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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm Sunday 10am - 8pm

Motion Remedy

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Motion Remedy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motion Remedy, Massage service, 27A Station Lane, Hornchurch.

● Expert in Holistic & Remedial Massage
● Manual Lymphatic Drainage Specialist
● Soft Tissue Release & Pain Management
● Experienced Practitioners
Accredited by CNHC, FHT & STO

24/12/2025

The clinic is taking a little festive break 🎄✨

📍 Closed:
24–26 Dec
31 Dec – 1 Jan

We’ll be back to keep you moving and pain-free very soon 💆‍♀️💪
Wishing all our lovely clients a Merry Christmas & Happy New Year ✨

03/12/2025

🎁🎊🎉 Ho Ho Ho

13/09/2025

🪖 Muscle of the Week: Trapezius (Traps)

This muscle runs from your neck to your shoulders and mid-back. It:
👉 Supports posture
👉 Helps you shrug, tilt, and turn your head
👉 Stabilises your shoulder blades

❌ When it’s tight:
• Tension headaches
• Neck and shoulder pain
• Stiffness at your desk

✅ How massage helps:
Targeted trigger point therapy and massage release tension → less pain, better posture, clearer head.

💆 Ready to ease those knots? Book now

13/09/2025

🧍 Posture Check: Everyday Alignment

❌ Poor posture = tight shoulders, stiff neck, aching back.
✅ Good posture keeps your spine aligned, muscles balanced, and energy flowing.

Quick Fix:
1️⃣ Stand tall with shoulders relaxed.
2️⃣ Keep your chin tucked slightly (no “text neck”).
3️⃣ Engage your core to support your lower back.

💆 If you’re already feeling the aches, massage therapy can release tension and help reset your posture.

👉 Book your next session with Motion Remedy: www.motionremedy.co.uk

13/09/2025

🚫 Myth: Massage is just a feel-good luxury.
✅ Truth: Massage therapy is clinical care for your body.

Here’s what it really does for you:
🩸 Improves circulation – better oxygen & nutrients for healing
🤸 Restores mobility & flexibility – reduces stiffness and adhesions
🏃 Speeds up recovery – supports tissue repair after injuries
💆 Relieves chronic tension – eases back pain, headaches & tight muscles

Massage = science + care, not just comfort.
Experience the difference with us at Motion Remedy.

👉 Book online today: www.motionremedy.co.uk

03/09/2025

📍 Based in Hornchurch, we specialise in sports massage, lymphatic drainage & Thai therapy designed to keep you moving at your best.

📲 Message us today to book your session!

07/07/2025

🏃‍♀️ Sports Therapy that actually works. Whether you’re recovering from an injury, dealing with muscle tension, or just need expert hands — we’ve got you covered.
💪 Personalised sessions | Injury rehab | Massage that makes a difference.

📍 27A Station Lane, Hornchurch
📞 01708 898950
🌐 motionremedy.co.uk

Your body deserves expert care. Let’s get you moving better, feeling better 💚

07/07/2025

Feeling tight, tense, or just worn out? 💆‍♀️
Our Deep Tissue Massage goes beyond the surface to relieve chronic pain, release stubborn knots, and leave you feeling recharged.
📍 Hornchurch | Sports & Thai Massage Experts
📞 01708 898950 | 🌐 motionremedy.co.uk

26/05/2025

✨ You need to find time for yourself ✨
At Motion Remedy, we’re here to help you reconnect with your body, ease tension, and restore balance.

💆‍♀️ We offer:
• Sports Massage
• Thai Massage
• Swedish Massage
• Deep Tissue Massage
• Hot Stone Massage
• Pregnancy Massage
• Manual Lymphatic Drainage
• Cupping Therapy
• Reflexology
• Body & Facial Exfoliation
• Couples Massage Therapy

📍 Hornchurch | CNHC, FHT & STO registered therapists
📅 Book now: www.motionremedy.co.uk

Because self-care isn’t a luxury — it’s a necessity 💚

22/05/2025

We’ve been awarded Highly Recommended 2025 by Fresha
Huge thank you to all our lovely clients for your support and trust
We couldn’t have done it without you ❤️

11/05/2025

140 Google reviews & almost 500 across all platforms!
Massive thanks to everyone who’s supported us with their care and trust, we’re so grateful for each and every one of you! ❤️

Here’s to continued healing, movement & wellbeing!

21/03/2025

Growing a tiny human is no small task — and your body feels it. Our pregnancy massage is designed to safely support you through your journey by:
🤍 Easing lower back and hip pain
🤍 Reducing swelling in the legs and feet
🤍 Calming the nervous system
🤍 Helping you sleep better

Performed by fully qualified therapists, each session is tailored to your needs — so you can relax, release, and recharge.

🌸 Mother’s Day Offer: Get £20 OFF pregnancy massage bookings from now until 31st March 2025!

📅 Available from 16 to 36 weeks of pregnancy. Postnatal massage available from 2 weeks after natural birth or 4 weeks after a caesarean.

📍 Find us: 27A Station Lane, Hornchurch, RM12 6JL
📞 Call us: 01708 898950
💻 Book online: www.motionremedy.co.uk

Address

27A Station Lane
Hornchurch
RM126JL

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm
Sunday	10am - 8pm

Website

https://g.co/kgs/RfwCJB, http://www.motionremedy.co.uk/, https://widget.treatwell.co.uk/place/447744/menu/, https://www.

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