Sarva Massage & Wellness

Sarva Massage & Wellness • Massage | Reiki | Eve Taylor Facials
• Helping clients to relax
• **TEMPORARILY CLOSED**

Looking forward to opening and seeing my clients again 💕💕💕
08/08/2025

Looking forward to opening and seeing my clients again 💕💕💕

Just to let you all know that I’m closing up for the time being 💔 Thanks for all of your support and will see you all so...
03/07/2023

Just to let you all know that I’m closing up for the time being 💔

Thanks for all of your support and will see you all soon 💜

Love Sarah ###

HOW TO LAYER YOUR SKINCARE ✨✨When you have identified your skin type and purchased the correct products, it’s  important...
24/04/2023

HOW TO LAYER YOUR SKINCARE ✨✨

When you have identified your skin type and purchased the correct products, it’s important to know in what order to use them in! 💫💫

⚪️ Pre-Cleanse

The first cleanse should be done to remove any make up/sebum/skin debris from the skin’s surface to leave it thoroughly clean!

⚪️ Second cleanse

This should be done with the correct cleanser for your particular skin type and will be a deeper clean to nourish and hydrate the skin 🧴🧴

🟡 Serum

There are a variety of different serums for different skin concerns and I will do a separate post on this!

🟣 Toner

They should be used after any serums or moisturisers and will hydrate after removing any make up and cleansing to prepare for moisturising ✨✨

🟢 Moisturise

Again using the correct moisturiser for your skin concerns to help soften & hydrate 💦💦

🟤 SPF (Sun Protection Factor)

SPF should be worn every day, even when it’s cloudy! ☁️

You can still burn and they should become a part of your daily routine! Make it your best friend! 💕

Exfoliation and Masques can be done one to two times a week and are not needed everyday. ✔️

I will be doing some more post on serums and SPF, so watch this space!

Save for later! ✅

Hope this was helpful! 🥰🥰

How often are you washing your makeup brushes?!? 🤔🤔Dirty makeup brushes can collect oil & dirt and are a breeding ground...
13/04/2023

How often are you washing your makeup brushes?!? 🤔🤔

Dirty makeup brushes can collect oil & dirt and are a breeding ground for bacteria! 🦠

And as a result you could suffer from breakouts / rashes or infections!

To ensure you kill any bacteria and protect your skin the recommendation is to wash your makeup brushes every week with a suitable brush cleaner or clarifying shampoo. 🧴🧴

If you notice any breakouts or irritation maybe this could be a cause! ✨✨

✨PRODUCTS FOR SENSITIVE SKIN✨If you saw my last post I talked about the different skincare types. Once you know your ski...
10/04/2023

✨PRODUCTS FOR SENSITIVE SKIN✨

If you saw my last post I talked about the different skincare types.

Once you know your skin type you can then find the products ideal for your skin that will help any concerns. ✨✨

If you are suffering from hypersensitive, dehydrated, red or irritated skin then this is the range for you. (I personally use it and would not be without it now 🙌🏻)

The products soothe, calm and help replenish the skin and the range does not contain any essential oils or fragrance. 🧴🧴

If you would like further info or a sample of some of the products please DM me or message me on 07401676195. 😀😀

I’ve been thinking about doing this for a while and I am now introducing a new LOYALTY CARD!! 👌🏻👌🏻👌🏻So if you book 5 tre...
05/04/2023

I’ve been thinking about doing this for a while and I am now introducing a new LOYALTY CARD!! 👌🏻👌🏻👌🏻

So if you book 5 treatments you get one free!! 🔥🔥🔥🔥

Don’t forget to pick one up when you next come in 😃😃

If you would like to book in contact me on 07401676195 or via the book now button on my profile 🥰🥰

This is one of my favourite quotes! ✨Always believe in yourself despite how difficult or challenging things may get 💕💕💕💕...
02/04/2023

This is one of my favourite quotes! ✨

Always believe in yourself despite how difficult or challenging things may get 💕💕💕💕💕

Are you looking to start a skincare routine but not sure where to start? 😩😩🙈🙈There are so many brands and products out t...
30/03/2023

Are you looking to start a skincare routine but not sure where to start? 😩😩🙈🙈

There are so many brands and products out there at the moment that I feel it can become confusing as to what products you should use for your skin! 🧴🧴

If you don’t currently know your skin type, have a look at the picture so you can work out which type you have (if it’s something you are struggling with then it’s best to see a professional to advise) 🙌🏻🙌🏻

Once you have worked out the type of skin you have, you can then find the right products that will be best suited and give you the results you want! ✨✨

I will be doing more posts on the different products that can be used to help work out what products you may need 💕💕💕

Do you only treat yourself to a massage once in a while when visiting a spa, or do you make massage therapy a part of yo...
22/03/2023

Do you only treat yourself to a massage once in a while when visiting a spa, or do you make massage therapy a part of your self-care routine? 🙌🏻

There are literally so many benefits of massages and I have listed a few below:-

✨Can help to relieve stress & anxiety
✨Improved sleep quality
✨Manage lower back / neck pain / headaches
✨Decreased muscle stiffness
✨Improved circulation
✨Improved relaxation / mood
✨Increased feeling of wellness

I think the biggest feedback I receive from my clients is that massage really helps them to relax and have a good night's sleep! 😴😴😴

If you would like to book in, you can now click the BOOK NOW button above or contact me on 07401676185 🤩🤩

You never know how the actions of one person can make a huge difference to someone else 💜💜💜
10/03/2023

You never know how the actions of one person can make a huge difference to someone else 💜💜💜

Happy International Women’s Day!!Today is a celebration to all of the strong, inspiring women around the world 👭 You are...
08/03/2023

Happy International Women’s Day!!

Today is a celebration to all of the strong, inspiring women around the world 👭

You are all amazing ❤️

I am so lucky and blessed to have some amazing women in my life who give me strength and are always there to support me 🥰🥰🥰🥰

When women support each other amazing things happen ❤️

✨✨ March Package ✨✨◻️ Back, Neck & Shoulder Massage ◻️ Hot Booties with foot mask◻️ Scalp Massage All for £40 for 45 min...
28/02/2023

✨✨ March Package ✨✨

◻️ Back, Neck & Shoulder Massage
◻️ Hot Booties with foot mask
◻️ Scalp Massage

All for £40 for 45 mins!

Book in now via DM or 07401676195 💫💫💫

Address

Hornchurch

Website

Alerts

Be the first to know and let us send you an email when Sarva Massage & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sarva Massage & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Story

My passion in life has always been to help others, however I hadn't figured out a way that I could incorporate this into my career. In the past I have suffered with stress and just a feeling of being off balance.

This lead me on a journey to find a treatment that would help me to relax. During this time a friend recommended that I should try Reiki {Energy Healing} and I was curious to find out more, as I hadn’t heard of this treatment before.

After a few sessions of Reiki, I had already noticed the benefits to my emotional well being and found it was having such a transforming and positive effect on my life. This led me to study and learn how to perform Reiki on others. I am now a qualified Holistic Therapist and and a member of the Guild of Holistic Therapists.

In 2019 I opened Spiritualis Ltd and created a treatment room in my home based in Hornchurch, Essex and I truly feel that I had found my vocation in life. I am so happy I am able to help my clients with their well being.