Heather's Slimming World Elm Park and Dagenham

Heather's Slimming World Elm Park and Dagenham lose weight without ever feeling hungry contact me for more information 07842525516

This is FREDA....Freda wants to join a Slimming World group but it's her wedding anniversary in 2 weeks time and a few w...
05/11/2024

This is FREDA....
Freda wants to join a Slimming World group but it's her wedding anniversary in 2 weeks time and a few weeks after that it's her daughter's 21st.....Then there's half term and Halloween not long after that.....Before she knows it Christmas will be here!
Freda will DEFINITELY join in the New Year, maybe February, after Valentine's Day, but definitely before Easter, as long as Easter doesn't fall early next year, in which case she will wait until after Easter or when the clocks go forward as brighter nights are better!
SOUND FAMILIAR? ARE YOU A FREDA?!!!
Don't be a Freda....Be your own hero and join us now!.......Imagine this, you could easily be lbs/stones lighter by Christmas

Heather 07842525516

FREE MEMBERSHIP OFFER FOR RETURNING MEMBER 3RD - 16TH NOVEMBER ONLY PAY WEEKLY FEE

Elm Park
St Nicholas Church (in the church)
Woodcote Avenue entrance
Elm Park

Wednesday 7.30am, 8.45am, 10am, 5.30pm or 7pm

Three months today and the dinner will been cooked... kids racing around excited, wrapping paper everywhere after presen...
25/09/2024

Three months today and the dinner will been cooked... kids racing around excited, wrapping paper everywhere after presents being torn open... how would you like to be a stone or 2 stone lighter by then?
Losing just a pound a week will be a stone and 2 lb a week is 2 stone! For support and motivation, why not come along to one of our friendly groups to see how we at Slimming World can make your Christmas Wish come true ###

Heather 07842 525516

St Nicholas Church (in the church)
Woodcote Avenue entrance
Elm Park RM12 4PY

Wednesday
7.30am, 8.45am, 10am,
5.30pm and 7pm

There's SO much more for you at Slimming World!Food Optimising our eating plan, just too generous to ever be called a di...
12/05/2024

There's SO much more for you at Slimming World!
Food Optimising our eating plan, just too generous to ever be called a diet, Body Magic our unique physical activity support programme to encourage you to build or continue with an active lifestyle to ensure your success and of course our IMAGE THERAPY support that’s needed to change those deep rooted habits, without this we are more likely to give up on ourselves ❀️
But what else can you expect when you come and join our group….
πŸ€— A warm welcome
πŸͺ‘ A comfy chair
πŸ”’ A safe place with total confidentiality
β™₯️ Care and support
πŸ«– Free tea, coffee and squash
πŸ‘©β€πŸŽ“ A fully trained Consultant
πŸ‘­A room full of people who understand
πŸ§ͺ a plan backed by science
πŸ“– A thorough explanation of our plan
πŸ’° Options to pay weekly or 6 or 12 week blocks
πŸ“ƒ No year long contract tie in
πŸͺ™ Money saving ideas
πŸ’‘ Strategies for coping with any situation
🍸 Fitting in social occasions and food likes
πŸ˜‚ Fun and laughter
πŸ§˜πŸΌβ€β™€οΈ info on our unique activity programme
🀸 On demand activity videos (5-30 mins)
πŸ₯˜ Recipes and snack ideas
πŸ“± Full access to our website and app
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Eating well as a family
☺️ A plan based on the psychology of slimming
🎯 A target weight that you set for yourself
πŸ›’ Better ways to shop
πŸ’³ member perks and reduced price items
And so much more .......We have a range of resources to support EVERYONE to lose weight and keep it off for good!

If you’d like to join my Slimming World group come into one of my sessions on Wednesday
We meet in the church at St Nicholas Church, Woodcote Avenue entrance RM12 4PY
7.30am, 8.45am, 10am, 5.30pm or 7pm

No need to book, (however you can give me a ring or text before for any additional information) just turn up before start time! See you soon Heather 07842 525516

Finally Easter holidays are over, now we're all getting back into a routine, I'd love to welcome you back to group. Ther...
15/04/2024

Finally Easter holidays are over, now we're all getting back into a routine, I'd love to welcome you back to group. There is a voucher for free membership in Bella magazine available in shops from Tuesday. It really doesn't matter how short or long it's been since you were last with us, there is never any judgement, just a warm welcome back. Please get in touch if you have any concerns.Look forward to seeing you soon Heather

St Nicholas Church (in the church)
Woodcote Avenue entrance
Elm Park RM12 4PY

Wednesday
7.30am, 8.45am, 10am, 5.30pm and 7pm

All Slimming World groups in Elm Park are open this week.  Look forward to welcoming new, re-joining and existing member...
02/04/2024

All Slimming World groups in Elm Park are open this week. Look forward to welcoming new, re-joining and existing members tomorrow. I'll have the kettle on ready for you.
Heather 07842 525516

St Nicholas Church (in the Church)
Woodcote Avenue entrance (opposite the Library)
Elm Park RM12 4PY

Wednesday
7.30am, 8.45am. 10am, 5.30pm and 7pm

πŸ’— Today marked the start of British Summertime where we gain an extra hour of sunlight β˜€οΈ. With 14 weeks to go until the...
31/03/2024

πŸ’— Today marked the start of British Summertime where we gain an extra hour of sunlight β˜€οΈ. With 14 weeks to go until the official start of summer, look at what you could achieve over that time πŸ‘€!
Contact me for more information or come along and join my Slimming World group this week to get started πŸ’—

Heather ###
07842 525516

Sr Nicholas Church (in the church itself)
Woodcote Avenue Entrance
Wednesday
7.30pm, 8.45am, 10am, 5.30pm or 7pm

Happy Thursday everyone and in particular Happy Food Optimising Day!!!, that's making the most of food by the way, as it...
07/03/2024

Happy Thursday everyone and in particular Happy Food Optimising Day!!!, that's making the most of food by the way, as it was national book day today I thought I'd mention my all time favourite author....Margaret Miles-Bramwell and my favourite book?, Food Optimising!!, if you don't have this book come along to Slimming World it will change your life
Its like nothing you've tried before, forget counting calories, weighing and measuring, there's no portion control, just unlimited hunger busting food!
Ask me for more details or find you local group on the slimming world website

Heather ###
07842525516

Groups on Wednesdays
at 7.30am, 8.45am, 10am, 5.30pm and 7pm

Free membership on Yours Magazine on sale in shops till Monday 26th February. I would love to welcome new members into o...
21/02/2024

Free membership on Yours Magazine on sale in shops till Monday 26th February. I would love to welcome new members into one of my 5 sessions on a Wednesday. If you've been in one of my groups before I'd love to welcome you back, hope to see you soon Heather ###

St Nicholas Church (in the church)
Woodcote Avenue entrance,
Elm Park RM12 4PY
Wednesday
7.30am, 8.45am, 10am, 5.30pm and 7pm

Look after your heart this Valentine's Day, and discover a happier, healthier you. Come along to your local Slimming Wor...
14/02/2024

Look after your heart this Valentine's Day, and discover a happier, healthier you. Come along to your local Slimming World group for a warm welcome and all the help and support you need to achieve your weight loss dreams

Wednesday 7.30am, 8.45am,10am, 5.30pm and 7pm, St Nicholas Church (in the church), Woodcote Avenue entrance, Elm Park

For more details contact me on 07842 525516
Heather ###

If the dream is still there then I am still here, Slimming World is open 52weeks of the year to help & support members b...
06/02/2024

If the dream is still there then I am still here, Slimming World is open 52weeks of the year to help & support members but I can't help you if I don't see you, remember what brought you through those doors that first night... So what has changed?? We all must learn a new way to think before we can master a new way to be & with Slimming world we learn each & every week how to change for the better, by committing to coming and staying to group each week & getting that support behind you, you will get to that dream target you really want, if your ready for the journey then id love to be part of making that dream come true, looking forward to seeing you soon ###

Wednesday
7.30am, 8.45am, 10am, 5.30pm and 7pm
St Nicholas Church (in the church)
Woodcote Avenue entrance
Elm Park RM12 4PY

One of my proudest moments in the Elm Park groups is when a returning member walks back thru our door it's a brave step ...
04/01/2024

One of my proudest moments in the Elm Park groups is when a returning member walks back thru our door it's a brave step sometimes, but such a proud one. If you are wishing you hadn't stopped coming to group come back home to Elm Park where there will always be a warm and friendly welcome waiting for you.
I'll be there ready to greet you.
I'm so looking forward to seeing you back soon.
If you need a chat before hand then please don't hesitate to contact me.
Heather ###

St Nicholas Church (in the church)
Woodcote Avenue entrance RM12 4PY
Wednesday
7.30am, 8.45am, 10am, 5.30pm and 7pm

Looking forward to seeing everyone on Wednesday St Nicholas Church (in the church)Woodcote Avenue entrance RM12 4PY 7.30...
02/01/2024

Looking forward to seeing everyone on Wednesday

St Nicholas Church (in the church)
Woodcote Avenue entrance RM12 4PY
7.30am, 8.45am, 10am, 5.30pm and 7pm

Address

Hornchurch

Opening Hours

9am - 5pm
6pm - 8:30pm

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