Sussex Private GP Clinic

06/08/2025

Ouch!!! Is Breastfeeding Supposed to Hurt?

The short answer? No, it shouldn’t.

Many of us have heard it before:
“Your ni***es are just sensitive.”
“It’ll get better in two weeks, they just need to toughen up.”
Sound familiar? You’re not alone, but that doesn’t make it true.

If breastfeeding makes your toes curl, or feels like your baby has a mouthful of needles and broken glass, please know that this is not normal and there is help available.

Some common causes of painful feeding include:
• Shallow latch
• Oral restrictions (like tongue/lip/buccal ties)
• Weak suck
• Mouth-to-nipple mismatch
• Baby feeling unsupported (triggering the Moro reflex)
… and more.

Try this quick guide: Think CHINS

👉 Close – Keep your baby close, no gaps between your bodies
👉 Head Free – Don’t hold their head while feeding
👉 Inline – Head, neck, and body should be in a straight line
👉 Nose to Ni**le – Helps baby tilt their head for a deeper latch
👉 Supported – Use cushions, pillows, or arm support to make sure both of you are comfortable

Need more help? You're not alone.

Book a session with Michelle, our warm and experienced IBCLC Lactation Consultant. She’s here to support your feeding goals — no judgment, just empowerment.

Get in touch today to book an appointment -

https://sussexprivategpclinic.com/contact/

💙 Let’s make feeding a more comfortable, confident experience for you and your baby.

03/08/2025

✈️ Heading abroad soon?

Don’t forget to pack peace of mind.

Whether it’s a city break, beach escape, or adventure holiday, being prepared can make all the difference to your trip.

Here are 5 essentials to consider in your Travel Health Kit:

1️⃣ Travel-size medications for headaches, tummy upsets & jet lag
2️⃣ Insect repellent & antihistamines
3️⃣ Sunscreen & aftersun lotion
4️⃣ Rehydration salts – especially for hot climates
5️⃣ Any regular prescriptions – with enough to last your trip

🩺 TRAVEL TIP:

Heading somewhere exotic or have underlying health conditions? A pre-travel health consultation with a GP can help you prepare properly: including advice on vaccinations, malaria prevention, and managing long flights.

Book your private travel consultation today:
🌐

At Sussex Private GP Clinic, we are committed to providing outstanding private healthcare for both children and adults. Book today.

14/07/2025

At Sussex Private GP, we’re proud to offer a comprehensive children’s service focused on both treatment and preventive care. We work closely with a wide range of consultants across all specialties to ensure every child receives the highest standard of care. From routine health checks and vaccinations to specialist assessments, we’re here to support your child’s wellbeing. We also offer same-day appointments in a warm, welcoming, and child-friendly environment because your child’s comfort and health are our top priorities.

18/06/2025

🌿 Your Health, Your Time, Your Voice. 🌿

At our private GP clinic, we believe healthcare should never feel rushed. That’s why we offer longer appointment times — so you can speak freely, ask questions, and feel truly heard.

Whether you have a specific health concern, need a full medical assessment, or just want a general check-up, we’re here for you. No long waits, no pressure. Just honest, compassionate care focused entirely on you.

Because your health matters — and so does your peace of mind. 💛

Let's talk, let’s listen, and let’s take care of your health together.

07/06/2025

It’s Men’s Health Awareness Week!

We’re proud to stand with the national movement to shine a light on the physical and mental health challenges that impact men.

Here’s how you can take action:
✔️ Talk to one of our team members if you have any worries about your health—physical or mental.
✔️ Don’t ignore symptoms. Early action can make all the difference.
✔️ Encourage the men in your life to put their health first.

Want to learn more? Visit us at: https://sussexprivategpclinic.com/service/mens-health/

Let’s work together to make men’s health a priority.

At Sussex Private GP Clinic, we are committed to providing outstanding private healthcare for both children and adults. Book today.

26/05/2025

At Sussex Private GP Clinic, we truly believe that prevention is better than cure. That’s why we’re so excited to offer our very own dedicated GP service, designed especially with parents and children in mind.

Whether you have a quick question or just want reassurance about your baby or child’s health, we’re here for you. Our GP consultations give you the chance to speak with a trusted doctor in a calm, caring environment – no long waits, no stress, just support when you need it most.

From everyday concerns to regular health check-ins, our aim is to give parents peace of mind and children the very best start in life.

💬 Book a consultation or learn more here:

👉 https://sussexprivategpclinic.com/service/childrens-health/

We’re here to listen, support, and care – every step of the way.

12/05/2025

Period Problems & Hormonal Imbalances – Let’s Talk About It

Did you know that painful, irregular, or heavy periods aren’t just something to “put up with”?

Hormonal imbalances can impact everything from your mood and sleep to your skin and fertility. Common signs include:

✨ Irregular cycles
✨ Excessive bleeding or severe pain
✨ Acne or unusual hair growth
✨ Mood swings or fatigue
✨ Unexplained weight changes

At Sussex Private GP Clinic, we believe that every person deserves to feel heard, understood, and supported when it comes to their health. If you're experiencing symptoms that don't feel "normal" to you, it’s okay to ask questions.

Understanding your hormones is the first step toward feeling better.

Our GPs are here to offer personalised, compassionate care – without judgment.

29/04/2025

👨 Men's Health Service ❤️‍🩹

At Sussex Private GP Clinic, we prioritise preventative healthcare, recognising that proactive health management is key to long-term well-being.

Our Men’s Health Service is designed to provide tailored care and specialist expertise, addressing a range of male health concerns, including erectile dysfunction, premature ej*******on, and prostate health.

If you have any health concerns, our experienced team is here to support you with professional, confidential care.

👉 https://bit.ly/3FCtmSJ

28/04/2025

Book a private GP appointment today at Sussex Private GP Clinic, Crawley - https://sussexprivategpclinic.com

25/04/2025

Childhood obesity is one of the most critical health issues facing families today. In the UK, about 1 in 4 children are overweight or obese when they start primary school. By the time they leave Year 6, this figure rises to almost 1 in 3.

Read our latest blog article, 'Understanding Childhood Obesity: A Guide for Families' to learn more:

👉 https://bit.ly/42NO2Pw

24/04/2025

🚨 Now Open in West Sussex! 🚨

Say hello to Sussex Private GP Clinic — your new destination for fast, friendly, and expert private healthcare. 🩺💙 Whether you need a same-day appointment, a thorough health check, or peace of mind, we’re here for you.

✅ No waiting lists
✅ Personalised care
✅ Convenient location

📍 Book your appointment today at https://sussexprivategpclinic.com

23/04/2025

⭐Asthma in Children🧒

By Dr Majeed Jawad, Consultant Paediatrician

Asthma is the most common long-term condition among children and young people, affecting about one in every twelve children. Sadly, the UK has one of the highest rates of asthma-related deaths in Europe for this age group. The good news is that most of these deaths are preventable with proper management.

👉 Learn more: https://bit.ly/3GnoCAB