Wilde First Aid

Wilde First Aid ⛑️ Empowering people with first aid skills
🤝 Certified First Aid & Mental Health First Aid trainer
📞07492440927
📧thefirstaider@hotmail.com

03/05/2026

Burn or emergency? 🔥

Here’s how to know when it needs medical help 👇

⭐️Feedback Friday⭐️When training is enjoyable the learning sticks, and that’s what builds real confidence in first aid. ...
01/05/2026

⭐️Feedback Friday⭐️

When training is enjoyable the learning sticks, and that’s what builds real confidence in first aid. 🩺

Thank you for the great feedback! 💙

WildeFirstAid

Did You Know?Chest compressions during CPR should be given at a rate of 100–120 per minute. That’s roughly the same beat...
28/04/2026

Did You Know?

Chest compressions during CPR should be given at a rate of 100–120 per minute. That’s roughly the same beat as Stayin’ Alive! 🎶

Keeping the right rhythm helps pump blood around the body effectively until help arrives.

In an emergency, it’s not about being perfect, it’s about doing something.

Learn CPR with confidence on one of our First Aid courses.

26/04/2026

Nosebleed? Don’t tilt your head back ❌

Here’s what to do instead 👇

⭐️ Feedback Friday ⭐️Creating a positive learning experience is just as important as building lifesaving skills.🙌Want to...
24/04/2026

⭐️ Feedback Friday ⭐️

Creating a positive learning experience is just as important as building lifesaving skills.🙌

Want to train with us? Book your place on an upcoming course today!

True or False?You should wash a deep wound immediately if it’s bleeding heavily.False!When bleeding is severe, your prio...
21/04/2026

True or False?

You should wash a deep wound immediately if it’s bleeding heavily.

False!

When bleeding is severe, your priority is to stop the bleeding first by applying firm, direct pressure.

Cleaning the wound can wait. Controlling blood loss is what saves lives.

Knowing what to do first in an emergency makes all the difference.

Would you feel confident to act?

19/04/2026

This one skill could save someone’s life…

Do you know it? 👀

⭐️ Feedback Friday ⭐️We’re always pleased to hear that our training sessions are clear, useful, and packed with knowledg...
17/04/2026

⭐️ Feedback Friday ⭐️

We’re always pleased to hear that our training sessions are clear, useful, and packed with knowledge that learners can take away and use in real life.

Our goal is to make First Aid easy to understand, practical, and confidence-building for everyone who attends.

Want to learn lifesaving skills too? Join one of our upcoming courses!

Did You Know?A person’s brain can start to suffer irreversible damage after just 4–6 minutes without oxygen.That’s why a...
14/04/2026

Did You Know?

A person’s brain can start to suffer irreversible damage after just 4–6 minutes without oxygen.

That’s why acting fast in an emergency is so important. Early CPR helps keep oxygen flowing to the brain until professional help arrives. 🫀

You don’t have to be perfect, you just have to act.

👉 Learn CPR and gain the confidence to step in when it matters most.

12/04/2026

Ambulances don’t arrive instantly.

First aid fills that gap — and those first few minutes matter most.

⭐️ Feedback Friday ⭐️Creating a relaxed, supportive environment is so important when learning lifesaving skills. We want...
10/04/2026

⭐️ Feedback Friday ⭐️

Creating a relaxed, supportive environment is so important when learning lifesaving skills. We want everyone to feel confident to ask, learn, and practise. 🙌

Ready to build your confidence in First Aid?
Join one of our upcoming courses today!

True or False?Women are just as likely as men to receive CPR and defibrillation during a cardiac arrest.❌ False.Studies ...
07/04/2026

True or False?

Women are just as likely as men to receive CPR and defibrillation during a cardiac arrest.

❌ False.

Studies show women are around 27% less likely to receive life-saving CPR and AED use.

This gap can be due to lack of confidence, fear of doing harm, or uncertainty, but in an emergency, doing something is always better than doing nothing.

CPR and AEDs save lives, regardless of gender.

Let’s raise awareness, build confidence, and make sure everyone gets the help they need.

Learn CPR with us and be ready to act when it matters most.

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Hornchurch

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