Serenity Counselling Service

Serenity Counselling Service Offering counselling and supervision as face to face, online and telephone.

I am an Integrative Counsellor and Clinical Supervisor using Humanistic, Cognitive Behavioral Therapy (CBT) and Psychodynamics, as well as creative counselling.

Hello Spring
20/03/2026

Hello Spring

Mother’s Day can be a joyful celebration for many – but for others, it can be a difficult and emotional day.For those wh...
15/03/2026

Mother’s Day can be a joyful celebration for many – but for others, it can be a difficult and emotional day.

For those who are grieving a mother or mother figure, experiencing a complicated relationship, navigating infertility, pregnancy loss, estrangement, or missing a child, the constant reminders across social media and in everyday life can feel overwhelming.

If this day brings up mixed or painful feelings, you’re not alone. It’s OK to acknowledge those emotions and give yourself the care and space you need – whether that means setting boundaries, reaching out for support, or taking time for yourself.

However you feel this Mother’s Day, your experience is valid.

Happy international women's day 💕Let's celebrate all women!!
08/03/2026

Happy international women's day 💕

Let's celebrate all women!!

Hindsight is magical with the should've, could've and would've that we can use to beat ourselves up. But forgive yoursel...
05/03/2026

Hindsight is magical with the should've, could've and would've that we can use to beat ourselves up. But forgive yourself for not knowing earlier what only time could teach.

Therapy isn’t about rescuing. But it also isn’t about leaving someone to struggle alone. We hold the space for you to pr...
26/02/2026

Therapy isn’t about rescuing.
But it also isn’t about leaving someone to struggle alone. We hold the space for you to process and travel alongside you as you start to build trust within yourself.

Weather and light can affect our mental health, especially when it is cold, wet and grey. As each day comes we are getti...
13/02/2026

Weather and light can affect our mental health, especially when it is cold, wet and grey. As each day comes we are getting closer to spring and a bit more daylight.

Someone needs this reminder today!!!
06/02/2026

Someone needs this reminder today!!!

Hello February!!
01/02/2026

Hello February!!

Sometimes the best thing we can do is pause, listen to your body.
23/01/2026

Sometimes the best thing we can do is pause, listen to your body.

Looking ahead to the new year, I hope that 2026 holds promise and possibilities. It's a chance for new beginnings, fresh...
31/12/2025

Looking ahead to the new year, I hope that 2026 holds promise and possibilities. It's a chance for new beginnings, fresh perspectives, and continued personal growth. So, take this time to recharge your spirits, nourish your souls, and set your intentions for the year ahead.

#2026

I am out of the office now for the Christmas break and will be back on Monday 5th January.As the year comes to a close, ...
22/12/2025

I am out of the office now for the Christmas break and will be back on Monday 5th January.

As the year comes to a close, I want to say a heartfelt thank you to my clients and supervisees for your trust, engagement, and commitment over the past year. I am very grateful for the work we do together and look forward to continuing our sessions in the new year.

Wishing you a gentle Christmas and a happy healthy 2026

#2026

If you need to talk and support over the Christmas period, reach out to get some help.
21/12/2025

If you need to talk and support over the Christmas period, reach out to get some help.

Address

Fairkytes, Billet Lane
Hornchurch
RM112LF

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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