Serenity Counselling Service

Serenity Counselling Service Offering counselling and supervision as face to face, online and telephone.

I am an Integrative Counsellor and Clinical Supervisor using Humanistic, Cognitive Behavioral Therapy (CBT) and Psychodynamics, as well as creative counselling.

Hello February!!
01/02/2026

Hello February!!

Sometimes the best thing we can do is pause, listen to your body.
23/01/2026

Sometimes the best thing we can do is pause, listen to your body.

Looking ahead to the new year, I hope that 2026 holds promise and possibilities. It's a chance for new beginnings, fresh...
31/12/2025

Looking ahead to the new year, I hope that 2026 holds promise and possibilities. It's a chance for new beginnings, fresh perspectives, and continued personal growth. So, take this time to recharge your spirits, nourish your souls, and set your intentions for the year ahead.

#2026

I am out of the office now for the Christmas break and will be back on Monday 5th January.As the year comes to a close, ...
22/12/2025

I am out of the office now for the Christmas break and will be back on Monday 5th January.

As the year comes to a close, I want to say a heartfelt thank you to my clients and supervisees for your trust, engagement, and commitment over the past year. I am very grateful for the work we do together and look forward to continuing our sessions in the new year.

Wishing you a gentle Christmas and a happy healthy 2026

#2026

If you need to talk and support over the Christmas period, reach out to get some help.
21/12/2025

If you need to talk and support over the Christmas period, reach out to get some help.

As the season changes and it is getting colder, find ways to help with seasonal affective disorder, here are some tips t...
01/11/2025

As the season changes and it is getting colder, find ways to help with seasonal affective disorder, here are some tips to help in the colder darker months.

Mental health remindersYour mental health is just as important as your physical health, here are some reminders to think...
11/10/2025

Mental health reminders

Your mental health is just as important as your physical health, here are some reminders to think about.

World Mental health day Your mental health doesn't define who you are.
10/10/2025

World Mental health day

Your mental health doesn't define who you are.

The heart of a therapist holds so much for our clients that we have worked with and are currently working with. It is a ...
28/09/2025

The heart of a therapist holds so much for our clients that we have worked with and are currently working with.

It is a privilege to be trusted with your thoughts, feelings and your life experiences and being with you as you are on your healing journey.

Life has seasons.What season are you in?
21/09/2025

Life has seasons.

What season are you in?

Hello Autumn 🍁 The trees are about to show us how lovely it is to let things go.
01/09/2025

Hello Autumn 🍁

The trees are about to show us how lovely it is to let things go.

It is important to find ways to unplug and relax so you can recharge yourself. It doesn't have to mean loads of time or ...
10/08/2025

It is important to find ways to unplug and relax so you can recharge yourself. It doesn't have to mean loads of time or a holiday, it can be whatever allows you to relax, rest your mind or body. Sometimes we have to try a few things to find the one, so give it a try.

Address

Fairkytes, Billet Lane
Hornchurch
RM112LF

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Website

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