doing it!

I have been trying a few new things recently, as well as going back to classes I used to enjoy but haven’t for a while. Spinning is one of those. It certainly blew out a few cobwebs this morning and I LOVED IT!

Find something you enjoy and you’ll stick with it. A bit like the saying, do a job you love and you’ll never have to work a day in your life ☺️

Happy Monday all ❤️

13/10/2025

It’s here!

The latest issue of Slimming World Magazine is now available from my Horley Town Hall group tonight ❤️!

Stop by later at 5.30pm or 7pm and get your copy for an exclusive member-only price 🙌!

12/10/2025

🌟 Tomorrow could be the start of your new chapter! 🌟

If you’ve been thinking about joining Slimming World, this is your sign! 💪✨
Whether you want to feel healthier, gain confidence, or simply have more energy — you don’t have to do it alone.

In our group, you’ll find:
💖 Unbeatable support from people who truly “get it”
🍽️ Delicious, satisfying food (no going hungry here!)
🎯 Motivation, laughter, and real results

💥 And there’s more! From tomorrow, you can take advantage of our 12-week countdown offer —
that’s two free weeks plus three amazing recipe books to kick-start your journey! 📚✨

No judgment. No pressure. Just friendly faces and a plan that really works. 💫

📅 Join us tomorrow at Horley Baptist Church and take that first step towards feeling amazing — your future self will thank you! 💕

Drop me a message or comment below for all the details — I can’t wait to welcome you! 🌈

09/10/2025

Let’s hear it for Anne, our Diamond Member 2025, who is shining brighter than ever 💎!

At her heaviest, Anne weighed nearly 17st (108kg) and had been overweight all her life. She says she’d become so unhealthy, she hated who she saw in the mirror.

Now, at 82, she’s maintained her incredible 6st 2lbs (39kg) weight loss for 14 years ✨. Anne found the unbeatable success, acceptance and support she was looking for in her local Slimming World group ❤.

In her words, losing weight has truly set Anne free – and that’s thanks to the support she received from Slimming World.

Tap to read her inspiring journey here 👉: https://bit.ly/4gVLkxY