Chloe Newman Yoga Instructor

Chloe Newman Yoga Instructor Group Hatha/Kundalini Yoga. Sound therapist. Life force energy influencer 🌠🔥⚡🕉 See Rest & Restore Community on Facebook for free meditations and yoga ���

20/03/2026

We are weaving Kunda-dance into April classes!
Get ready for a flowing, movement medicine, sacral chakra shake up!
Join us: chloenewmanyoga.co.uk 💃✨️🕺

Come and check out what happens in kundalini yoga classes this Saturday at Fairkytes 🧘‍♀️🕉💥
16/03/2026

Come and check out what happens in kundalini yoga classes this Saturday at Fairkytes 🧘‍♀️🕉💥

15/03/2026

Themed soundbaths are so much fun to play out!!
This one was a journey to a healing island to receive a msg from a spirit guide ⛵️🏝🧝‍♂️🦉

Check out Kier with the rainstick. I couldnt leave that out, although I still have no idea what was going on there 😅👆😆

Thank you all who came, all who support me, over and over again, I feel that deep in my heart...I cannot believe how many came and how much of a blast we had!🚀✨️

Thank you for the captures 📸 for the instrumental support 🎹 and Julia on bowls 🥣
I couldnt do this without them, yes I can play all the instruments but this is an experience you simply cannot get with a 1 man band.

So eternally grateful!! ❤️🙏❤️

Much love ❤️ and see you next month for a regular non guided but similar FULL POWER soundbath (17/4 available online chloenewmanyoga.co.uk)

99 past events 😅 (not including regular yoga) this is why im tired...no rest for the wicked. Onwards...👟 💃👏❤️
14/03/2026

99 past events 😅 (not including regular yoga) this is why im tired...no rest for the wicked. Onwards...👟 💃👏❤️

13/03/2026

Intentions sent 🌬💨🌠✨️✅️🙏

When the heart sends a signal to the brain in the form of an emotion the brain responds and produces a chemical which it then sends through out the body. If the emotions is, for example fear, the chemical the brain sends out might be adrenaline so as to boost the muscles in aid of a fight or flight response. If you are happy, the heart sends a message to the brain and it might produces a dopamine chemical to relax the body to correspond with the emotion.

This is the system of the body but we are also constantly vibrating our energy out into our environment and the universe beyond as well. For this we need some sort of vehicle to project those vibrations outward. That would be intention. It is an action so it is a catalyst to project our energy.

Intention is the synergy of the brain and heart working together. Intention takes our emotions and feelings and blends them with the knowledge, experiences, and wisdoms in our memory and thoughts in our brain and creates an outcome. What we choose to do with it, or how we decide to act because of that outcome creates an intention and it is that intention that fuels our energy forward out into our environment.

When you intentionally create intentions, you can intentionally create your world because you are in control of the electro – magnetic energy you are emitting. Good intentions produce higher vibrations, bad intentions produce lower vibrations and no intention produces random vibrations. The universal law of attraction states that like attracts like, so what you sent out, you receive back.

Source: Croneconfidence.com

✨️✨️✨️

03/03/2026

Reboot at the Root 🔺️
Are you feeling all that crazzzy energy flying around rn??? 🌬🤪🫠😳😱✨️
With 2 eclipses and a Full Moon we know we are in for a treat this month 😅
Vibing with the Root Chakra in class & chanting the Sat Nam mantra is a fabulous way to ground, stabilise & reboot.

✨️Grounded in truth (Sat Nam = Truth Is My Name/Identity)
✨️Unshakeable foundation
✨️You got this 🙏🙏🙏

March is all about new beginnings. What better way to start the Spring than this! A stable Root Chakra aka Mullhadhara s...
01/03/2026

March is all about new beginnings. What better way to start the Spring than this! A stable Root Chakra aka Mullhadhara stabilises, increases our sense of security, our grounding, safe space. It sets the stage for the rest of the year as we work our way up through the Chakras. 

With yoga poses to shake up the lower chakras, shakti kicks, kriyas such as shaking yet calming the intuitive system, clearing the ghost & fists of anger.

Our mantras: Sat Nam (Sat kriya), Ong So Hung & bountiful blissful & beautiful.

Meditations: Move beyond subconscious fears, thought watching, compassion & grounding visualisation. 

Join us 🔺️❤️🤩❤️🙏

The bits you dont see in a soundbath (unless you are crew)✨️Us quietly communicating with each other so it flows seamles...
20/02/2026

The bits you dont see in a soundbath (unless you are crew)

✨️Us quietly communicating with each other so it flows seamlessly
✨️Participants sitting up, tears falling & moving around
✨️Us deciding whether the gong is too loud or quiet 🤭
✨️Checking music playlist or timings on phones
✨️Crew navigating around each other to avoid collisions 💥
✨️We often take moments to just inhale the energy and reset ourselves too 🙏
✨️Hilarious moments where things go wrong or we are just winding each other up 😆
✨️Crew dancing as we wander to awaken Participants
✨️Crew gently moving someone or tucking them in 💝

So much more fun (and easier) with friends 👏🧝‍♂️💋
.j.t .fosterdasilva

16/02/2026

Fairkytes Mind, Body & Spirit Event
Saturday 21 February 10am – 5pm

Step into a day of wellbeing at Fairkytes Art Centre and nourish your mind, body and soul. Enjoy free entry to a range of health, wellness, and spiritual market stalls, and explore free taster sessions and more in-depth workshops for a small fee.

Offerings include yoga, reiki, sound baths, meditation, tarot and angel card readings, and more.

Free tasters will run on a first-come, first-served basis, though there will be additional, paid-for workshops available on the day.

Entry to the event is completely free, making it the ideal chance to relax, discover a new passion, and treat yourself to a little wellbeing.
===============================================
A limited number of stalls are still available at £20 each as well as rooms to hire to run workshops (ask for pricing). For more information and to book, please email charlotte.lillis@havering.gov.uk or call 01708 456308.

Feedback from Friday ❤️❤️❤️Thank you ❤️❤️❤️Love ❤️❤️❤️
16/02/2026

Feedback from Friday ❤️❤️❤️
Thank you ❤️❤️❤️
Love ❤️❤️❤️

Address

Fairkytes Art Centre, Billet Lane, RM11
Hornchurch
RM111AX

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 7:30pm - 8:30pm
Thursday 6:30pm - 7:10pm

Website

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