Harmony Sports and Injury Therapy / Personal Training

22/01/2026

We’re excited to share that our Reformer Pilates waiting list is officially open 🤍

We will be based in East Keal (spilsby) at Edan Fitness🤍

Everyone on the waiting list will receive exclusive 24-hour early access to bookings before they go live to the public.

Thank you for the incredible support, we can’t wait to move with you🤍

If you want to be added to the waiting list , please fill out the form below 🫶

https://form.jotform.com/260097025858059

11/01/2026

We’re excited to share that our Reformer Pilates waiting list is officially open 🤍

Everyone on the waiting list will receive exclusive 24-hour early access to bookings before they go live to the public.

Thank you for the incredible support we can’t wait to move with you🤍

BUILT BY MUMS (EDAN FITNESS) in East keal📍

Reformer Pilates waiting list
⬇️

https://form.jotform.com/260097025858059

06/01/2026

🚀 Lift Off Package
Special Offer: £170

Kick-start your training this January or February with our best-value PT package — built to give you structure, confidence, and momentum from day one.

What’s Included:

✔ 1 Month Membership at The Gym Horncastle 24/7 access, 7 days a week

✔ 4 x 1:1 Personal Training Sessions at The Gym Horncastle

✔ Full Personalised Training Plan

Tailored to your goals, fitness level, and lifestyle.

✔ 2 Bootcamp Classes at The Gym Horncastle

High-energy group sessions to boost fitness and motivation
(usable during January or February)

🎁 BONUS:
Sign up in January or February and receive

4 FREE Classic Classes at Edan Fitness, East Keal

(redeemable once the studio opens)

💥 All of this for just £170 💥
This package combines 1-to-1 coaching, group training, and 24/7 gym access — perfect if you want real results and variety in your training.

⏳ Limited availability. January & February only.

25/12/2025

Merry Christmas to all my past and present clients! 🎄

I hope you’ve had the most lovely day🤍

Sorry I’m so late🙃 mum life had me running around nonstop today! 😂

So grateful for each and every one of you🤍

24/12/2025

24/12/2025

11/12/2025

Make sure you click and follow the instructions on the original post below 🤩🥰 - good luck guys 🫶

WIN A £25 GIFT VOUCHER AT FRANCS BRUNCH & BURGERS

All you have to do is the following…

🍔 Like THIS Post

🍔 Make sure you're following both Francs Brunch & Burgers
and Built By Mums

🍔 Tag your friends in the comments (each comment is an Entry! So the more comments, the more chance of winning!)

🍔 Bonus entry for sharing to your story

(Don't forget to tag us!)

T&C

Closes on the 17th of December 2025 and prize must be redeemed by 31st of January 2025| Winner will be chosen at random and contacted via DM from us and announced. If no reply within 5 days another winner will be selected | By entering you agree to these terms and conditions and consent to your instagram handle or name to be announced if you win.

22/11/2025

My best friend from uni sadly lost her dad just two months in. I can’t believe it will be 10 years on the 25th By that point in uni, I felt like I’d already known you for a life time it’s crazy to think about now.

I never got the chance to meet your dad, and I wish I had. He sounded like an incredible man who would have done anything for you all🤍

Now Eve is doing something truly amazing.

She’s running for the charity that supported her and her family through her dad’s cancer diagnosis and his passing.

She’s taking on 10 MILES a day for 10 days leading up to his anniversary which is absolutely crazy, but so inspiring.

If you have anything spare to donate, please do, for this incredible cause. And if you can’t, that’s absolutely fine a share would mean the world so we can help her reach her target of £1,500 by the 25th!

https://www.justgiving.com/page/eve-is-running-10-4-10?utm_medium=FR&utm_source=CL

So proud of you, Eve

We love you lots!!

18/11/2025

Come behind the scenes with us as we visit our new studio opening in 2026 🥰

A dream we’ve been building together, and we’re so grateful for your support every step of the way.

So many exciting things ahead! 🌟

Please take a moment to complete our quick survey and share your preferred class times and days. Your feedback will help us design the perfect schedule.

🎁 PLUS… a Giveaway!

Everyone who completes the survey will go into the draw to WIN 2 FREE CLASSES when we open!

👉 Take the survey here:
https://form.jotform.com/253213461919053

Thank you for supporting BuiltByMums 🤍