Chloe Newman Yoga Instructor

Chloe Newman Yoga Instructor Group Hatha/Kundalini Yoga. Sound therapist. Life force energy influencer 🌠πŸ”₯βš‘πŸ•‰ See Rest & Restore Community on Facebook for free meditations and yoga οΏ½οΏ½οΏ½

JUST a soundbath this time 😝Use code MEMBER10% for 10% off Book here 🌬 chloenewmanyoga.co.uk
11/10/2025

JUST a soundbath this time 😝

Use code MEMBER10% for 10% off
Book here 🌬 chloenewmanyoga.co.uk



In October we move up into the upper triangle, as we balance Vishuddha, the throat chakra The throat chakra, aka Vishudd...
09/10/2025

In October we move up into the upper triangle, as we balance Vishuddha, the throat chakra



The throat chakra, aka Vishuddha is the 5th chakra ruled by the element ether. This subtle yet fiercely powerful chakra governs our communication. The skill of initiating actions that come from the soul. Our speech can hugely influence on our lives. How many of us gossip, tell little lies to keep the peace, or boast & ramble? This is a sign of an overactive throat chakra.

How many of us were told to shut up as a child, or are afraid to speak our truth or have difficulty communication our feelings or needs? An underactive throat chakra is responsible for these difficulties.

A balanced throat chakra will have us communicating from a place of love. It is so healthy to communicate our needs, even if it is not received well by those who are not on the path of truth. We learn to follow through our promises with conviction and keep the inner voice elevated so we can effortlessly live a fulfilled life, fully in our power, fully present with what is right.



This month we will be balancing the throat chakra with:

-Kriyas such as ego eradicator, clarifying the subtle body, practices to become enchantingly beautiful & energetic resonance



-Breathwork to soften the edges of our internal world (softens projective behaviour & speech) such as trinity breath & bee breath



-Meditations to practice forgiveness of self & other, self expression, boundary setting & implementing



-Mantras to open the throat chakra: Har (creative communication), Hummee Hum Brahm Hum (self acceptance & oneness with all), Ong Namo Guru Dev Namo (Increase personal power)

Join us on Wednesdays 7.30-8.30pm in studio 1 @ Fairkytes, Hornchurch (Monday class currently full) chloenewmanyoga.co.uk


05/10/2025

# kundaliniyoga

Stills from today πŸ“Έ video to come πŸŽ₯Thank you so much my crew & Julia for all your input and help. Thank you all of th...
05/10/2025

Stills from today πŸ“Έ video to come πŸŽ₯

Thank you so much my crew & Julia for all your input and help. Thank you all of those who support me by attending these offerings, it means so much to me.
In the closing circle after the workshop I said how I never know if people will come, it is a huge operation of planning & inviting, and I always wonder how it will manifest on the day...and you come...and it flows...Im so grateful to you all β™₯οΈπŸ™βœ¨οΈπŸ™Œ

Intentions sent. It always feels like a huge responsibility, not one mm of paper left...I dont want to withhold any oppo...
05/10/2025

Intentions sent. It always feels like a huge responsibility, not one mm of paper left...I dont want to withhold any opportunity for these dreams to come to fruition.

And so it will be. And so it is. It is already yours... πŸ’ŒπŸŒ¬βœ¨οΈ

Join us on Sunday 5/10 for our energy tuning workshop with tuning forks & soundbath πŸ’†β€β™€οΈπŸ’«πŸ’†β€β™‚οΈchloenewmanyoga.co.uk Conta...
29/09/2025

Join us on Sunday 5/10 for our energy tuning workshop with tuning forks & soundbath πŸ’†β€β™€οΈπŸ’«πŸ’†β€β™‚οΈ

chloenewmanyoga.co.uk
Contact me for cash price πŸ™‹β€β™€οΈ

Bc Kier said I should post them properly on here πŸ˜…...2 workshops for Β£70 (or Β£42 each online) use code 2470 Going solo? ...
19/09/2025

Bc Kier said I should post them properly on here πŸ˜…...

2 workshops for Β£70 (or Β£42 each online) use code 2470

Going solo? 10% off use code MEMBER10%

Go to ➑️chloenewmanyoga.co.uk

#

And thats a wrap!!! πŸ’«πŸ™ŒπŸ’«Outdoor yoga completed! Until next Summer...There is something about being on the Earth amongst t...
15/09/2025

And thats a wrap!!! πŸ’«πŸ™ŒπŸ’«
Outdoor yoga completed! Until next Summer...

There is something about being on the Earth amongst the whole cacophony of nature, that soothes & settles the human experience. And those parakeets! So much gratitude for them as they joined us in mantra every week! So beautiful! It is always such a pleasure...

Thank you Mother Nature for being so kind to us with the weather. Thank you dear tribe for showing up for me & yourselves again & again, for your patience while I ducked out to move home & for all your support, concern & love through the process, its been a looooong process but I am so ready for this new chapter πŸ’šπŸ’šπŸ’š

Thank you Vivienne Witing for the capture πŸ“ΈπŸ¦œπŸ€Έβ€β™‚οΈπŸŒ²πŸŒΌπŸ™

We are now back indoors Mondays & Wednesdays 7.30-8.30pm every week until June 2026. Limited free tasters are available on my website chloenewmanyoga.co.uk...

Peace out xx

Experience the powerful, vibrational, energetic healing in thisamazing 2 hour tuning fork & soundbath workshop on Sunday...
12/09/2025

Experience the powerful, vibrational, energetic healing in this
amazing 2 hour tuning fork & soundbath workshop on Sunday 5th October 10.30am-12.40pm. The experience will include cacao, breathwork, a group chakra tune up with tuning forks and 121 tuning fork chakra healing on the body during a guided meditation with
a sound bath journey to a temple of healing.

Further information:

This transformative workshop will begin with a cacao ceremony, then
continue with a grounding meditation, gentle body warm up, and breath
work. The combination as a sequence realigns the body & reset ls the nervous system in prepararion for the sound therapy...

Tuning Fork Healing with Kaye Satchell ✨
Kaye may use a pendulum to gently guide her over the chakras in the body,
showing which areas may need balance. With the support of tuning
forks, she then works with the natural frequencies of your body to
clear stagnant energy, cleanse your aura, and restore harmony. This
process brings balance to mind, body, and soul β€” leaving you feeling
lighter, calmer, and more aligned.

Since ancient times, sound has been used to heal the body. Immerse
yourself in the deep resonance of my Paiste Symphonic gong, crystal
healing bowls and other instruments that match the frequencies the
body's organs vibrate at. This therapy incorporates a magical guided
visualisation style meditation where this time we visit a healing
temple.

*There will be no tibetan bowl healing or massage in this workshop, the tuning fork 121 will be included in the workshop price.

Join us as we reset, realign, readjust in a safe space. This workshop
promises a fantastic culmination of movement, magic, sound and scent.

🧾Book online or contact me on here for cash price chloenewmanyoga.co.uk

Looking forward to these late summer sunsets during class πŸŒ„We have 2 more weeks outdoors 🌳
29/08/2025

Looking forward to these late summer sunsets during class πŸŒ„
We have 2 more weeks outdoors 🌳

Thank you πŸ’šπŸ’šπŸ’šGrateful for this space, this life, the blessings & lessons, the alignments & the redirections ↕️↔️↩️β†ͺοΈπŸ”ƒπŸ”„β˜―οΈ...
16/06/2025

Thank you πŸ’šπŸ’šπŸ’š
Grateful for this space, this life, the blessings & lessons, the alignments & the redirections ↕️↔️↩️β†ͺοΈπŸ”ƒπŸ”„β˜―οΈ

Address

Fairkytes Art Centre, Billet Lane, RM11
Hornchurch
RM111AX

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 7:30pm - 8:30pm
Thursday 6:30pm - 7:10pm

Website

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